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Skin and sun damage

Age spots (solar lentigines): what they are, causes and treatment

Age spots, also called sun spots, liver spots or solar lentigines, are common, flat, harmless brown marks that develop on sun-exposed skin after years of ultraviolet exposure. They do not need treatment unless you dislike them. Options include cryotherapy, laser, chemical peels, intense pulsed light and topical creams, with strict sun protection to prevent new ones. Any spot that changes should be checked.

Last checked: 2026-10-11

Key facts

At a glance.

  • What they are

    DermNet describes solar lentigo as a common, benign, flat, pigmented lesion found mainly on sun-exposed skin, and says they are also called liver spots, age spots, sun spots and senile freckles.

  • Cause

    Chronic exposure to ultraviolet radiation from the sun or from sources such as sunbeds and phototherapy.

  • Harmless?

    Yes. DermNet says they are benign and do not require treatment unless for cosmetic reasons. They do not cause itching or pain.

  • Not liver related

    Despite the name liver spots, they are caused by sun exposure rather than liver problems.

  • Treatment

    Cryotherapy, pigment-specific laser, intense pulsed light, chemical peels, retinoids and bleaching creams, with sun protection.

  • Check changes

    The NHS says to see a GP for a mole or mark that has changed size, shape or colour, or a new mark that has not gone away after a few weeks.

How are age spots treated?

DermNet says solar lentigines are benign and do not require treatment unless for cosmetic reasons. The British Association of Dermatologists (BAD) notes, for the similar harmless seborrhoeic keratoses, that cosmetic treatments are not funded by the NHS and are usually obtained in the private sector.

DermNet lists the following options. It says combination-based therapy delivers the highest rates of resolution, followed by laser therapy, topical retinoids, cryotherapy and peels, and that destructive modalities carry the risk of leaving pale or dark spots, which can be temporary or permanent. Strict sun protection is required to prevent recurrence.

Treatments for solar lentigines described by DermNet
OptionWhat it involvesPoints to know
Sun protectionRigorous sun protection every dayReduces the risk of developing further spots and may modestly lighten existing ones
CryotherapyFreezing individual spots with liquid nitrogenRisk of pale or dark marks afterwards
Pigment-specific laserFor example neodymium YAG laserTargets the pigment; same risk of pale or dark marks
Intense pulsed lightLight therapy over an areaUsed for several spots at once
Chemical peels or dermabrasionRemoving the surface layer of skinUsually a course
Topical retinoidsCreams applied to the skinGradual effect
Bleaching creamsFor example hydroquinone, cysteamine or mequinolUsed for a limited time under advice

What are age spots?

DermNet describes solar lentigines as flat or slightly raised, well-defined lesions found mainly on sun-exposed areas such as the back of the hands, forearms, upper body and shins. They can be round or oval, range in colour from yellow and tan to dark brown or black, and are typically uniform in colour within each spot. They vary from a few millimetres to centimetres in size and can merge together.

Unlike freckles, which fade in winter, DermNet says solar lentigo persists year-round, though it may slightly darken in summer. They are asymptomatic and do not cause itching or pain. If left untreated they will likely persist but remain benign, and can slowly enlarge or darken, remain stable, or occasionally fade.

What causes age spots?

DermNet says solar lentigines occur due to chronic exposure to ultraviolet radiation, which is thought to cause mutations that increase melanin production. They are associated with advancing age, lighter skin colour, sunburn, and the use of sunbeds and certain phototherapy. It notes several gene changes have been seen in both solar lentigo and seborrhoeic keratosis, suggesting a shared genetic basis.

They can be harder to see in darker skin types, according to DermNet. They are called liver spots, but they are caused by sun, not by the liver.

When to get a spot checked

DermNet says a missed diagnosis of skin cancer, such as melanoma in situ, is a recognised complication because some lesions look similar, and that solar lentigines are an independent risk factor for melanoma. The NHS advises seeing a GP if you have a mole or mark that has changed in the ways listed below.

  • A mole or spot that has changed size, shape or colour.

  • A spot that is painful, itchy, inflamed, bleeding or crusty.

