Condition guide
Alcohol poisoning: symptoms, what to do and how long it lasts
Alcohol poisoning happens when you drink alcohol quicker than your body can process it, and it can be life-threatening. Signs include confusion, slurred speech, being sick, slow or irregular breathing, pale or blue-tinged skin, seizures and passing out. If you think someone has alcohol poisoning, call 999, stay with them and put them in the recovery position if unconscious.
Last checked: 2026-10-11
Key facts
At a glance.
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What it is
The NHS says alcohol poisoning can happen when you drink alcohol quicker than your body can process it. It can make you seriously ill and you may need to go to hospital for treatment.
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Symptoms
The NHS lists confusion, slurred or no speech, being unable to coordinate movement, being sick, peeing or pooing yourself, pale or blue-tinged skin, slow or irregular breathing, a seizure or fit, and loss of consciousness.
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Call 999
The NHS says to call 999 if you think someone has alcohol poisoning, has had a seizure, has lost consciousness or has stopped breathing. Drinkaware says to call 999 even if you have doubts.
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Do not leave them
Drinkaware says never leave someone alone to sleep it off, because the amount of alcohol in the blood continues to rise even when they have stopped drinking.
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How long alcohol takes
The NHS says one unit of alcohol is around the amount the average adult can process in an hour, although this varies from person to person.
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Treatment
The NHS says you will need to go to hospital to be monitored. You may be given fluids through a drip, and help with breathing until the effects of the alcohol wear off.
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How common
Drinkaware says accidental alcohol poisoning was the cause of 558 deaths in the UK during 2023.
What are the symptoms of alcohol poisoning?
The NHS says symptoms start after drinking a lot of alcohol. Drinkaware adds that someone may have had only a few drinks, or several, but this alone is not a reliable indicator of likely alcohol poisoning, and that if someone has alcohol poisoning they will not be able to help themselves.
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Confusion.
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Slurring words or being unable to speak.
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Being unable to coordinate movement, for example to stand, walk or pick things up.
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Being sick.
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Peeing or pooing yourself (loss of bladder or bowel control).
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Pale or blue-tinged skin; on black or brown skin this may be easier to see inside the lips, on the gums and under the fingernails.
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Slow or irregular breathing.
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Having a seizure or fit.
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Loss of consciousness, or being conscious but unresponsive.
What to do if you think someone has alcohol poisoning
The NHS says to call 999 if you think someone has alcohol poisoning, if someone has had a seizure or fit, has lost consciousness or has stopped breathing. Do not drive yourself to A&E; the person you speak to at 999 will give you advice about what to do. Drinkaware says that if you think someone might be experiencing alcohol poisoning, even if you have doubts, place them on their side in the recovery position and call 999 for an ambulance.
While you wait for help, the NHS and Drinkaware describe what to do and what to avoid.
| Do | Do not |
|---|---|
| Stay with them, because they could choke on their own sick or stop breathing | Leave them alone to sleep it off: their blood alcohol can keep rising |
| Sit them up if awake, or put them in the recovery position if they have passed out, and check they are breathing properly | Let them drink more alcohol |
| Give them water to sip if they are conscious, able to swallow and not vomiting | Offer food, as they could choke |
| Keep them warm with a jacket or blanket | Give coffee or drinks with caffeine, which can dehydrate |
| Stay with them and monitor their symptoms until help arrives (Drinkaware) | Put them in a cold shower or bath, walk them around, or try to make them sick |
What is alcohol poisoning, and what causes it?
The NHS says alcohol poisoning is usually caused by binge drinking, which is where you have a lot of alcohol in one drinking session. It can happen when you drink alcohol faster than your body can filter it out of your blood. Having too much alcohol in your blood stops your body working properly and can be life-threatening. Alcohol affects people differently.
Drinkaware says the amount that can cause alcohol poisoning depends on a person's age, sex, size, weight, how fast they have been drinking, how much they have eaten, their general health, and whether they have taken medication or drugs. It says women tend to have higher blood alcohol levels after drinking the same amount as men, so may be at greater risk, and that there is no minimum amount of alcohol that could cause alcohol poisoning.
How long does alcohol poisoning last, and how long does alcohol stay in your system?
There is no fixed time. The NHS says that if you have alcohol poisoning you will need to go to hospital to be monitored, and you may be given help with your breathing until the effects of the alcohol wear off.
The NHS alcohol units page says one unit of alcohol equals 10ml or 8g of pure alcohol, around the amount the average adult can process in an hour, so that within an hour there should in theory be little or no alcohol left in the blood for one unit, although this varies from person to person. Drinkaware says the amount of alcohol in the blood continues to rise even after someone has stopped drinking, because the digestive system carries on absorbing alcohol into the bloodstream.
Eating a meal beforehand can slow down absorption, Drinkaware says, but it does not make it safe to drink a lot.
How is alcohol poisoning treated?
The NHS says you will need to go to hospital to be monitored if you have alcohol poisoning, because it can cause serious complications, such as liver and heart failure, which can be fatal. You may be given fluids, which may be given into your veins with a drip, and you may be given help with your breathing until the effects of the alcohol wear off.
Drinkaware says alcohol poisoning can reduce body temperature, risking hypothermia, cause vomiting with a risk of choking, lead to a heart attack or a fit, or cause you to stop breathing. It can also lower blood sugar levels, risking fits or brain damage, and dehydrate the body.
