Condition guide
Hand, foot and mouth disease: symptoms, how long it lasts and how it spreads
Hand, foot and mouth disease is a common, mild viral illness that mostly affects children but can also affect adults. It starts with a sore throat, high temperature and not wanting to eat, then mouth ulcers and a rash of spots on the hands and feet. It usually gets better on its own in 7 to 10 days and spreads easily, mostly in the first 5 days.
Last checked: 2026-10-11
Key facts
At a glance.
-
What it is
The NHS describes it as a common childhood illness that can also affect adults. It is not the same as foot and mouth disease that affects farm animals.
-
Symptoms
A sore throat, high temperature and not wanting to eat, followed a few days later by painful mouth ulcers and a raised rash of spots on the hands and feet, sometimes the groin area and bottom.
-
How long it lasts
The NHS says it usually gets better on its own in 7 to 10 days.
-
Is it contagious?
Yes. The NHS says it is easily passed on, spread in coughs, sneezes, poo and the fluid in the blisters. You are most likely to spread it in the first 5 days after symptoms start.
-
Treatment
The NHS says you cannot take antibiotics or other medicines to cure it. Fluids, soft foods, paracetamol or ibuprofen and pharmacist advice on mouth ulcer treatments can help.
-
School or nursery
The NHS says to keep your child off only while they feel too unwell to go. There is no need to wait until all the blisters have healed.
-
Pregnancy
The NHS says there is usually no risk to the pregnancy or baby, but infection shortly before giving birth can mean a baby is born with a mild version of it. Speak to a GP or midwife.
What are the symptoms of hand, foot and mouth disease?
The NHS describes two stages. The first symptoms can be a sore throat, a high temperature and not wanting to eat. The second stage usually starts a few days later.
NHS inform says the symptoms are usually mild and are the same in children and adults.
-
Mouth ulcers, which can be painful. NHS inform says after 1 or 2 days red spots appear on the tongue and inside the mouth and can develop into larger yellow-grey mouth ulcers with red edges, which make eating, drinking and swallowing difficult. They should pass within a week.
-
A raised rash of spots on the hands and feet, and sometimes the groin area and bottom. The NHS says the spots can look pink, red or darker than the surrounding skin depending on your skin tone.
-
The spots can turn into blisters, which the NHS says may be grey or lighter than the surrounding skin and can be painful. NHS inform says the spots and blisters can be itchy or uncomfortable and usually last up to 10 days.
How long does hand, foot and mouth disease last?
The NHS says it usually gets better on its own in 7 to 10 days. NHS inform says it will usually clear up by itself within 7 to 10 days and you can normally look after yourself or your child at home.
See a GP if symptoms do not improve after 7 to 10 days. NHS inform also says to contact your GP practice if symptoms are getting worse.
| When | What happens |
|---|---|
| First days | Sore throat, high temperature, not wanting to eat. You can start spreading it from a few days before symptoms appear |
| A few days later | Mouth ulcers and a rash of spots on the hands and feet, sometimes the groin and bottom |
| First 5 days after symptoms start | The NHS says this is when you are most likely to spread it to others |
| Up to 10 days | Spots and blisters usually last up to 10 days; mouth ulcers should pass within a week (NHS inform) |
| 7 to 10 days | The NHS says it usually gets better on its own in this time |
Is hand, foot and mouth disease contagious?
Yes. The NHS says it is easily passed on to other people and is spread in coughs, sneezes, poo and the fluid in the blisters. You can start spreading it from a few days before you have any symptoms, but you are most likely to spread it to others in the first 5 days after symptoms start.
The NHS says you can get it more than once. NHS inform explains that the infection is caused by many different viruses, so you can get it again, and that most people develop immunity to these viruses as they get older.
The NHS suggests the following to reduce the risk of spreading it.
-
Wash your hands often with soap and water, and children's hands too.
-
Use tissues to trap germs when you cough or sneeze, and bin used tissues as quickly as possible.
-
Do not share towels or household items such as cups or cutlery.
-
Wash soiled bedding and clothing on a hot wash.
How is hand, foot and mouth disease treated?
The NHS says you cannot take antibiotics or other medicines to cure it, and NHS inform explains antibiotics will not help because it is caused by a virus. The aim is to ease symptoms while it clears.
-
Drink cool fluids to soothe the mouth and prevent dehydration, but avoid acidic drinks such as fruit juice.
-
Eat soft foods like yoghurt and avoid hot, salty and spicy foods.
-
Take paracetamol or ibuprofen to ease a sore mouth or throat, or a fever.
-
Ask a pharmacist about mouth ulcer gels, sprays and mouthwashes to relieve pain, and which are suitable for children.
-
Rest at home (NHS inform).
Hand, foot and mouth disease in children: school and nursery
The NHS describes it as a common childhood illness. It advises keeping your child off school or nursery while they feel too unwell to go. As soon as they are feeling better they can go back, and there is no need to wait until all the blisters have healed. The NHS says keeping your child away from other children for longer is unlikely to stop the illness spreading.
NHS inform advises staying off work, school or nursery until you or your child are feeling better.
Dehydration is the main concern in young children with painful mouth ulcers. The NHS says to ask for an urgent GP appointment or get help from NHS 111 if your child has hand, foot and mouth disease and is peeing less than usual, as they may be becoming dehydrated.
