Men’s health and pelvic pain
Chronic pelvic pain syndrome (CPPS) in men: symptoms, causes and treatment
Chronic pelvic pain syndrome (CPPS) is long-lasting pain or discomfort in the pelvis, penis, testicles or lower tummy, often with urinary or sexual symptoms, and no infection that explains it. It is also called chronic prostatitis, although the prostate itself is often not the cause. This guide explains what is known, how it is assessed in the UK and what tends to help.
Last checked: 2026-10-10
Key facts
At a glance.
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Pain without infection
An NHS Borders clinical guideline defines CPPS as chronic pelvic pain for at least 3 of the past 6 months with no other identifiable cause, and describes it as much more common in its clinic than bacterial prostatitis.
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Not always the prostate
The same guideline says CPPS may also be called chronic prostatitis, but that prostate inflammation is unlikely to be the cause, and that it is usually related to tension in the pelvic floor muscles.
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Antibiotics need a reason
The guideline warns that if there is no evidence of bacterial infection, prescribing antibiotics without a clear reason will only make the problem worse in the long term.
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Specialist referral
The NHS says that if prostatitis symptoms have lasted 3 months or longer, you may be referred to a urologist.
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Treatment is multi-strand
The NHS lists medicines for symptoms, cognitive behavioural therapy or counselling, physiotherapy and, where available, acupuncture as options for chronic prostatitis.
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Urgent signs differ
Being unable to pee, or symptoms that are worse after 48 hours of antibiotics, need an urgent GP appointment or NHS 111 according to the NHS.
What chronic pelvic pain syndrome is
Chronic pelvic pain syndrome is a long-term pain condition in people with a prostate. The pain is felt in the pelvic region, and the NHS Borders guideline describes it appearing at the tip of the penis, inside the shaft of the penis, in one or both testicles, in the region of the prostate gland or across the lower abdomen. It is often accompanied by urinary symptoms such as pain when peeing, needing to pee more often or urgently, and by sexual difficulties.
Doctors classify prostatitis into three broad groups: acute bacterial prostatitis, chronic bacterial prostatitis and chronic pelvic pain syndrome. In the first two a bacterial infection is proven. In CPPS no infection is found. The guideline states that this third group is much more commonly seen than bacterial prostatitis, even though it is sometimes grouped with prostate disorders and may not be related to the prostate at all.
This guide is about the male form of CPPS. Pelvic pain in women has different causes and is covered separately in the library, for example on the chronic pelvic pain page.
Symptoms and how they behave
Symptoms vary from person to person and can fluctuate. The NHS lists the symptoms of prostatitis in general as pain when peeing that may feel like stinging or burning, difficulty peeing or straining, needing to pee more often than usual, pain in the penis, scrotum, testicles or bottom, pain when you ejaculate and, with infection, a high temperature.
The NHS Borders guideline notes that people may also have other regional pain syndromes, and that on examination there may be a tender prostate or muscle spasm in the pelvic floor.
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Aching or burning pain in the pelvis, perineum (between the scrotum and anus), testicles, penis or lower abdomen.
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Pain or discomfort when peeing, or a frequent or urgent need to pass urine.
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Pain during or after ejaculation, or other sexual difficulties.
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Symptoms that are worse with stress or anxiety, which the guideline describes as contributing factors.
What causes it
The honest answer is that the cause is not fully understood. The NHS says that prostatitis is usually caused by an infection such as a urinary tract infection, but that it is not always known what causes long-term (chronic) prostatitis, and that it is thought an infection or inflammation may cause it, possibly a combination of these things.
The NHS Borders guideline emphasises two practical points. First, CPPS is usually related to tension in the pelvic floor, the group of muscles that supports the bladder and bowel. Second, stress and anxiety are often a contributing factor, and anxiety can make the condition worse. In some people the problem begins after a worry about a sexually transmitted infection, and repeated testing in the absence of risk is described as unhelpful.
None of this means the pain is imaginary. Pelvic floor muscle tension is a physical process, which is why the guideline’s plan aims at the muscles and at stress as well as at any urinary symptoms.
How it is assessed in the UK
A GP will usually ask about your symptoms and how long they have lasted, examine your tummy and genitals, and may examine the prostate through the back passage (a rectal examination). A urine test checks for infection, and the NHS Borders guideline lists blood tests and a sexual health screen where there is a relevant risk.
CPPS is a diagnosis made when infection and other causes have been looked for and not found. For chronic bacterial prostatitis the guideline says the diagnosis is made by finding the same organism on each occasion of a urinary infection. Where bacterial infection is suspected and has not been investigated, it recommends referral to urology. The NHS says that if you have had symptoms for 3 months or longer you may be referred to a urologist.
It is also worth knowing that an apparent improvement after an earlier course of antibiotics does not prove a bacterial infection, according to the NHS Borders guideline, which is one reason repeated courses are discouraged.
Treatment and self-help
Treatment is usually a combination. The NHS says chronic prostatitis may be treated with antibiotics and other medicines to help with symptoms, cognitive behavioural therapy (CBT) or counselling, physiotherapy, and alternative therapies such as acupuncture if available in your area. The NHS Borders guideline for CPPS describes a plan of reassurance that there is no infection, an explanation of the diagnosis and acknowledgement of its impact.