What drinking a lot in one session does to your body
Drinkaware lists the effects of drinking a lot in a short space of time. These explain why the signs of alcohol poisoning include confusion, poor coordination, vomiting and breathing problems, and why the situation can change quickly.
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It slows down brain functions and stops your sense of balance working properly.
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It irritates your stomach, which can cause vomiting.
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It can dangerously affect the body's systems that control breathing and heartbeat.
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It dehydrates your body, which risks brain damage in severe cases.
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It lowers your body temperature, which can lead to hypothermia.
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It lowers your blood sugar levels, risking fits or brain damage.
How to reduce the risk
The NHS says binge drinking means drinking more than 8 units of alcohol in a single session for men, or more than 6 units for women. To reduce health risks on a single occasion, it advises limiting how much you drink, drinking more slowly, drinking with food, and alternating alcoholic drinks with water or non-alcoholic drinks. It also advises low-risk drinkers not to drink more than 14 units a week on a regular basis, spread over 3 or more days.
Drinkaware suggests setting a limit, eating a meal, alternating drinks, having a plan to get home and sticking with friends, and that it is okay to ask if friends are okay. If you are pregnant or think you could become pregnant, the NHS says the safest approach is not to drink alcohol at all.
Getting help with drinking
The NHS says a good place to start if you are worried about your own drinking is a GP, and that they may suggest assessment and support from local community alcohol services. If you have become physically dependent and need to stop drinking completely, stopping overnight could be harmful, so get advice first. The NHS says to call 999 for severe alcohol withdrawal symptoms such as hallucinations, severe tremors, seizures or fits.
The NHS lists support such as Drinkline, the national alcohol helpline, Alcoholics Anonymous, Al-Anon, and groups such as SMART Recovery.
NHS and private pathways in general terms
Alcohol poisoning is an emergency and is managed through 999 and NHS emergency departments. There is no safe alternative route for a person who is unconscious, vomiting repeatedly or breathing slowly, whether or not they have private health cover.
For help with alcohol use afterwards, you can start with a GP or a local community alcohol service. Some people choose a private clinic or counsellor. If you do, tell your GP so that your records and any medicines stay coordinated.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What are the signs of alcohol poisoning?
The NHS lists confusion, slurred speech, being unable to coordinate movement, being sick, peeing or pooing yourself, pale or blue-tinged skin, slow or irregular breathing, a seizure and loss of consciousness. Drinkaware says how much someone has had is not a reliable indicator.
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When should I call 999 for alcohol poisoning?
The NHS says to call 999 if you think someone has alcohol poisoning, has had a seizure, has lost consciousness or has stopped breathing. Drinkaware says to call 999 even if you have doubts. Do not drive yourself to A&E.
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What should I do while waiting for an ambulance?
The NHS says to stay with them, sit them up if awake or put them in the recovery position if unconscious, give water to sip if they are conscious and able to swallow, and keep them warm. Do not let them drink more alcohol or give food or coffee.
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Can you sleep off alcohol poisoning?
No. Drinkaware says never leave someone alone to sleep it off, because the amount of alcohol in their blood continues to rise even when they have stopped drinking. The NHS says stay with them because they could choke on their own sick or stop breathing.
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How long does alcohol poisoning last?
It depends on how much was drunk and the person. The NHS says you will need to go to hospital to be monitored until the effects of the alcohol wear off. The NHS says it takes an average adult about an hour to process one unit, though this varies a lot.
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How is alcohol poisoning treated in hospital?
The NHS says you will be monitored, may be given fluids by a drip, and may be given help with breathing until the effects of the alcohol wear off. It warns that alcohol poisoning can cause serious complications such as liver and heart failure, which can be fatal.
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Does coffee or a cold shower help?
No. The NHS says not to give coffee or drinks containing caffeine because this can dehydrate people with alcohol poisoning, and not to put them in a cold shower or bath because they could get too cold, fall or lose consciousness in the water.
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Should I make someone sick if they have drunk too much?
No. The NHS says do not try to make them sick. Drinkaware explains that their gag reflex may not be working properly, so they could choke on their vomit.
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How much alcohol causes alcohol poisoning?
There is no set amount. Drinkaware says it depends on age, sex, size, weight, how fast someone has been drinking, how much they have eaten, general health and whether they have taken medication or drugs, and that there is no minimum amount of alcohol that could cause it.
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What counts as binge drinking?
The NHS says binge drinking is drinking too much alcohol too quickly on a single occasion: more than 8 units in a single session for men, or more than 6 units for women. Drinkaware and the NHS advise limiting how much you drink and drinking more slowly.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Alcohol poisoning, https://www.nhs.uk/conditions/alcohol-poisoning/, retrieved October 2026
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Drinkaware: Alcohol poisoning, https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/general-health-effects/alcohol-poisoning, retrieved October 2026
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NHS: The risks of drinking too much, https://www.nhs.uk/live-well/alcohol-advice/the-risks-of-drinking-too-much/, retrieved October 2026
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NHS: Alcohol units, https://www.nhs.uk/live-well/alcohol-advice/calculating-alcohol-units/, retrieved October 2026
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NHS: Alcohol support, https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/, retrieved October 2026
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