Digestive health
Oesophagitis (esophagitis): symptoms, causes, treatment and diet
Oesophagitis, also spelt esophagitis, is inflammation of the lining of the gullet (oesophagus). Most cases are caused by stomach acid repeatedly flowing back up, so heartburn is the main symptom. Treatment is lifestyle change and acid-reducing medicine, often a proton pump inhibitor for 4 to 8 weeks. Difficulty swallowing, vomiting blood or weight loss need prompt assessment.
Last checked: 2026-10-11
Key facts
At a glance.
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What it is
The NHS Borders leaflet describes oesophagitis as inflammation of the lining of the oesophagus, and says most cases are due to reflux of stomach acid which irritates the lining and causes the inflammation.
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Main symptom
The NHS says the main symptoms of acid reflux are heartburn, a burning sensation in the middle of the chest, and an unpleasant sour taste in the mouth. Symptoms are often worse after eating, when lying down and when bending over.
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Treatment
The NHS says a GP may prescribe a proton pump inhibitor (PPI) such as omeprazole or lansoprazole, usually for 4 or 8 weeks depending on how serious it is. Antacids and alginates from a pharmacist help in the short term.
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Diet
The NHS lists coffee, tomatoes, alcohol, chocolate and fatty or spicy foods as things that can cause or worsen heartburn, and advises not eating within 3 or 4 hours of bed.
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Complications
NHS inform says long-term reflux can cause ulcers on the oesophagus, scarring and narrowing that makes swallowing difficult, and changes in the lining called Barrett's oesophagus.
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Different condition
Eosinophilic oesophagitis is a different condition with a different treatment, and has its own guide on this site.
What are the symptoms of oesophagitis?
The NHS says the main symptoms of acid reflux are heartburn and a sour taste in the mouth, and that symptoms are often worse after eating, when lying down and when bending over. NHS inform lists oesophagitis, a sore, inflamed gullet, among the symptoms of gastro-oesophageal reflux disease (GORD).
Patient.info adds that, like heartburn, other symptoms tend to come and go and are often worse after a meal. Severe chest pain develops in some cases and may be mistaken for a heart attack.
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Heartburn, a burning feeling rising from the upper tummy or lower chest up towards the neck.
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An unpleasant sour or acid taste in the mouth.
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Pain in the upper abdomen and chest, feeling sick, bloating and belching.
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A burning pain when swallowing hot drinks or hot fatty foods.
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A cough or hiccups that keep coming back, a hoarse voice or bad breath (NHS).
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Pain or difficulty swallowing and a sore throat (NHS inform).
When to see a doctor and when to get urgent help
The NHS says to see a GP if lifestyle changes and pharmacy medicines are not helping, if you have heartburn most days, or if you also have other symptoms such as food getting stuck in your throat, frequently being sick or losing weight for no reason. NHS inform adds persistent vomiting, vomiting blood and difficulty swallowing as signs of a more serious problem.
The NHS says that for any chest pain that feels tight or like squeezing, or spreads to the arms, neck or jaw, you should call 999 and not drive yourself to A&E, because it can be a heart attack. For difficulty swallowing in general, the NHS says to ask for an urgent GP appointment or get help from NHS 111.
How is oesophagitis treated?
The NHS says simple lifestyle changes can help, and that a pharmacist can recommend antacids or alginates, which help in the short term but will not cure the problem and should not be taken regularly for long periods. If these are not enough, a GP may prescribe a PPI, which reduces how much acid your stomach makes.
Patient.info says a PPI is generally used first because it tends to work better than H2 blockers, with a full-dose course for a month or so settling symptoms and allowing the inflammation to clear. After that, it is common to step down to the lowest dose that prevents symptoms, and some people need long-term daily treatment.
| Step | What it involves | Notes |
|---|---|---|
| Lifestyle changes | Smaller, more frequent meals, losing weight if overweight, not smoking, less alcohol, raising the head of the bed | First-line (NHS) |
| Antacids and alginates | Neutralise acid or coat the oesophagus; take with food or soon after eating | Short-term relief, not for long-term regular use (NHS) |
| Proton pump inhibitor | Omeprazole, lansoprazole and others reduce stomach acid | Usually 4 or 8 weeks depending on severity; go back to the GP if symptoms return (NHS) |
| H2 receptor antagonist | For example famotidine, if a PPI does not help | Alternative or short-term add-on (NHS, NHS inform) |
| Specialist tests and surgery | Gastroscopy, other tests, and in some cases an operation on the stomach or food pipe | If medicines do not help or symptoms are severe (NHS) |
How long does oesophagitis take to heal?