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The NHS suggests drinking plenty of fluids and using paracetamol or ibuprofen for pain.
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If you have been given antibiotics, the NHS advises finishing the whole course even if you feel better.
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Check with a pharmacist or GP that ibuprofen is safe for you, as it is not suitable for everyone.
| Approach | What it involves | Notes from the sources |
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| Explanation and reassurance | Understanding that there is no infection and why the pain persists | Described as a first step in the NHS Borders guideline |
| Pelvic floor physiotherapy | Exercises to try at home, or male pelvic floor physiotherapy | Recommended in the guideline; the NHS also lists physiotherapy |
| Psychological support | CBT or counselling | The guideline says anxiety will exacerbate the condition and support may help |
| Pain relief | A short course of anti-inflammatory painkillers | The guideline mentions a short course of NSAIDs |
| Alpha blocker | A medicine that relaxes the bladder outlet | The guideline says a short course can be considered, particularly with urinary symptoms |
| Antibiotics | Only where bacterial infection is shown | Not advised without evidence of infection |
When to get urgent help
Most chronic pelvic pain is not an emergency, but acute prostatitis can be. The NHS says to ask for an urgent GP appointment or get help from NHS 111 if you are unable to pee, or if you have been taking antibiotics for prostatitis for 48 hours and your symptoms have not got better or have got worse.
The NHS says to go to A&E or call 999 if you suddenly feel confused, have slurred speech or are not making sense, have blue, grey, pale or blotchy skin, lips or tongue, have a rash that does not fade when you roll a glass over it, or have severe difficulty breathing. These may mean a serious infection or sepsis.
Outlook and living with CPPS
The sources used here do not give a precise recovery time for CPPS, and it is better not to promise one. What the NHS Borders guideline describes is a condition that is complex, that tends to prompt repeated visits and testing, and that responds best to a steady plan that stops the cycle of testing and antibiotic courses and focuses on pelvic floor, stress and pain management.
The guideline recognises that sexual dysfunction and anxiety are frequent companions of the pain, so talking with a partner or a trusted person about the effect on sex and mood is worthwhile, and psychological support is part of the plan.
NHS route and private care in general terms
On the NHS, assessment starts with the GP, with referral to urology, sexual health services or pelvic floor physiotherapy depending on local arrangements. Waiting times and the availability of specialist pelvic pain physiotherapy vary between areas.
Some people choose a private urologist or physiotherapist for quicker access. Whichever route you use, it is reasonable to ask what the working diagnosis is, whether infection has actually been shown, and what the plan is if the first treatment does not help.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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Is chronic pelvic pain syndrome the same as chronic prostatitis?
The terms overlap. The NHS Borders guideline says CPPS may also be called chronic prostatitis, but that prostate inflammation is unlikely to be the cause. The NHS uses the term chronic prostatitis for prostatitis symptoms lasting 3 months or longer.
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Is CPPS an infection or a sexually transmitted infection?
No. By definition CPPS is pain with no infection found. The NHS Borders guideline advises reassuring people that there is no infection and notes that repeated testing without risk is unhelpful.
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Why have antibiotics not worked for me?
Because there is usually no bacterial infection to treat. The guideline says that without evidence of bacterial infection, antibiotics will only exacerbate the problem long term, and that improvement after a previous course is not proof of infection.
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Can stress and anxiety make it worse?
Yes. The guideline lists stress and anxiety as a common contributing factor and says anxiety will exacerbate the condition, which is why psychological support can be part of treatment.
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What does pelvic floor physiotherapy involve?
The guideline recommends physiotherapy exercises to try at home and/or male pelvic floor physiotherapy. A physiotherapist can assess muscle tension and teach relaxation and stretching techniques.
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How long do symptoms need to last for a diagnosis?
The NHS Borders guideline defines CPPS as chronic pelvic pain for at least 3 of the past 6 months in the absence of other identifiable causes.
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Will I need to see a urologist?
Possibly. The NHS says that if you have had prostatitis symptoms for 3 months or longer you may be referred to a urologist, who can look for other causes and plan treatment.
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What medicines might I be offered?
The NHS Borders guideline mentions a short course of anti-inflammatory painkillers and, particularly with urinary symptoms, a short course of an alpha blocker. The NHS also says antibiotics and other symptom medicines may be used for chronic prostatitis.
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Is it serious?
Chronic pelvic pain syndrome is distressing but it is not cancer and is not described as dangerous in these sources. Acute prostatitis with fever or inability to pee needs urgent attention.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-10, next review 2027-10-10.
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NHS: Prostatitis, https://www.nhs.uk/conditions/prostatitis/ , retrieved October 2026
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NHS Borders clinical guidelines (Right Decisions, NHS Scotland): Pelvic pain in men, https://www.rightdecisions.scot.nhs.uk/nhs-borders-clinical-guidelines/sexual-health/pelvic-pain-in-men , retrieved October 2026
Related guides
Keep reading.
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Prostatitis
Inflammation of the prostate, acute and chronic.
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Chronic pelvic pain in men
A wider look at persistent pelvic pain in men.
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Pelvic floor dysfunction
Muscle tension and weakness in the pelvic floor.
Read guide -
Bladder pain in men
A related pain pattern with urinary symptoms.
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Prostatitis versus BPH
How prostatitis differs from an enlarged prostate.
Read guide