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Condition guide

Hyponatraemia (low sodium): symptoms, causes and treatment

Hyponatraemia (spelt hyponatremia in the US) means the sodium level in your blood is too low, below 135 mmol/L. Many people have no symptoms; others have headache, nausea, confusion, cramps or, if severe, drowsiness and seizures. Causes include medicines such as thiazide diuretics and conditions of the heart, kidneys or liver. Treatment depends on the cause, and severe cases need urgent hospital care.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    NICE CKS defines hyponatraemia as a water balance disorder in which the serum sodium concentration is less than 135 mmol/L. It is the most common electrolyte disorder in clinical practice and is usually found on routine blood tests.

  • Often no symptoms

    NICE CKS says most people are asymptomatic, particularly if it is mild and of gradual onset. Symptoms, when present, are often non-specific.

  • Symptoms

    A Royal Berkshire NHS leaflet lists loss of appetite, headache, feeling or being sick and lethargy when mild; personality change, cramps, weakness, confusion and poor coordination when moderate; and drowsiness and fits when severe.

  • Causes

    NICE CKS says medicines (most commonly thiazide diuretics), syndrome of inappropriate antidiuresis (SIADH) and conditions such as heart failure, kidney disease and liver disease. The cause is often multifactorial.

  • Who is at risk

    The Royal Berkshire leaflet says elderly people are at more risk, as they may be less likely to say they are thirsty, may take medicines that cause it, or have conditions such as kidney or liver disease or heart failure.

  • Treatment

    NICE CKS says management includes treating the underlying cause, stopping or reducing medicines that contribute, monitoring sodium and referral. Emergency hospital admission is arranged for acute, severe or symptomatic hyponatraemia.

  • Slow correction

    NICE CKS warns that over-rapid correction of sodium in chronic hyponatraemia can cause osmotic demyelination syndrome, so treatment is supervised by clinicians.

What are the symptoms of low sodium?

NICE CKS says most people with hyponatraemia have no symptoms, particularly if it is mild and gradual. Symptoms, if present, are often non-specific and relate to how low the sodium is, how fast it fell, how long it has been low and any other illnesses. Rapid changes or severe hyponatraemia can cause vomiting, headache, drowsiness, seizures, coma and cardio-respiratory arrest. Chronic hyponatraemia can lead to gait disturbance, a risk of falls, reduced concentration and other cognitive deficits.

A Royal Berkshire NHS Foundation Trust patient leaflet explains that symptoms depend on the sodium level and how quickly it falls. In acute hyponatraemia there is a sudden fall over hours, whereas in chronic hyponatraemia it falls over days or weeks. If levels are only mildly abnormal you may have no or only mild symptoms, but if the drop is sudden even mild hyponatraemia can cause significant symptoms, while severe chronic hyponatraemia may cause none because the brain adapts.

Symptoms by severity, as listed in an NHS patient leaflet
SeveritySymptoms
MildLoss of appetite, headache, feeling sick, being sick, lack of energy and enthusiasm (lethargy)
ModeratePersonality change, muscle cramps and weakness, confusion, lack of muscle co-ordination (ataxia)
SevereDrowsiness and fits (seizures)

What is hyponatraemia?

Sodium is a salt in the blood whose level is tightly controlled by the body. The Royal Berkshire leaflet says hyponatraemia is a low level, and explains that hormones such as antidiuretic hormone and cortisol, and organs including the brain and kidneys, are involved in controlling sodium and fluid balance.

NICE CKS classifies it as mild (130 to 135 mmol/L), moderate (125 to 129 mmol/L) or severe (less than 125 mmol/L), and as acute (under 48 hours) or chronic (48 hours or more). The Royal Berkshire leaflet uses a different severe threshold of under 120 mmol/L and says a typical normal range is 135 to 145 mmol/L, which varies slightly between laboratories.

The leaflet describes three types by body fluid level: normal, reduced (the most common cause being dehydration) and increased (for example heart failure leading to fluid retention).

What causes hyponatraemia?

NICE CKS says the cause is often multifactorial, involving medications (most commonly thiazide diuretics), the syndrome of inappropriate antidiuresis (SIADH), and underlying conditions such as heart failure, kidney disease and liver disease.

The Royal Berkshire leaflet adds that people more at risk include older adults, who may be less likely to say they are thirsty and may take medicines that cause hyponatraemia as a side effect, and people with kidney or liver disease or heart failure.

NICE CKS says assessment of someone with hyponatraemia includes asking about recent illness or surgery, fluid intake, thirst and urine output, medications, other conditions, exercise, diet and alcohol, and any previous episodes. Tests include repeat sodium, urea and electrolytes, serum osmolality, and urine osmolality and sodium to help identify the cause.

How is hyponatraemia treated?

Treatment depends on the cause and severity. NICE CKS says management includes arranging emergency hospital admission for acute-onset, severe or symptomatic hyponatraemia or signs of low fluid volume, discussing asymptomatic moderately severe cases with an endocrinology specialist, referring to a specialist depending on the likely cause, managing any acute illness, stopping or reducing medication that may contribute, and monitoring sodium in primary care where appropriate.