The NHS says a PPI is usually needed for 4 or 8 weeks, depending on how serious the acid reflux is, and to go back to the GP if symptoms return after stopping, because you may need a long-term prescription. NHS inform says you are usually given enough medicine to last a month, and that some people need PPIs on a long-term basis.
Patient.info says that a full-dose course for a month or so often settles symptoms and allows any inflammation to clear, but that some people need long-term daily treatment because without it symptoms return quickly. Because reflux is a long-term tendency, lifestyle measures are important after the inflammation has healed.
What causes oesophagitis?
The Northern Care Alliance leaflet says in most people oesophagitis is caused by digestive juices from the stomach repeatedly moving upwards into the lower oesophagus, producing redness and ulceration. The ring of muscle at the bottom of the oesophagus normally keeps it closed, but reflux occurs when it is weak, and it is not fully understood why it becomes weak.
NHS inform lists factors that may increase the risk of GORD. NHS inform also notes that GORD can sometimes affect several members of the same family.
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Being overweight or obese.
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Certain foods and drinks, such as coffee, alcohol, tomatoes, chocolate and fatty or spicy foods.
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Smoking and stress.
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Pregnancy.
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A hiatus hernia, where part of the stomach pushes up through the diaphragm.
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Some medicines, such as calcium-channel blockers, nitrates and non-steroidal anti-inflammatory drugs (NSAIDs).
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Gastroparesis, where the stomach is slow to empty.
Diet and home measures for oesophagitis
The NHS says to eat smaller, more frequent meals, try to lose weight if overweight, find ways to relax, and avoid food and drink that trigger your symptoms. It says not to eat within 3 or 4 hours before bed, not to wear clothes that are tight around the waist, not to smoke and not to drink too much alcohol.
The NHS says you may find that raising the head of your bed by around 10 to 20cm, using wood, bricks or books, helps relieve symptoms, but not to use extra pillows, which can increase pressure on your belly and make symptoms worse. The Northern Care Alliance leaflet adds that avoiding stooping, for example by using long-handled tools when gardening or doing housework, is helpful, and the NHS Borders leaflet suggests avoiding fizzy drinks and chewing food well.
How is oesophagitis diagnosed?
NHS inform says your GP will often be able to diagnose GORD from your symptoms and may prescribe treatment without tests. Patient.info says tests may be advised if symptoms are severe, do not improve with treatment or are not typical, and that gastroscopy is the common test, in which a thin flexible telescope is passed down the oesophagus into the stomach. With oesophagitis the lower oesophagus looks red and inflamed, though a normal-looking lining does not rule out reflux.
NHS inform lists other tests that may be used, including a barium swallow, manometry and 24-hour pH monitoring.
Complications of long-term oesophagitis
NHS inform says that if you have GORD for a long time, stomach acid can damage the oesophagus and cause further problems. The Northern Care Alliance leaflet says untreated oesophagitis can lead to narrowing (stricture) of the oesophagus, causing difficulty swallowing.
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Ulcers on the oesophagus, which may bleed and make swallowing painful.
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Scarring and narrowing of the oesophagus, which can make swallowing difficult and may need an operation.
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Changes in the cells lining the oesophagus (Barrett's oesophagus), from which oesophageal cancer can very occasionally develop, so you may need close monitoring.
NHS and private pathways in general terms
On the NHS, a pharmacist or GP is the usual starting point, and a GP can start a PPI without tests. If medicines do not help or symptoms are severe or unusual, you are referred for gastroscopy and other tests at a hospital.