Hand, foot and mouth disease in adults
The NHS says hand, foot and mouth disease is a common childhood illness that can also affect adults, and that symptoms are usually mild and are the same in adults and children. The same advice on rest, fluids, pain relief and hygiene applies.
Adults are advised to stay off work until feeling better by NHS inform, and to wash hands often and avoid sharing cups, utensils, towels and clothes.
Hand, foot and mouth disease in pregnancy
The NHS says there is usually no risk to the pregnancy or baby, but it is best to avoid close contact with anyone who has hand, foot and mouth disease. This is because getting it shortly before giving birth can mean your baby is born with a mild version of it.
The NHS says to see a GP if you are pregnant and get hand, foot and mouth disease, and to check with your GP surgery before going in because it can be spread to other people (they may suggest a phone consultation). Speak to a GP or midwife if you have been in contact with someone with the illness. NHS inform says to speak to your GP practice if you become infected within a few weeks of your due date.
When to see a GP and when to get urgent help
The NHS says to see a GP if symptoms do not improve after 7 to 10 days, or if you are pregnant and get hand, foot and mouth disease.
It says to ask for an urgent GP appointment or get help from NHS 111 if any of the following apply.
-
You or your child has a very high temperature, or feels hot, cold or shivery.
-
You are worried about your child's symptoms.
-
Your child has hand, foot and mouth disease and is peeing less than usual, which may mean they are becoming dehydrated.
NHS and private pathways
Most cases are managed at home, with advice from a pharmacist. On the NHS, a GP or NHS 111 is the route if symptoms are not improving or you are worried, and it is worth phoning the GP surgery first because the illness can be passed on in a waiting room.
A private GP or paediatric consultation is possible for quicker advice, but the same principles apply: there is no medicine that cures it, and review is for symptom control, hydration and ruling out other causes of rash and fever.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
-
What is hand, foot and mouth disease?
The NHS describes it as a common childhood illness that can also affect adults. It causes mouth ulcers and spots on the hands and feet, usually gets better on its own in 7 to 10 days, and is not the same as foot and mouth disease in farm animals.
-
What are the symptoms of hand, foot and mouth disease?
First a sore throat, a high temperature and not wanting to eat. A few days later, painful mouth ulcers and a raised rash of spots on the hands and feet, sometimes the groin and bottom. The spots may turn into blisters. Symptoms are usually mild.
-
How long does hand, foot and mouth disease last?
The NHS says it usually gets better on its own in 7 to 10 days. NHS inform says spots and blisters usually last up to 10 days and mouth ulcers should pass within a week. See a GP if it does not improve after 7 to 10 days.
-
Is hand, foot and mouth disease contagious?
Yes. The NHS says it is easily passed on in coughs, sneezes, poo and the fluid in the blisters. You can spread it from a few days before symptoms appear, and you are most likely to spread it in the first 5 days after symptoms start.
-
Can you get hand, foot and mouth disease more than once?
Yes. The NHS says you can get it more than once. NHS inform says it is caused by many different viruses, and that most people develop immunity to these viruses as they get older.
-
Should my child stay off school with hand, foot and mouth disease?
The NHS says to keep your child off school or nursery only while they are feeling too unwell to go. As soon as they feel better they can return, and there is no need to wait until all the blisters have healed.
-
Can adults get hand, foot and mouth disease?
Yes. The NHS says it is a common childhood illness that can also affect adults, and that symptoms are usually mild and are the same in adults and children.
-
How is hand, foot and mouth disease treated?
There is no cure and antibiotics will not work. The NHS suggests drinking cool fluids (not fruit juice), eating soft foods, taking paracetamol or ibuprofen and asking a pharmacist about mouth ulcer gels, sprays and mouthwashes.
-
Is hand, foot and mouth disease dangerous in pregnancy?
The NHS says there is usually no risk to the pregnancy or baby, but getting it shortly before giving birth can mean your baby is born with a mild version. Speak to a GP or midwife if you are pregnant and have it or have been in contact.
-
When should I worry about hand, foot and mouth disease?
The NHS says to ask for an urgent GP appointment or call NHS 111 if you or your child has a very high temperature, feels hot, cold or shivery, is peeing less than usual (possible dehydration) or you are worried. See a GP if symptoms last beyond 7 to 10 days.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
-
NHS: Hand, foot and mouth disease, https://www.nhs.uk/conditions/hand-foot-and-mouth-disease/ , retrieved October 2026
-
NHS inform: Hand, foot and mouth disease, https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/hand-foot-and-mouth-disease/ , retrieved October 2026
Related guides
Keep reading.
-
Mouth ulcers
Causes and care of painful mouth ulcers.
Read guide -
Chickenpox
Another common childhood rash illness.
Read guide -
Measles
A rash illness that is preventable by vaccination.
Read guide -
Scarlet fever
A childhood illness with a sore throat and rash.
Read guide -
Roseola
A fever followed by a rash in young children.
Read guide -
Impetigo
A contagious skin infection of children.
Read guide -
Molluscum contagiosum
A viral skin infection with small spots.
Read guide -
Tonsillitis
A common cause of sore throat and fever.
Read guide