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Women's health guide

Rectocele (bowel prolapse): symptoms, causes and treatment

A rectocele is when the lower bowel (rectum) bulges forward into the back wall of the vagina. It is a type of pelvic organ prolapse, sometimes called a bowel prolapse. Many women have no symptoms, and mild cases often need only pelvic floor exercises and attention to constipation. If it troubles you, options include pessaries, hormone treatment and surgery.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    The RCOG describes a posterior vaginal wall prolapse, also called a rectocele, as the rectum bulging into the back wall of the vagina.

  • Common

    The RCOG says 1 in 10 women over 50 have some symptoms of pelvic organ prolapse, and many never see a doctor about it.

  • Bowel clues

    Constipation, incomplete emptying and sometimes needing to press on the bulge with fingers to open the bowels.

  • Not always treated

    The RCOG states that you may choose no treatment, and that mild prolapse often causes no symptoms. It is not life-threatening.

  • Non-surgical options

    Pelvic floor muscle training, lifestyle changes, vaginal oestrogen after the menopause and a support pessary are all described by the NHS and RCOG.

  • Recurrence

    The RCOG says about 25 to 30 in 100 women who have prolapse surgery develop another prolapse in future.

What is a rectocele?

The uterus, bladder and rectum are held in place inside the pelvis by ligaments and a sling of muscles known as the pelvic floor. When these supports are overstretched or weakened, an organ can bulge into the vagina. The RCOG explains that when the rectum bulges into the back wall of the vagina, this is a posterior vaginal wall prolapse, also called a rectocele. The small bowel can bulge there too, which is called an enterocele.

It is common to have more than one type of prolapse at once. A rectocele may sit alongside a bladder bulge at the front wall or a drop of the uterus. The NHS says the severity may be graded from 1 to 4, with 4 being the most severe, and the RCOG notes that stage 1 usually causes mild or no symptoms and rarely needs treatment.

What are the symptoms of a rectocele?

Symptoms vary with the size of the bulge. The NHS lists a feeling of heaviness, discomfort or pressure in the lower tummy or vagina, feeling or seeing a lump in or coming out of the vagina, pain or numbness during sex, and problems with the bowel such as constipation. The RCOG adds that heaviness is often worse after standing for a long time and eases on lying down.

What distinguishes a rectocele from other prolapse types is the bowel pattern. The RCOG describes constipation or incomplete bowel emptying, and says some women need to press on the bulge with their fingers to help open their bowels. Bladder symptoms can also appear because prolapse often involves more than one wall.

  • A dragging or heavy sensation in the vagina or back passage.

  • A bulge you can feel or see at the vaginal opening.

  • Difficulty emptying the bowel, or needing to support the vaginal wall to do so.

  • Discomfort or a change in sensation during sex.

  • Backache or pressure that builds up through the day.

How is a rectocele treated without surgery?

You do not have to treat a prolapse that is not bothering you. The NHS says that if there are no symptoms, or the prolapse is not troublesome, medical treatment may not be needed. When symptoms are affecting daily life it lists hormone treatment, support pessaries, physiotherapy with pelvic floor muscle training, and surgery for severe cases.

The RCOG gives more detail. Pelvic floor training with a specialist women's health physiotherapist may last 3 to 6 months, and may not remove the prolapse but is likely to improve symptoms. After the menopause, vaginal oestrogen can ease discomfort. A pessary is a plastic or silicone device that supports the pelvic organs, and ring pessaries are used most often. The RCOG says pessaries should be changed or removed, cleaned and reinserted every 4 to 6 months, and may occasionally cause infection, discharge, bleeding or ulceration.

Non-surgical options for prolapse described by the NHS and RCOG
OptionWhat it involvesPoints to know
Pelvic floor muscle trainingExercises, often with a specialist women's health physiotherapistRCOG: a course may last 3 to 6 months; may not remove the prolapse but is likely to improve symptoms
Lifestyle changesHealthy weight, fibre and fluids, avoiding straining, heavy lifting, running and trampolining, stopping smokingHelps limit pressure on the pelvic floor
Vaginal oestrogenCream, tablets or a ring placed in the vagina after the menopauseRCOG: can reduce discomfort from prolapse
Support pessaryPlastic or silicone device that supports the pelvic organsRCOG: change or remove, clean and reinsert every 4 to 6 months; ring pessaries are most common
Wait and seeNo treatment if it is not bothering youRCOG: symptoms may stay the same, worsen or sometimes improve

Everyday measures for bowel care and pelvic floor health

Bowel habits matter more with a rectocele than with most other forms of prolapse. The NHS advises eating more fibre, drinking plenty of water and gentle exercise such as walking to avoid constipation, keeping to a healthy weight, doing regular pelvic floor exercises, and avoiding activities that strain the pelvic floor such as heavy lifting, running and trampolining. It also advises stopping smoking, since this lowers the chance of a persistent cough.

The RCOG makes a similar list and adds managing a long-standing cough and avoiding constipation. It recommends continuing pelvic floor training even if surgery is being considered, to improve the chance of a good result.