The Royal Berkshire leaflet describes follow-up for people discharged after diagnosis, with regular telephone contact and return for blood tests until levels are satisfactory. It describes a fluid restriction, only if your medical team has advised it: tracking all drinks and counting half the volume of high-fluid foods such as soup, using smaller cups, spreading fluids across the day, and avoiding salty and spicy food to reduce thirst.

NICE CKS warns of osmotic demyelination syndrome from over-rapid correction of sodium in chronic hyponatraemia, which is why treatment in hospital is monitored. It also lists cerebral oedema as a potentially life-threatening complication of severe or acute-onset hyponatraemia, and notes increased risk of fragility fractures and osteoporosis.

When to get urgent help

The Royal Berkshire leaflet says to seek help via the team, NHS 111 or 999 for new or worsening symptoms of loss of appetite, headache, feeling or being sick, personality change or confusion, muscle cramps and weakness, lack of muscle co-ordination, and drowsiness or fits. Confusion, drowsiness and fits are on that list, so they should not be left waiting for a routine appointment.

NICE CKS says that emergency hospital admission is arranged if there is acute-onset, severe or symptomatic hyponatraemia, and rapid changes or severe hyponatraemia can cause seizures, coma and cardio-respiratory arrest.

NHS and private pathways

Hyponatraemia is usually found on a routine blood test arranged by a GP or in hospital, and managed in primary care if mild and in hospital if symptomatic. Specialist endocrine and kidney input may be involved. Private clinics can run the same blood tests, but acute or symptomatic low sodium needs hospital care.

Do not stop or change prescribed medicines, such as diuretics, without medical advice; NICE CKS lists medication review as part of management.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is hyponatraemia?

    A water balance disorder in which the sodium concentration in the blood is below 135 mmol/L, according to NICE CKS. It is the most common electrolyte disorder in clinical practice and is usually an incidental finding on routine blood tests. Many people have no symptoms, particularly if it is mild and develops gradually.

  • What are the symptoms of hyponatraemia?

    Many people have none. A Royal Berkshire NHS Foundation Trust leaflet lists loss of appetite, headache, feeling or being sick and lethargy when mild, personality change, muscle cramps, weakness, confusion and poor coordination when moderate, and drowsiness and seizures when severe. Symptoms depend on how low the level is and how fast it fell.

  • What causes low sodium?

    NICE CKS says the cause is often multifactorial: medications (most commonly thiazide diuretics), the syndrome of inappropriate antidiuresis (SIADH), and underlying medical conditions such as heart failure, kidney disease and liver disease. A clinician will assess your fluid status, medicines and illnesses to find the likely cause.

  • How is hyponatraemia treated?

    By treating the underlying cause, stopping or reducing medicines that may contribute, and monitoring sodium levels. NICE CKS says emergency hospital admission is arranged for acute-onset, severe or symptomatic hyponatraemia, and specialist input from endocrinology may be sought. Fluid restriction is used only if your clinicians advise it.

  • How is the cause of low sodium found?

    NICE CKS says assessment includes asking about recent illness or surgery, fluid intake, thirst, urine output, medicines, other conditions, exercise, diet and alcohol, and examining fluid status. Tests include repeat sodium, urea and electrolytes, serum osmolality, and urine osmolality and sodium to help identify the cause.

  • Who is most at risk?

    The Royal Berkshire leaflet says elderly people, who may be less likely to say they are thirsty and may take medicines that cause hyponatraemia as a side effect, and people with medical conditions associated with it, such as kidney or liver disease and heart failure. It says hyponatraemia is very common, especially the mild form.

  • Is hyponatraemia dangerous?

    It can be. NICE CKS says severe or acute-onset hyponatraemia can cause cerebral oedema, which is potentially life-threatening, and rapid changes can cause seizures, coma and cardio-respiratory arrest. Mild, gradual cases are often symptom-free but can still raise the risk of falls and, in the longer term, fragility fractures.

  • What is a normal sodium level?

    The Royal Berkshire leaflet says a typical normal range of blood sodium is 135 to 145 mmol/L, though this varies slightly between laboratories. NICE CKS defines hyponatraemia as below 135 mmol/L and classes 130 to 135 as mild, 125 to 129 as moderate and below 125 as severe.

  • Do I need to restrict fluids?

    Only if your medical team has advised it. The Royal Berkshire leaflet explains that fluid restriction is for people whose body is holding water, and how to track an allowance: count all drinks, count half the volume of foods such as soup, use smaller cups and avoid salty and spicy foods to reduce thirst.

  • When should I call 999?

    The Royal Berkshire leaflet says to seek help via the service, NHS 111 or 999 for new or worsening symptoms such as headache, feeling or being sick, personality change or confusion, muscle cramps and weakness, poor coordination, drowsiness or fits. NICE CKS says severe cases can cause seizures and coma, which need emergency care.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.