  • A new or unusual mark that has not gone away after a few weeks, including on the palms or soles.

  • A dark area under a nail that has not been caused by an injury.

  • Features such as an uneven shape or edges, a mix of colours, or being larger than about 6 mm (NHS melanoma symptoms).

How are age spots diagnosed?

DermNet says solar lentigines are typically diagnosed clinically, aided by dermoscopy (a magnified view of the skin). A skin biopsy is done where there is diagnostic uncertainty or concern for malignancy, and if a lesion is variegated in colour, biopsies are taken from each distinct area.

The NHS says the GP will look at the mark and may take a photograph to send to a dermatologist (teledermatology) or refer you urgently if they think it could be cancer, which does not definitely mean you have cancer.

Age spots compared with seborrhoeic keratosis and melanoma

Several skin marks look alike in older skin. This is a general guide; only a clinician can tell them apart.

Look-alike skin marks (DermNet, BAD and NHS)
MarkWhat it looks likeKey points
Solar lentigo (age spot)Flat or slightly raised, uniform tan to dark brown, on sun-exposed skinBenign; persists year-round; no itch or pain
Seborrhoeic keratosisRough surface, pink to almost black, looks stuck on to the skinBAD: harmless; a very dark one can look similar to melanoma
Freckle (ephelide)Small flat spotDermNet: fades or lightens in winter
MelanomaUneven shape or edges, mix of colours, often larger than 6 mm, changingNHS: new or changing mole; needs prompt GP check

Preventing age spots and new ones

DermNet says solar lentigines can be prevented by strict sun protection. The NHS advises spending time in the shade between 11am and 3pm from March to October in the UK, never burning, covering up with suitable clothing and sunglasses, and using at least factor 30 sunscreen with at least 4-star UVA protection, re-applied frequently. It says there is no safe or healthy way to get a tan, and sunbeds also contribute to solar lentigines.

NHS and private pathways

On the NHS, a GP can check a spot that worries you and refer you for a dermatology opinion if needed. Treatments for harmless spots done only for appearance are generally not funded by the NHS and are usually done privately. Choose a practitioner who will look at the spot properly before treating it, and ask for any suspicious lesion to be assessed rather than simply destroyed.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What are age spots?

    DermNet describes them as common, benign, flat, pigmented lesions on sun-exposed skin caused by chronic exposure to ultraviolet radiation. They are also called liver spots, sun spots or solar lentigines.

  • What causes age spots?

    Chronic ultraviolet exposure from the sun or sunbeds, according to DermNet. They are associated with advancing age and lighter skin colour, and have nothing to do with the liver.

  • Are age spots harmful?

    DermNet says they are benign and do not need treatment unless for cosmetic reasons, but they reflect sun exposure and are a risk factor for skin cancer, so changing marks should be checked.

  • How do you get rid of age spots?

    DermNet lists cryotherapy, laser, intense pulsed light, chemical peels, retinoids and bleaching creams, with the best results from combination treatment and strict sun protection.

  • Will age spots go away on their own?

    Usually not. DermNet says they will likely persist but remain benign, and may slowly enlarge or darken, remain stable, or occasionally regress.

  • Are age spots the same as freckles?

    No. DermNet says freckles fade or lessen in winter, whereas solar lentigines persist year-round, though they may darken slightly in summer.

  • How can I tell an age spot from melanoma?

    You cannot reliably. The NHS says to see a GP for a mole or mark that has changed in size, shape or colour, is itchy, bleeding or crusty, or is a new mark that has not gone away after a few weeks.

  • Are age spot treatments available on the NHS?

    BAD says treatments for harmless seborrhoeic keratoses are not funded by the NHS, and cosmetic treatment of age spots is similarly usually private. A GP can check any spot that worries you.

  • How can I prevent age spots?

    DermNet says by strict sun protection. The NHS advises shade at midday, clothing and sunglasses, and at least factor 30 sunscreen with 4-star UVA protection.

  • Can treatment leave marks?

    Yes. DermNet says destructive treatments such as cryotherapy and laser carry the risk of leaving pale or dark spots, which can be temporary or permanent.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.