Some people choose to pay for a private gastroscopy to be seen sooner. The test and treatment are the same, and the results should go to your GP. Ask whether tests for Helicobacter pylori were done, because the NHS lists a stomach bacterial infection among causes of heartburn.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What are the symptoms of oesophagitis?
Heartburn, a sour taste in the mouth, pain in the upper tummy and chest, feeling sick, bloating and a burning pain when swallowing hot drinks, according to the NHS and Patient.info. It is often worse after eating and when lying down.
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What causes oesophagitis?
In most people, stomach acid repeatedly flowing up into the oesophagus because the muscle at the bottom is weak, according to an NHS trust leaflet. Overweight, smoking, alcohol, some foods, pregnancy and hiatus hernia can contribute.
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How is oesophagitis treated?
With lifestyle changes, antacids or alginates, and if needed a proton pump inhibitor such as omeprazole or lansoprazole, usually for 4 or 8 weeks, according to the NHS.
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How long does oesophagitis last?
The NHS says a PPI is usually taken for 4 or 8 weeks. Patient.info says a month or so settles symptoms and allows the inflammation to clear, but some people need long-term treatment as symptoms can return.
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What foods should I avoid with oesophagitis?
The NHS lists coffee, tomatoes, alcohol, chocolate and fatty or spicy foods as common triggers. It also advises not eating within 3 or 4 hours of going to bed.
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What can I do at home for oesophagitis?
The NHS suggests eating smaller meals, losing weight if overweight, not smoking, drinking less alcohol, avoiding tight clothes and raising the head of the bed by 10 to 20cm without extra pillows.
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Is oesophagitis the same as GORD?
Not exactly. GORD is the long-term reflux condition, and oesophagitis is the inflammation it can cause. Patient.info says GORD can occur with or without oesophagitis.
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Can oesophagitis cause cancer?
Long-term reflux can lead to Barrett's oesophagus, and NHS inform says oesophageal cancer can very occasionally develop from those cells, so you may need monitoring.
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Is eosinophilic oesophagitis the same?
No. Eosinophilic oesophagitis is a different, long-term inflammatory condition with a different treatment, and has its own guide on this site.
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When should I see a GP about heartburn?
The NHS says to see a GP if lifestyle changes and pharmacy medicines are not helping, you have heartburn most days or you have food sticking in your throat, frequent vomiting or unexplained weight loss.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Heartburn and acid reflux, https://www.nhs.uk/conditions/heartburn-and-acid-reflux/ , retrieved October 2026
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NHS inform: Gastro-oesophageal reflux disease (GORD), https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/gastro-oesophageal-reflux-disease-gord/ , retrieved October 2026
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Patient.info: Acid reflux and oesophagitis, https://patient.info/digestive-health/acid-reflux-and-oesophagitis , retrieved October 2026
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Northern Care Alliance NHS Foundation Trust: Gastroenterology, reflux oesophagitis, https://www.northerncarealliance.nhs.uk/patient-information/patient-leaflets/gastroenterology-reflux-oesophagitis , retrieved October 2026
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NHS Borders: Acid reflux and oesophagitis, https://www.rightdecisions.scot.nhs.uk/patient-information-leaflets/acute-services-bgh/general-medicinedme/endoscopy/acid-reflux-oesophagitis/ , retrieved October 2026
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NHS: Dysphagia (swallowing problems), https://www.nhs.uk/conditions/swallowing-problems-dysphagia/ , retrieved October 2026
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NHS: Heart attack, https://www.nhs.uk/conditions/heart-attack/ , retrieved October 2026
Related guides
Keep reading.
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GORD
The long-term reflux condition behind most oesophagitis.
Read guide -
Acid reflux
Heartburn and acid reflux explained.
Read guide -
Barrett's oesophagus
Cell changes that can follow long-term reflux.
Read guide -
Eosinophilic oesophagitis
A different allergic-type inflammation of the gullet.
Read guide -
Hiatus hernia
A common contributor to reflux.
Read guide -
Dysphagia
Swallowing difficulty and its causes.
Read guide -
Gastroscopy
The camera test used to see the oesophagus.
Read guide -
Omeprazole
A commonly prescribed acid-reducing medicine.
Read guide