Fertility
Ovarian reserve and female infertility: age, causes and options in the UK
Ovarian reserve means the number and quality of eggs left in the ovaries, which falls with age and can be reduced by some conditions and treatments. When reserve is low, conceiving can take longer or need assisted conception. This guide explains the link to age, what can lower reserve, when to see a GP, how fertility is investigated and what treatment and options exist in the UK.
Last checked: 2026-10-10
Key facts
At a glance.
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Falls with age
NICE notes that the chances of a live birth, both by spontaneous conception and by assisted reproductive technology, decline with advancing age because of decreasing ovarian reserve.
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When to see a GP
The NHS says to see your GP if you have not conceived after a year of regular unprotected sex, and sooner if you are aged 36 or over, because the decline in fertility speeds up in the mid-30s.
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Most conceive within a year
The NHS says more than 8 in 10 couples, where the woman is under 40, will conceive naturally within a year of regular unprotected sex.
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Premature ovarian failure
The NHS says ovaries can stop working before the age of 40 (premature ovarian failure), which can cause infertility; chemotherapy can also cause ovarian failure.
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Early menopause
The NHS says early menopause (before 45) or premature menopause (before 40) can make it harder to get pregnant, with IVF using own frozen eggs or donor eggs as options.
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Preserving fertility
The HFEA says preserving fertility involves freezing eggs, sperm, embryos or reproductive tissue, and that NHS funding generally covers medical reasons such as cancer or early menopause.
What ovarian reserve is and why it matters
Ovarian reserve is the term clinicians use for the supply of eggs remaining in the ovaries. NICE refers to decreasing ovarian reserve as the reason the chance of a live birth, whether by spontaneous conception or assisted reproduction, falls with advancing age, and discusses it when considering how long to wait before invasive treatment such as IVF.
The NHS says fertility tests can take time and that female fertility decreases with age, so it is best to make an appointment early. It puts the decline in fertility as speeding up when reaching the mid-30s, and advises seeing a GP sooner if you are 36 or over.
What can reduce ovarian reserve
Age is the commonest reason. The NHS also describes premature ovarian failure, where the ovaries stop working before the age of 40, as a cause of ovulation problems, and says that chemotherapy can sometimes cause ovarian failure so that the ovaries can no longer function properly. Early or premature menopause can be caused by treatments such as radiotherapy or chemotherapy, certain hormone medicines or surgery to remove the ovaries, and is more likely if it runs in the family, if you started your periods early, if you smoke or if you are underweight.
Other conditions can affect fertility without changing the number of eggs, including problems with ovulation such as PMOS (previously polycystic ovary syndrome), thyroid problems, endometriosis, fibroids, pelvic inflammatory disease and scarring of the fallopian tubes. For 1 in 4 couples the NHS says a cause cannot be identified.
Signs that reserve may be low
Difficulty conceiving is often the main sign. When the ovaries stop working early, periods can change. The NHS says the main symptom of early or premature menopause is not having your period regularly or periods stopping completely before the age of 45, and that other symptoms can include hot flushes, night sweats, vaginal dryness, poor sleep, low mood or anxiety, reduced sex drive and problems with memory or concentration.
See a GP if you are under 45 and have menopause symptoms, as the NHS says a GP may do blood tests.
How fertility is investigated
The NHS says the GP will ask about your medical and sexual history, how long you have been trying, your periods, previous pregnancies, medicines and lifestyle, and may examine you and refer you for tests. Tests for women include blood tests to check ovulation with a progesterone test, and if periods are irregular, a test of gonadotrophin hormones that stimulate the ovaries to produce eggs. An ultrasound scan can check the ovaries, womb and fallopian tubes, and a chlamydia test is routine. A hysterosalpingogram or laparoscopy may be used where a tubal problem is suspected. Men are offered semen analysis, as fertility problems can affect either or both partners.
The NHS pages I used do not describe a specific ovarian reserve test. Fertility specialists may use additional hormone blood tests or ultrasound assessment of the ovaries, and a specialist team can explain what is appropriate and how much weight to put on the results alongside your age.
Treatment and options
The NHS says there are three main types of fertility treatment: medicines, surgical procedures and assisted conception, including intrauterine insemination (IUI) and in vitro fertilisation (IVF). Fertility medicines include clomifene to encourage ovulation, tamoxifen, metformin for PMOS and gonadotrophins. The HFEA says IVF involves suppressing natural hormone production, hormone treatment to boost egg supply, egg collection, mixing eggs and sperm and embryo transfer, that one cycle usually takes four to six weeks, and that success depends on the woman's age and the cause of infertility.
