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Condition guide

Porphyria: symptoms, types, triggers and diagnosis

Porphyria is a group of rare, mostly inherited disorders in which chemicals called porphyrins, or the substances used to make them, build up in the body. Acute types cause attacks of severe abdominal pain, vomiting and nerve symptoms, while cutaneous types make the skin sensitive to light. Triggers such as some medicines, alcohol and fasting can often be avoided.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    The British Porphyria Association says the porphyrias are a group of relatively rare genetic disorders. They are named for the build-up of porphyrins, or simpler chemicals the body uses to make them, because of a fault in one of the enzymes that make haem.

  • Two main groups

    The porphyrias are broadly categorised into acute and cutaneous (skin) types, according to the symptoms. Some acute types (VP and HCP) can also cause skin symptoms.

  • Acute attack symptoms

    Typical features are severe pain in the abdomen, back, arms or legs, nausea, vomiting and constipation, low blood sodium, faster pulse and higher blood pressure, confusion, convulsions and muscular weakness.

  • Skin symptoms

    In the skin porphyrias, exposed areas become sensitive to sunlight. The British Association of Dermatologists says that in porphyria cutanea tarda this causes blisters on sun-exposed skin, particularly the backs of the hands, that heal slowly and leave scars.

  • How common

    The British Porphyria Association says about 1 in 75,000 people suffer from acute attacks, and that PCT is the most common skin porphyria. The BAD says PCT affects about 1 in 25,000 people.

  • Not everyone gets ill

    The British Porphyria Association says it is estimated that at least three-quarters of people who inherit an acute porphyria gene will never experience an acute attack.

  • Triggers

    Acute attacks are often triggered by drugs, alcohol, fasting or dieting, infections, stress and hormonal changes, so avoiding known triggers reduces the chance of becoming ill.

What are the symptoms of porphyria?

Symptoms depend on the type. The British Porphyria Association explains that when porphyrins accumulate in the skin, it becomes very sensitive to sunlight, which causes the skin symptoms. Accumulation of the simpler chemicals (ALA and PBG) in the liver leads to acute attacks that damage nerves.

Severity varies dramatically in all types, and it says the more knowledgeable a person is about their condition, the more likely they are to stay well.

Main symptoms by type of porphyria (British Porphyria Association and BAD)
GroupExamplesMain symptoms
Acute porphyriasAIP, ADP, VP and HCPAttacks of severe pain (abdomen, back, arms or legs), nausea, vomiting, constipation, low sodium, raised pulse and blood pressure, confusion, convulsions, muscle weakness
Skin porphyria: PCTPorphyria cutanea tardaBlisters and fragile skin on sun-exposed areas, scarring, milia, darker skin or extra hair on the hands and face; urine may become dark
Skin porphyria: EPPErythropoietic protoporphyriaSkin becomes very painful in bright light, usually with little to see and no blistering
Skin porphyria: CEPCongenital erythropoietic porphyriaVery rare; skin, eyes and bone marrow affected, with severe scarring from sensitivity to visible light
Both skin and acuteVP and HCPAcute attacks plus skin blistering in sunlight; in VP the skin changes and attacks may occur at different times

What is an acute attack, and how long does it last?

The British Porphyria Association says acute attacks almost always start with severe pain, usually in the abdomen but also felt in the back or thighs. Nausea, vomiting and constipation are common. Some people become very confused and behave in ways that are unusual for them. Convulsions and muscular weakness, which may lead to paralysis, are less common.

An acute attack usually lasts no longer than one or two weeks. If paralysis occurs, recovery is gradual but slow. It points out that people with porphyria commonly have abdominal discomfort like anyone else, and that other conditions such as appendicitis must not be overlooked, so not every illness is porphyria.

What is porphyria?

The porphyrias are caused by a build-up of porphyrins, purple-red pigments named from the Greek for purple, or the simpler chemicals the body uses to make them. Most are inherited and result from a faulty gene that leads to difficulty making haem, a constituent of many important proteins in the body and a component of haemoglobin.

