Skin cancer awareness
Mole changes to check: when a mole needs a GP and what happens next
Most moles are harmless, but a new mole or a change in an existing one can be an early sign of melanoma. Knowing what ordinary moles look like and which changes to report lets you act early, because finding a melanoma as early as possible can make it easier to treat.
Last checked: 2026-10-04
Key facts
At a glance.
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Harmless moles
The NHS says most harmless moles are round or oval with a smooth edge, flat or raised, and usually one colour.
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Warning changes
A mole that changes size, shape or colour, is painful or itchy, or is inflamed, bleeding or crusty should be checked by a GP.
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Size clue
Normal moles are often about the size of a pencil end or smaller; melanomas tend to be bigger, often more than 6mm wide, though earlier ones can be smaller.
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New marks
See a GP about a new or unusual mark that has not gone away after a few weeks, including on palms or soles, or a dark area under a nail not caused by injury.
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Referral speed
The NHS says if the GP thinks a mole is melanoma you should get a hospital appointment within 2 weeks.
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Sun protection
Stay in shade 11am to 3pm, cover up, use SPF30 minimum sunscreen, and avoid sunbeds.
What harmless moles look like
The NHS says moles are small coloured spots on the skin that most people have, usually nothing to worry about unless they change size, shape or colour. Most are round or oval with a smooth edge, can be flat or raised, may feel smooth or rough and sometimes have hair growing from them. They are usually darker on brown and black skin.
It is normal for babies to be born with moles, for new moles to appear (especially in children and teenagers), for moles to fade or disappear as you get older, and for moles to get slightly darker in pregnancy.
Signs that a mole could be cancerous
The NHS melanoma symptoms page explains that a new mole or a change in an existing mole may be a sign of melanoma, which can appear anywhere but is more common on skin often exposed to the sun. Rarer types can affect the eyes, soles of the feet, palms of the hands or genitals. It describes four areas to look at.
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Shape and edge: normal moles are usually round with smooth edges; melanomas are often uneven, may have two different halves and uneven edges.
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Colour: normal moles are usually one colour; melanomas often have a mix of 2 or more colours.
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Size: melanomas tend to be bigger, often more than 6mm wide, but can be smaller if diagnosed early.
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Change over time: a mole that changes size, shape or colour may be a melanoma; also look for moles that are swollen and sore, bleeding, itchy or crusty.
How to check your skin
The NHS suggests checking your skin for unusual changes, using a mirror or asking a partner or friend to check areas you cannot see. It is helpful to look at your whole body regularly, including the scalp, soles, between the toes and under nails, so that new or changing marks stand out. Photographs taken in the same light each month give you something to compare against.
When to see a GP
The NHS advises seeing a GP if you have a mole that has changed size, shape or colour; is painful or itchy; is inflamed, bleeding or crusty; if you have a new or unusual mark on the skin that has not gone away after a few weeks, including on the palms or soles; or if you have a dark area under a nail not caused by an injury. It stresses that finding a melanoma as early as possible can mean it is easier to treat.
At the appointment you will be asked about your health, family history, medical conditions and symptoms; tell the GP about any mole or freckle that has recently changed and about any personal or family history of skin cancer. The GP will look at the mole and other areas of skin and may ask to take a photograph to send to a dermatologist, called teledermatology.
What happens if melanoma is suspected
The NHS says moles only need treating if they are a sign of melanoma. If the GP thinks it may be melanoma, you will be referred to a specialist in hospital and should get an appointment within 2 weeks. An urgent referral does not definitely mean you have cancer. The main treatment for melanoma is surgery to remove the mole.
Harmless moles are not usually treated on the NHS. You can pay a private clinic to remove a mole, but the NHS notes it may be expensive.
Reducing risk
UV light from the sun can increase the chance of a mole becoming cancerous, and the NHS says that if you have lots of moles you need to be extra careful in the sun. It advises staying in the shade between 11am and 3pm when sunlight is strongest, covering skin with clothes, wearing a hat and sunglasses if you have moles on the face, regularly applying a high-factor sunscreen (minimum SPF30) and reapplying after swimming, and not using sunlamps or sunbeds.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What does a normal mole look like?
The NHS says most harmless moles are round or oval with a smooth edge, can be flat or raised, and are usually one colour. They are usually darker on brown and black skin.
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Which changes mean I should see a GP?
The NHS lists a change in size, shape or colour; a mole that is painful, itchy, inflamed, bleeding or crusty; and a new or unusual mark that has not gone away after a few weeks.
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How big is too big?
The NHS says melanomas tend to be bigger, often more than 6mm wide, but can sometimes be smaller if diagnosed early. Size alone does not decide; change over time matters.
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Can melanoma occur on the soles or under a nail?
Yes. The NHS says rarer types can affect the soles of the feet, palms of the hands, genitals or eyes, and advises seeing a GP about a dark area under a nail not caused by injury.
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How quickly will I be seen if the GP is worried?
The NHS says you should get a hospital appointment within 2 weeks if the GP thinks your mole is melanoma. It does not definitely mean you have cancer.
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Is it normal for moles to appear or fade?
Yes. The NHS says new moles appearing, especially in children and teenagers, and moles fading as you get older are normal, as is slight darkening in pregnancy.
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Will the NHS remove a mole I dislike?
The NHS says harmless moles are not usually treated on the NHS; you can pay a private clinic, which may be expensive.
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What is teledermatology?
The NHS says the GP may photograph your mole and send the image to a dermatologist to look at, which can help decide whether you need a specialist appointment.
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How do I protect my moles from the sun?
The NHS advises shade between 11am and 3pm, covering up with clothes, a hat and sunglasses, SPF30 minimum sunscreen reapplied after swimming, and avoiding sunbeds.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-04, next review 2027-10-04.
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NHS, Moles, https://www.nhs.uk/conditions/moles/ , retrieved October 2026
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NHS, Melanoma skin cancer: symptoms, https://www.nhs.uk/conditions/melanoma-skin-cancer/symptoms/ , retrieved October 2026