What causes a rectocele?

Weakness of the pelvic floor is the common thread. The NHS lists pregnancy and childbirth, being overweight, long-term constipation and straining, persistent coughing and pelvic surgery such as a hysterectomy. It adds that prolapse becomes more common with age, particularly after the menopause, and that joint hypermobility syndrome, Marfan syndrome and Ehlers-Danlos syndromes can make it more likely.

The RCOG states that it is often a combination of factors, including a natural tendency to develop prolapse. For a rectocele in particular, years of straining against hard stool places repeated pressure on the same wall, which is why bowel care is part of treatment rather than an afterthought.

How is a rectocele diagnosed?

Diagnosis is by internal examination. The NHS says a GP will ask about symptoms and examine you, and you can ask for a chaperone or a female doctor. The RCOG explains that a speculum is used to see which organ is bulging, and that you may be examined lying on your side with knees drawn up or standing.

Further tests are usually directed at the bladder rather than the bowel. The RCOG says a urine test is offered to check for infection, and that bladder scans or urodynamics may be advised if there are urinary symptoms. If bowel emptying is the main problem, a specialist may arrange additional assessment of the back passage.

What does rectocele surgery involve?

For a rectocele, repair is usually a pelvic floor repair, in which the walls of the vagina are repaired to support the pelvic organs. The RCOG says this is usually done through the vagina. Gloucestershire Hospitals NHS Foundation Trust states that pelvic floor repair is used for a prolapse of the front or back wall of the vagina.

The RCOG lists common risks as bleeding, infection, pain during intercourse and return of the prolapse. Sacrocolpopexy and the use of mesh are more relevant to vault prolapse than to rectocele alone. On mesh, the NHS says vaginal mesh surgery for prolapse is no longer done on the NHS unless there is no alternative. The RCOG advises avoiding heavy lifting and vaginal intercourse for 6 to 8 weeks after surgery, and notes that no operation can be guaranteed to cure prolapse permanently.

Rectocele compared with other types of prolapse

The RCOG says it is common to have more than one type of prolapse at the same time, so your examination will describe exactly which walls and organs are involved.

Common types of pelvic organ prolapse (RCOG)
TypeWhat bulgesWhere
Rectocele (posterior vaginal wall prolapse)Rectum (lower large bowel)Back wall of the vagina
EnteroceleSmall bowelBack wall of the vagina
Cystocele (anterior vaginal wall prolapse)Bladder and/or urethraFront wall of the vagina
Uterine prolapseUterus (womb)Drops or sags down into the vagina
Vault prolapseTop of the vaginaBulges down, may follow hysterectomy

When to see a GP

The NHS advises seeing a GP if you have a lump in or around the vagina or any other symptoms of pelvic organ prolapse. Prolapse is not an emergency, but a reasonable time to seek help is when it interferes with bowel emptying, sex, exercise or confidence.

Seek prompt advice if you have a pessary and develop unusual bleeding or discharge, or if you cannot pass urine. Private gynaecology and urogynaecology services exist alongside NHS referral, and the treatments are the same; the difference lies mainly in how quickly an appointment is available.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Is a rectocele the same as rectal prolapse?

    No. A rectocele is the rectum bulging into the vagina. Rectal prolapse is where the rectum slips down and can come out through the anus. They can occur together.

  • Can a rectocele go away by itself?

    The RCOG says symptoms may stay the same, get worse or sometimes improve over time. Pelvic floor training and managing constipation can help symptoms.

  • Why do I need to press on the vagina to open my bowels?

    The RCOG notes that some women with prolapse need to press on the bulge to help open the bowels. It is a recognised sign worth mentioning to a GP.

  • Will pelvic floor exercises cure it?

    The RCOG says pelvic floor exercises may not get rid of the prolapse but are likely to improve symptoms, and training may be supervised over 3 to 6 months.

  • Is a pessary a long-term option?

    It can be. The RCOG says it is suitable for most people and may suit those who do not want surgery or plan future pregnancies, with changes or cleaning every 4 to 6 months.

  • Does childbirth always cause it?

    No. The NHS and RCOG list childbirth among several causes alongside ageing, constipation, weight and coughing. Many women who have had children never develop it.

  • What is the risk of it returning after surgery?

    The RCOG says about 25 to 30 in 100 women having prolapse surgery develop another prolapse in future, with a higher chance if overweight, constipated or doing heavy physical work.

  • Can I have sex with a rectocele?

    Many women can. The NHS lists discomfort or numbness during sex as a symptom, and the RCOG says it is possible with certain pessaries in place. Raise it with your clinician.

  • Should I avoid exercise?

    The NHS advises avoiding heavy lifting, running and trampolining, which strain the pelvic floor, and suggests gentle activity such as walking instead.

  • Do I need a specialist or can my GP manage it?

    A GP can examine you and start treatment. Referral to a gynaecologist, urogynaecologist or women's health physiotherapist is usual if symptoms persist or surgery is considered.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.