To make haem, the body converts ALA and PBG into porphyrins through a pathway of steps carried out by enzymes. If one of those enzymes has a fault, the chemicals before the faulty step accumulate. The type of porphyria varies according to which enzyme is affected.

What causes porphyria, and what triggers an attack?

Most porphyrias are inherited. PCT is the exception: the British Association of Dermatologists says type 1 (sporadic) PCT, which is not inherited, accounts for 80% of cases, and type 2 (familial) PCT for 20%. Factors that make PCT worse include excessive alcohol, oestrogen therapy such as oral contraception or HRT, viral infections of the liver such as hepatitis C, and iron accumulation in the liver, sometimes due to haemochromatosis.

In acute porphyria, the British Porphyria Association lists triggers: numerous drugs (prescribed, over-the-counter or herbal), alcohol, fasting including dieting and gastric infections, hormones, infections and stressful situations. It says many drugs can induce an attack, so the safety of any medicine or remedy should always be checked.

It adds that women are at least three times more likely than men to have an acute attack, mostly due to female hormones, particularly progesterone. Attacks are very rare before puberty.

How is porphyria diagnosed?

The British Porphyria Association says the first urgent test for an acute attack is urine porphobilinogen (PBG), which can usually be done in a local hospital. To identify the presence and type of porphyria, samples of urine, blood and stools need to be tested in a laboratory that specialises in porphyria. It stresses that tests should be done as soon as possible after the illness starts, as an accurate diagnosis may be difficult after recovery from an attack.

For PCT, the British Association of Dermatologists says it is diagnosed by measuring porphyrins in samples of blood, urine and faeces, each collected into a darkened container that excludes light. Other blood tests for liver function, glucose and iron may be done to look for associated conditions.

How is porphyria treated?

For an acute attack, the British Porphyria Association says early recognition allows early treatment. An immediate increase in carbohydrate intake (sweet or starchy food and drinks) may help reduce the severity of symptoms. If symptoms are severe, or do not settle within 24 hours, you should contact your doctor, as you may need to be admitted to hospital.

In hospital, treatment can include confirming the attack with urine PBG, early specific treatment with intravenous haem arginate, and treatment for symptoms such as pain and nausea, with attention to calorie intake. The National Acute Porphyria Service gives clinical advice and provides haem arginate where appropriate, and a doctor should contact it for advice.

For PCT, the British Association of Dermatologists says that although the underlying cause cannot be cured, the symptoms can be controlled. Treatment can include removing a unit of blood at regular intervals to lower iron levels, or low-dose hydroxychloroquine, alongside avoiding sunlight, alcohol and the combined contraceptive pill. For EPP, the British Porphyria Association says there is no easy treatment and it is mostly a matter of avoiding bright light.

Living with porphyria: medicines, alcohol, diet and pregnancy

Medicines: people with acute porphyria must take great care. The UK Porphyria Medicines Information Service compiles a list of safe drugs, and the British Porphyria Association advises that drugs not on the list should only be taken after expert advice. It says to tell your surgeon, anaesthetist and dentist that you have porphyria, so that safe anaesthetics and other medicines are used.

Alcohol and diet: it says alcohol is a common trigger, especially binge drinking, and that people who have had an attack greatly reduce the risk of further attacks if they stop drinking. Low calorie diets or long periods with little food may provoke an attack, so a normal diet with regular meals is recommended.

Pregnancy: it says nearly all pregnancies are uneventful, but there is a small increased risk of an acute attack during or after pregnancy, so doctors providing pregnancy care need to know you have acute porphyria. Women with acute porphyria should avoid oral contraceptives and HRT containing progesterone or progestogens if possible, and the copper or Mirena coils are considered safe.

Skin porphyrias: people with skin porphyrias do not need to follow the safe drugs list used by those with acute porphyrias, but should avoid sunlight as much as possible. It notes that light reflected off water, sand or snow, or passing through window glass, can cause symptoms in EPP.

