Women's health and hormones
PCOS (polyendocrine metabolic ovarian syndrome): symptoms, diagnosis and treatment
PCOS (polycystic ovary syndrome) is now called polyendocrine metabolic ovarian syndrome (PMOS). It is a hormone condition that can affect periods, hair growth, fertility, weight and mood. There is no cure, but medicines and lifestyle changes can help symptoms. Symptoms start at puberty and continue until the menopause. See a GP if you think you might have it.
Last checked: 2026-10-11
Key facts
At a glance.
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New name
The NHS says polyendocrine metabolic ovarian syndrome (PMOS) used to be called polycystic ovary syndrome (PCOS). Verity says the name changed on 12 May 2026, with a three year transition period.
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What it is
A hormone condition that can affect hair growth, periods, fertility and mood. The NHS says there is no cure, but treatments and lifestyle changes can help.
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How common
Verity says it affects 1 in every 8 women in the UK. NICE Clinical Knowledge Summaries calls it one of the most common endocrine disorders in women of reproductive age.
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Main symptoms
Irregular periods, excessive hair growth or hair loss, weight gain, difficulty getting pregnant, depression or anxiety, oily skin and acne, tiredness and dark skin patches (NHS).
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Diagnosis
NICE Clinical Knowledge Summaries says that in adults it is diagnosed when two of three features are present: signs of excess androgens, ovulation problems, or polycystic ovaries on ultrasound.
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Treatment
The combined pill or other hormonal contraception for periods, clomifene for fertility, spironolactone or eflornithine for hair growth, metformin and skin treatments (NHS).
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Long-term risks
Higher risk of type 2 diabetes, high blood pressure, cardiovascular disease, fatty liver disease and womb cancer, reduced by regular check-ups (NHS).
What are the symptoms of PCOS (PMOS)?
The NHS says symptoms usually start in girls and young women under 18, at puberty, and continue until the menopause, after which some symptoms stop or change. Symptoms can be mild or severe, or you may have none at all. It can affect anyone who has ovaries.
| Area | Symptoms |
|---|---|
| Periods and fertility | Irregular periods or long gaps between periods; difficulty getting pregnant |
| Hair and skin | Excessive hair growth (hirsutism) or hair loss; oily skin and acne; thick, dark patches of skin on the neck or armpits (acanthosis nigricans) |
| Weight and energy | Weight gain or difficulty losing weight; feeling very tired |
| Mental health | Depression or anxiety |
What is PCOS, and why is it now called PMOS?
The NHS describes polyendocrine metabolic ovarian syndrome (PMOS) as a hormone condition that used to be called polycystic ovary syndrome (PCOS). Verity, the UK PCOS charity, says the name was changed on 12 May 2026 after decades of work by patients and professionals, and that there is a three-year transition when both names will be used.
NICE Clinical Knowledge Summaries describes the condition by three features: hyperandrogenism (with clinical features such as acne and excess hair), ovulation disorder (usually infrequent or no periods) and polycystic ovarian morphology on ultrasound. Verity points out that PCOS is often associated only with fertility and weight, but is a serious endocrine condition.
How is PCOS (PMOS) treated?
The NHS says there is no cure, but there are treatments and lifestyle changes that can help symptoms. Treatment depends on which symptoms are troubling you most and whether you want to get pregnant.
| Aim | Treatment |
|---|---|
| Irregular periods | The combined pill, progestogen-only pill or an intrauterine system (IUS) |
| Fertility | Clomifene to improve fertility; laparoscopic ovarian drilling if other treatments or lifestyle changes have not worked |
| Unwanted hair | Spironolactone or eflornithine to reduce hair growth on the face and body; shaving, waxing, creams, electrolysis or laser |
| Weight and tiredness | Weight loss medicines if overweight; metformin, a type 2 diabetes medicine, to help tiredness and weight problems |
| Acne | Skin creams or tablets |
| Mood | Talking therapy if symptoms are causing depression or anxiety |
Diet, exercise and weight with PCOS
The NHS suggests that if you have PMOS you eat a healthy, balanced diet, exercise regularly and try to lose weight if you are overweight. It points to NHS Better Health for free tools to lose weight and get active. NICE Clinical Knowledge Summaries lists screening for cardiovascular risk factors and advising on healthy lifestyle measures, with weight loss advised where appropriate.
The sources read for this guide do not recommend a specific PCOS diet. Verity warns of a lot of misinformation on social media about PMOS and urges people to look to evidence-based resources such as NICE and the international guidelines.
How is PCOS (PMOS) diagnosed?
The NHS says that if a GP thinks you have PMOS they may arrange tests with a gynaecologist or endocrinologist. Tests include blood tests to check hormone levels and insulin resistance, and an ultrasound scan of the ovaries, which will only be done if you are over 18.
NICE Clinical Knowledge Summaries says that in adults PCOS should be diagnosed if two of the following are present, once other causes have been excluded: clinical or biochemical signs of excess androgens, ovulatory dysfunction, and polycystic ovaries on ultrasound. Ultrasound should not be used for diagnosis in adolescents, because multi-follicular ovaries are common at that life stage, and tighter criteria are used.
