Blood pressure
Masked hypertension: normal readings in clinic but high blood pressure elsewhere
Masked hypertension is when blood pressure readings taken in a clinic or surgery look normal, or lower, but readings taken elsewhere, for example at home or over 24 hours, are high. It is the mirror image of white-coat hypertension. Because it can be missed by routine checks, home or ambulatory monitoring is the way it is found. This guide explains what NICE says about it, how monitoring works, what thresholds are used and what to do if home readings are high.
Last checked: 2026-10-10
Key facts
At a glance.
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Definition used by NICE
NICE describes masked hypertension as the situation in which clinic and non-clinic blood pressure results are conflicting.
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Opposite of white-coat
NICE Clinical Knowledge Summaries describe white-coat hypertension as blood pressure that is unusually raised during consultations but normal when measured in other non-threatening situations; masked hypertension is the reverse pattern.
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Monitoring finds it
NICE says ambulatory blood pressure monitoring (ABPM) or home blood pressure monitoring (HBPM) can be considered, in addition to clinic measurements, for people identified as having a white-coat effect or masked hypertension.
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Home threshold
The NHS says you are usually considered to have high blood pressure if your reading is 140/90 or higher in clinic, or 135/85 or higher when checked at home.
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Often no symptoms
The NHS says high blood pressure does not usually cause any symptoms, so the only way to find out is to have it checked.
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Why it matters
The NHS says untreated high blood pressure puts extra strain on blood vessels, heart and other organs and increases the risk of heart disease, heart attacks, strokes, heart failure, kidney disease and vascular dementia.
What masked hypertension is
Blood pressure varies through the day and between settings. Most people are diagnosed with high blood pressure after repeated measurements. NICE guideline NG136 uses the term masked hypertension for the situation in which clinic and non-clinic blood pressure results are conflicting: the clinic reading looks acceptable but readings elsewhere, such as at home or during a 24-hour recording, are high.
It is the opposite of white-coat hypertension, which NICE Clinical Knowledge Summaries describe as blood pressure that is unusually raised during consultations with clinicians but normal when measured in other non-threatening situations. In masked hypertension the clinic reading under-states the problem, so a person can be told their blood pressure is fine when, for much of their day, it is not.
The sources read for this page do not explain why the pattern occurs in a particular person. The practical point is that a normal clinic reading does not always settle the question.
How it is found
Because routine clinic checks can miss it, masked hypertension is usually suspected when readings elsewhere differ from clinic readings, or when there is evidence of damage that blood pressure may explain. Two forms of out-of-clinic monitoring are used.
| Method | How it works | Detail given by NICE |
|---|---|---|
| Ambulatory blood pressure monitoring (ABPM) | A portable cuff takes readings automatically while you go about your day | At least 2 measurements per hour during usual waking hours, with the average of at least 14 measurements used to confirm a diagnosis |
| Home blood pressure monitoring (HBPM) | You take readings yourself with a validated home monitor | Two consecutive readings at least 1 minute apart, seated, twice daily, for at least 4 days and ideally 7; discard day one and average the rest |
What counts as high at home
The thresholds differ by setting. NICE says hypertension is confirmed in people with a clinic reading of 140/90 mmHg or higher and an ABPM daytime average or HBPM average of 135/85 mmHg or higher. The NHS says you are usually considered to have high blood pressure if your reading is 140/90 or higher when checked by a healthcare professional, or 135/85 or higher when checked at home. The British Heart Foundation says that if your blood pressure is over 135/85 mmHg when you measure it at home you may be diagnosed with high blood pressure.
NICE adds that the corresponding ABPM and HBPM measurements are 5 mmHg lower than clinic measurements. These figures are guidance ranges, and your clinician will interpret your readings alongside your age, other conditions and overall risk.
Why it matters
High blood pressure usually causes no symptoms, so people with masked hypertension generally feel well. The NHS says that if blood pressure is too high it puts extra strain on the blood vessels, heart and other organs such as the brain, kidneys and eyes, and untreated it can increase the risk of heart disease, heart attacks, strokes, heart failure, kidney disease and vascular dementia. The British Heart Foundation adds that high blood pressure can make arteries stiff or narrow.
The sources read for this page do not give separate risk figures for masked hypertension compared with other forms, so this page does not quote any. NICE recommends that when hypertension is suspected, investigations for target organ damage and a formal cardiovascular risk assessment are carried out while waiting for confirmation of the diagnosis.