When to get urgent help

A suspected acute attack needs prompt medical assessment. The British Porphyria Association says severe symptoms, or symptoms that do not settle within 24 hours, should be reported to a doctor because hospital admission may be needed. Very severe pain, repeated vomiting, confusion, convulsions or new muscle weakness should be treated as an emergency: call 999 or go to A&E, and tell staff that you have porphyria or may have it.

For skin symptoms, see a GP if you notice blistering or painful reactions after light exposure. If you already have a diagnosis, carry your medical information and a list of safe medicines, and tell any clinician treating you.

NHS and private pathways in general terms

Porphyria is rare, so specialist support is concentrated in a few centres. The British Porphyria Association says the National Acute Porphyria Service has full and associate centres around the UK, and that clinicians treating a person in hospital can contact it for advice on treatment, haem arginate and safe prescribing. Routine care and referrals start with your GP.

Some people choose to see a private physician or dermatologist for symptoms or tests. Porphyria tests must be handled in specialist laboratories with the sample protected from light, so it is worth asking how the sample will be handled and sharing results with your NHS GP.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is porphyria?

    The British Porphyria Association says the porphyrias are a group of relatively rare genetic disorders that cause a build-up of porphyrins, or the simpler chemicals used to make them. They are broadly grouped into acute porphyrias, which affect nerves and the abdomen, and cutaneous porphyrias, which affect the skin.

  • What are the symptoms of acute porphyria?

    Acute attacks almost always start with severe pain, usually in the abdomen but also in the back or thighs. Nausea, vomiting and constipation are common, and pulse and blood pressure may rise. Confusion, convulsions and muscle weakness can occur. An attack usually lasts no longer than one or two weeks.

  • What are the skin symptoms of porphyria?

    In the cutaneous porphyrias, skin exposed to sunlight is affected. The British Association of Dermatologists describes blisters on the backs of the hands in PCT, which heal slowly with scarring and milia. In EPP, the British Porphyria Association says the skin becomes very painful in bright light without blistering.

  • Is porphyria inherited?

    Most porphyrias are inherited from a faulty gene, according to the British Porphyria Association. PCT is the main exception: it is not always inherited, and the British Association of Dermatologists says 80% of cases are the sporadic type that is not inherited. Not everyone who inherits a gene has attacks.

  • What triggers a porphyria attack?

    The British Porphyria Association lists many drugs (prescribed, over-the-counter or herbal), alcohol, fasting or dieting, infections, stress and hormonal changes. It says attacks can usually be reduced by avoiding triggers, but occasionally occur with no identifiable provoking factor.

  • How is porphyria diagnosed?

    An acute attack is identified by a urgent urine porphobilinogen (PBG) test, usually available in a local hospital. Samples of urine, blood and stools are then tested in a specialist laboratory to identify the type. Tests should be done as soon as possible after symptoms begin.

  • Is there a cure for porphyria?

    There is no cure for the inherited condition, but symptoms and attacks can be treated and prevented. The British Porphyria Association describes early treatment, including haem arginate for acute attacks, and avoiding triggers. For PCT, the BAD says symptoms can be controlled by lowering iron or low-dose hydroxychloroquine.

  • Can I drink alcohol with porphyria?

    The British Porphyria Association says alcohol is a common trigger for acute attacks, especially binge drinking, and many specialists strongly recommend avoiding it altogether. If drinking proves difficult to avoid, it suggests keeping intake as low as practicable. Ask your porphyria specialist for personal advice.

  • Is it safe to get pregnant with acute porphyria?

    The British Porphyria Association says nearly all pregnancies are uneventful, but there is a small increased risk of an acute attack during or after pregnancy, so doctors providing care need to know you have acute porphyria. Some contraceptives and HRT preparations should be avoided, so discuss options with a specialist.

  • Which medicines are safe in porphyria?

    The UK Porphyria Medicines Information Service keeps a list of safe drugs, updated each year, which the British Porphyria Association advises people with acute porphyria to carry. Drugs not on the list should be taken only after expert advice. Always check any new medicine, including over-the-counter and herbal remedies.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.