What causes PCOS (PMOS)?
The NHS says the cause is unknown but may be to do with hormones such as insulin and testosterone not working properly. You may be more likely to have it if a close relative has it or you are from an Asian background. NICE Clinical Knowledge Summaries says it is likely to be multifactorial, with both genetic and environmental factors.
PCOS, fertility and pregnancy
The NHS says PMOS can sometimes cause problems getting pregnant, usually because the ovaries do not release an egg each month. Clomifene may help, and laparoscopic ovarian drilling, which uses heat or laser to remove tissue on the ovaries, can sometimes increase the chance of pregnancy.
NICE Clinical Knowledge Summaries lists infertility and pregnancy complications such as pre-eclampsia and gestational diabetes among the complications of PCOS. Verity says it carries increased risks during pregnancy. If you have PMOS and are pregnant or planning a pregnancy, talk to your GP or midwife.
Long-term health risks
The NHS says PMOS can sometimes increase the risk of serious conditions including type 2 diabetes, high blood pressure, cardiovascular disease, non-alcoholic fatty liver disease and womb (uterus) cancer, and that you can reduce the risk through regular check-ups. NICE Clinical Knowledge Summaries adds obstructive sleep apnoea and anxiety and depression.
When to see a GP
The NHS says to see a GP if you think you might have PMOS or if symptoms are affecting your everyday life, work and relationships. It notes that some symptoms are common and can have many causes, so having them does not definitely mean you have it, but it is important to get them checked.
NHS and private pathways in general terms
On the NHS, a GP may arrange blood tests and an ultrasound, start treatment for symptoms and refer to a gynaecologist or endocrinologist when needed. Private gynaecology, endocrinology and dietetic appointments are also available to people who choose to pay or have insurance. Because PMOS is a long-term condition affecting several body systems, ask how check-ups for diabetes and blood pressure will be arranged.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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Is PCOS now called PMOS?
Yes. The NHS says polyendocrine metabolic ovarian syndrome (PMOS) used to be called polycystic ovary syndrome (PCOS). Verity says the name changed on 12 May 2026, with a three-year transition during which both names are used.
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What are the symptoms of PCOS?
The NHS lists irregular periods or long gaps between periods, excessive hair growth or hair loss, weight gain, difficulty getting pregnant, depression or anxiety, oily skin and acne, tiredness and thick dark skin patches.
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What causes PCOS?
The cause is unknown. The NHS says it may be to do with hormones such as insulin and testosterone not working properly, and you may be more likely to have it if a close relative has it.
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How is PCOS diagnosed?
The NHS says tests include blood tests to check hormone levels and insulin resistance, and an ultrasound of the ovaries if you are over 18. NICE Clinical Knowledge Summaries says two of three features are needed in adults.
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Can PCOS be cured?
No. The NHS says there is no cure, but treatments and lifestyle changes can help your symptoms. Symptoms usually continue until the menopause, after which some stop or change.
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What is the best treatment for PCOS?
It depends on symptoms. The NHS lists the pill or IUS for periods, clomifene for fertility, spironolactone or eflornithine for hair growth, metformin, weight loss medicines and acne treatments, plus lifestyle changes.
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Can you get pregnant with PCOS?
Many people can. The NHS says it can sometimes cause problems because the ovaries do not release an egg each month. Clomifene or laparoscopic ovarian drilling may help.
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What should I eat with PCOS?
The NHS suggests a healthy, balanced diet, regular exercise and losing weight if overweight. The sources read for this guide do not recommend a specific diet, and Verity warns about social media misinformation.
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Does PCOS increase health risks?
Yes. The NHS says it can increase the risk of type 2 diabetes, high blood pressure, cardiovascular disease, non-alcoholic fatty liver disease and womb cancer, which regular check-ups can help reduce.
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How common is PCOS?
Verity says it affects 1 in every 8 women in the UK. NICE Clinical Knowledge Summaries describes it as one of the most common endocrine disorders affecting women of reproductive age.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Polyendocrine metabolic ovarian syndrome (PMOS, formerly PCOS), https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/ , retrieved October 2026
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NICE Clinical Knowledge Summaries: Polycystic ovary syndrome, https://cks.nice.org.uk/topics/polycystic-ovary-syndrome/ , retrieved October 2026
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Verity, the UK PCOS charity: About PMOS, https://www.verity-pcos.org.uk/ , retrieved October 2026
Related guides
Keep reading.
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PCOS and fertility
Getting pregnant with PCOS.
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PCOS and insulin
Insulin resistance and PCOS.
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PCOS weight management
Weight and PCOS.
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Irregular periods
Common causes of irregular cycles.
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Hirsutism
Excess hair growth.
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Insulin resistance
A common feature of PCOS.
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Type 2 diabetes
A long-term risk with PCOS.
Read guide -
Gynaecology
Specialists in women's reproductive health.
Read guide