The HFEA also says IVF may be unlikely to succeed for some people, particularly older women or those at risk of premature menopause, and that you should talk to your doctor about your personal chances. If you cannot use your own eggs, the NHS describes treatment with donated eggs, usually by IVF, and says people who donate after 1 April 2005 are not anonymous.
| Option | What it involves | Notes |
|---|---|---|
| Fertility medicines | Tablets or injections to encourage ovulation | Suited to ovulation problems; side effects such as nausea or hot flushes |
| IUI | Placing prepared sperm in the womb | Form of assisted conception |
| IVF | Stimulating ovaries, collecting eggs, fertilising and transferring embryos | Success depends on age and cause; one cycle takes about four to six weeks |
| Donor eggs | Using eggs from a donor, usually with IVF | Donors registered after April 2005 are not anonymous |
| Fertility preservation | Freezing eggs, embryos or ovarian tissue | NHS generally funds it for medical reasons such as cancer treatment |
Coping and decisions
Trying to conceive can be an emotional process, and the NHS says it is important to support each other as much as possible. It encourages both partners to attend the GP. Stress is just one factor that can affect fertility. Making lifestyle changes such as stopping smoking and moderating alcohol, as the GP may recommend, can help overall health.
For early menopause, the NHS lists the Daisy Network for support, and says NHS talking therapies can be accessed without seeing a GP first. The HFEA says preserving fertility is a serious decision with much to consider, and that clinics must offer counselling before treatment.
NHS or private fertility care
The NHS says fertility treatment funding varies across the UK and depends on what your local integrated care board offers, but that all patients have the right to be referred to an NHS clinic for the initial investigation. The HFEA says decisions about who can have IVF on the NHS are made locally and that if you pay for IVF the cost varies considerably between clinics and can include extras such as embryo storage. The NHS says the HFEA regulates and inspects all UK clinics providing fertility treatment.
Many people use both: NHS investigation and private treatment cycles, or a private opinion on timing. If you pay privately, check that the clinic is HFEA-licensed and ask for age-specific success rates and a full breakdown of costs.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is ovarian reserve?
It is the number and quality of eggs remaining in the ovaries. NICE says it decreases with advancing age, reducing the chance of a live birth by natural conception or assisted reproduction.
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When should I see a GP about fertility?
The NHS says to see a GP if you have not conceived after a year of trying, and sooner if you are 36 or over or have other reasons for concern such as cancer treatment.
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Can younger women have low ovarian reserve?
Yes. The NHS describes premature ovarian failure before 40 and says chemotherapy can cause ovarian failure. Early or premature menopause is another cause.
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How is ovarian reserve tested?
The NHS pages describe hormone blood tests and ultrasound of the ovaries as part of fertility tests, and a specialist can explain additional assessment if needed.
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Can fertility medicines increase my egg supply?
The NHS says fertility medicines encourage ovulation and that in IVF medicine is taken to encourage the ovaries to produce more eggs than usual in a cycle. How well this works depends on your age and circumstances, so ask a specialist what is realistic for you.
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Is IVF always an option?
The HFEA says IVF may be unlikely to succeed for some people, particularly older women or those at risk of premature menopause, and that you should discuss your chances with your doctor.
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Can I freeze my eggs?
The HFEA says egg freezing is a method of preserving fertility. Generally people with medical reasons such as cancer or early menopause can have it on the NHS, while those who are not ready to start a family cannot.
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Is NHS IVF available everywhere?
No. The HFEA and NHS say funding decisions are made locally, so it depends on where you live. Ask your GP what your area offers.
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Where can I get emotional support?
The NHS says trying to conceive can be emotional and that partners should support each other. It points to NHS talking therapies and, for premature menopause, the Daisy Network.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-10, next review 2027-10-10.
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NHS: Diagnosis of infertility, https://www.nhs.uk/conditions/infertility/diagnosis/ , retrieved October 2026
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NHS: Causes of infertility, https://www.nhs.uk/conditions/infertility/causes/ , retrieved October 2026
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NHS: Treatment for infertility, https://www.nhs.uk/conditions/infertility/treatment/ , retrieved October 2026
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NHS: Early or premature menopause, https://www.nhs.uk/conditions/early-menopause/ , retrieved October 2026
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NICE: Fertility problems, assessment and treatment (NG257), https://www.nice.org.uk/guidance/ng257/chapter/Recommendations , retrieved October 2026
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HFEA: In vitro fertilisation (IVF), https://www.hfea.gov.uk/treatments/explore-all-treatments/in-vitro-fertilisation-ivf/ , retrieved October 2026
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HFEA: Fertility preservation, https://www.hfea.gov.uk/treatments/fertility-preservation/ , retrieved October 2026
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