What to do if you think you have it
If your clinic readings are normal but your home readings are repeatedly high, tell your GP or practice nurse and bring your record. The NHS says that many pharmacies offer free blood pressure checks for people aged 40 or over, and that if you are 40 or over and have not had a check for more than 5 years you should get one. In England, the BHF mentions a Blood Pressure @home scheme that supports home monitoring, which you can ask your GP about.
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Use a validated upper-arm monitor with a cuff of the right size, and sit quietly with your arm supported before measuring.
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Take readings at the same times each day, ideally morning and evening, and record all of them.
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Do not change or stop prescribed medicines because of home readings without speaking to your clinician.
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Seek urgent help if you have chest pain, which may be a heart attack: the NHS says to call 999 for sudden chest pain that does not go away or pain that spreads to the arm, neck, jaw, stomach or back.
Treatment and monitoring
Once hypertension is confirmed by ABPM or HBPM, management is the same as for other hypertension. NICE says to offer lifestyle advice, and the NHS lists a healthy balanced diet, at least 150 minutes of exercise a week, losing weight if overweight, cutting down on salt, keeping to no more than 14 alcohol units a week, limiting caffeine and not smoking. A GP will usually prescribe medicine if blood pressure is very high, if you are at higher risk of heart attack or stroke, or if it is still high after lifestyle changes.
NICE says people with hypertension who choose to self-monitor should be advised to use HBPM, with training and information on what to do if they are not achieving the target. For adults under 80 the clinic target is below 140/90 mmHg, with an ABPM or HBPM target of below 135/85 mmHg, according to NICE Clinical Knowledge Summaries.
NHS and private routes
On the NHS, blood pressure checks and ambulatory monitoring are available through GP surgeries and some pharmacies, and the NHS Health Check offers a blood pressure check in England for eligible adults. Private clinics and pharmacies also offer checks and 24-hour monitoring. Whichever route you use, take your results to your own GP so that they are recorded and can guide treatment.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is masked hypertension?
Blood pressure that looks normal in clinic but is high at home or over 24 hours. NICE describes it as clinic and non-clinic readings that conflict.
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How is it different from white-coat hypertension?
White-coat hypertension is raised only in consultations. Masked hypertension is the reverse: normal in clinic but high elsewhere.
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How is it diagnosed?
With ambulatory blood pressure monitoring over 24 hours or home blood pressure monitoring for several days, as set out by NICE.
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What reading is high at home?
The NHS says 135/85 or higher when checked at home is usually considered high blood pressure, compared with 140/90 or higher in clinic.
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Does it cause symptoms?
Usually not. The NHS says high blood pressure does not usually cause symptoms, so measurement is the only way to find out.
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Is it dangerous?
Untreated high blood pressure raises the risk of heart disease, stroke, kidney disease and other problems, according to the NHS. The sources read give no separate risk figures for masked hypertension.
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Do I need medicine?
That depends on your readings and overall risk. A GP will usually prescribe medicine if blood pressure is very high, if you are at higher risk of problems, or if it remains high after lifestyle changes.
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Can I buy a home monitor?
Yes. NICE refers to validated devices listed by the British and Irish Hypertension Society. In England the NHS supports home monitoring through the Blood Pressure @home scheme, which you can ask your GP about.
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How often should my blood pressure be checked?
The NHS says adults aged 40 or over who have not had a check for more than 5 years should get one. If you have been diagnosed, your GP will tell you how often to be reviewed.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-10, next review 2027-10-10.
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NICE guideline NG136: Hypertension in adults: diagnosis and management (recommendations), https://www.nice.org.uk/guidance/ng136/chapter/Recommendations , retrieved October 2026
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NICE Clinical Knowledge Summaries: Hypertension, https://cks.nice.org.uk/topics/hypertension/ , retrieved October 2026
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NHS: High blood pressure (hypertension), https://www.nhs.uk/conditions/high-blood-pressure/ , retrieved October 2026
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British Heart Foundation: High blood pressure, causes and symptoms, https://www.bhf.org.uk/informationsupport/risk-factors/high-blood-pressure , retrieved October 2026
Related guides
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White-coat hypertension
High readings only in clinic.
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High blood pressure
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Labile hypertension
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Ambulatory blood pressure monitoring
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Resistant hypertension
High pressure despite several medicines.
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