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Spine guide

Scoliosis: symptoms, causes and treatment

Scoliosis is a sideways curve and twist of the spine. It most often starts in children aged 10 to 15, though it can affect any age, and in about 8 in 10 cases the cause is unknown. Many people need no treatment; some are offered a brace, and a few need surgery. See a GP if you think you or your child has it.

Last checked: 2026-10-11

Key facts

At a glance.

  • Usual start

    The NHS says scoliosis most often starts in children aged 10 to 15, but it can affect people of any age, from babies to adults.

  • No known cause

    The NHS says in around 8 in every 10 cases the cause is unknown (idiopathic). South Tees Hospitals puts it at around 80%.

  • Not posture

    The NHS says idiopathic scoliosis cannot be prevented and is not thought to be linked to bad posture, exercise or diet.

  • Often no treatment

    Many people need no treatment and only a small number need spinal surgery, according to the NHS.

  • Bracing

    South Tees says a brace aims to slow progression and needs to be worn for a minimum of 16 hours per day, so usually overnight as well as part of the day.

  • Normal life

    The NHS says most people with scoliosis can live normal lives and do most activities, including exercise and sports.

What is scoliosis?

A healthy spine curves gently in and out when seen from the side, but looks straight from behind. South Tees Hospitals explains that scoliosis is a curvature in all three planes: side to side, front to back and rotating. As the spine curves and twists it turns the ribcage round, which changes the shape of the body. The Royal National Orthopaedic Hospital describes the spine as curving in an S or C when seen from the back.

The curve can occur in any part of the spine, or in more than one part. South Tees says the most common regions are the chest (thoracic) and the lower back (lumbar). It also states that a sideways curve of less than 10 degrees is considered normal and not scoliosis, and that about one in twenty people has scoliosis, usually in a very mild form that goes undetected.

What are the signs and symptoms of scoliosis?

The NHS lists a visibly curved spine, leaning to one side, uneven shoulders, one shoulder or hip sticking out, ribs sticking out on one side and clothes not fitting well. South Tees adds a waist that looks uneven and a hump in the back when bending forwards, which is why clinicians often ask a child to bend over during an examination.

Some people with scoliosis have back pain, which the NHS says is more common in adults with the condition. The NHS advises seeing a GP if you think you or your child has scoliosis; it is unlikely that anything is seriously wrong, but it is best to have it checked.

  • One shoulder higher than the other, or one shoulder blade sticking out.

  • An uneven waist or hips, or the body leaning to one side.

  • A rib hump or prominence on one side when bending forwards.

  • Clothes that no longer hang evenly.

How is scoliosis treated?

The NHS says treatment depends on age, how severe the curve is and whether it is likely to get worse. Many people need none. Babies and toddlers may not need treatment as the curve might improve over time, but a plaster cast or plastic brace may be fitted to stop it getting worse as they grow. Older children may wear a back brace until they stop growing.

South Tees describes three main routes: regular clinic reviews until fully grown, a brace fitted by the hospital orthotics team, and, for a severe, progressing curve, surgery. If a child is not fully grown, a temporary growth rod can be inserted and lengthened as the spine grows until permanent corrective surgery can be considered. The Royal National Orthopaedic Hospital describes posterior or anterior approaches and says a single-stage operation is likely to mean a stay of around 5 days.

Scoliosis treatment by age and severity (NHS and South Tees)
SituationWhat is usually offered
Mild curve, any ageRegular clinic reviews and X-rays; many people need no treatment
Babies and toddlersMay need no treatment as the curve can improve; sometimes a plaster cast or plastic brace to stop it worsening
Growing child with a curve at risk of progressingA back brace fitted by the orthotics team, usually worn at least 16 hours a day, until growth stops
Severe, progressing curveSpinal surgery; a temporary growth rod can be used in a growing child
AdultsPainkillers, spinal injections for pain; very occasionally surgery

What causes scoliosis?

Most scoliosis is idiopathic. The NHS says your genes may make you more likely to get it as it sometimes runs in families. South Tees says it usually happens in adolescence and more often in girls, and notes that research suggests a genetic link though this has not been determined.

The NHS lists less common types: congenital scoliosis, where the spinal bones do not form properly in the womb and the curve is present from birth; neuromuscular scoliosis, linked to conditions such as cerebral palsy or muscular dystrophy; and degenerative scoliosis, from wear and tear of the spine in older adults. South Tees adds Marfan syndrome among the conditions that affect nerves and muscles and can lead to scoliosis.

Scoliosis in children and teenagers

The NHS says scoliosis most often starts in children aged 10 to 15, but can affect people of any age, from babies to adults. South Tees says it usually happens in adolescence and more often in girls. Having scoliosis or wearing a brace can be hard and may affect body image and self-esteem, particularly in children and teenagers.

The NHS says babies and toddlers may not need treatment as the curve might improve over time, though a plaster cast or plastic brace may be fitted to stop it getting worse as they grow. Older children may wear a back brace until they stop growing. South Tees says a brace needs to be worn for a minimum of 16 hours a day, so usually overnight as well as part of the day. Children are usually reviewed regularly until fully grown.

How is scoliosis assessed?

The NHS says an X-ray of the back is carried out to check how big the curve is. South Tees describes a detailed history, a physical examination looking at posture, reflexes and muscle power, and X-rays taken at first and then regularly to monitor progression. The angle of the curve can be measured and treatment decided accordingly.

An MRI scan may be requested to rule out an underlying neurological or bony problem. South Tees explains that clinicians ask about the start of periods because the growth spurt around that time is when curves are most likely to progress, and that if periods started more than two years earlier there is much less chance of progression, which sometimes changes treatment decisions.

Scoliosis in adults

The NHS says adults may need treatment to relieve pain, such as painkillers and spinal injections, and very occasionally surgery. It says it is not clear whether back exercises improve scoliosis, but general exercise is good for overall health and should not be avoided unless your doctor advises it. The condition tends to stay the same after growth stops, so see a GP if it gets worse.

Living with scoliosis

Having scoliosis or wearing a brace can be hard and may affect body image and self-esteem, particularly in children and teenagers, the NHS says. Support groups can be a good source of information and may be able to put you in touch with others in a similar situation, and the NHS names Scoliosis Support & Research as one. Most people lead full lives, including sport.

When to see a GP

The NHS advises seeing a GP if you think you or your child has scoliosis. It says it is unlikely that anything is seriously wrong, but it is best to have it checked. Adults with a known curve should see a GP if it gets worse or if back pain is becoming troublesome.

NHS and private pathways

On the NHS, a GP can refer you or your child to an orthopaedic or spinal service. South Tees describes clinic reviews until fully grown, a brace fitted by the orthotics team, and surgery for a severe, progressing curve, with an X-ray used to track the curve.

Private spinal consultants offer assessment, X-rays and surgery. Because most curves need only monitoring, ask what the angle of the curve is, whether it is likely to progress, and what the plan is if it does, before agreeing to bracing or an operation.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What causes scoliosis?

    In around 8 in 10 cases the cause is unknown, according to the NHS. Less often it is present from birth, linked to a nerve or muscle condition, or due to age-related wear. It is not caused by bad posture, exercise or diet.

  • Can scoliosis be prevented?

    No. The NHS says idiopathic scoliosis cannot be prevented, and South Tees says there is no known way to prevent it. Good posture and gentle activity are still sensible for general back health.

  • Will my child need a brace?

    Not necessarily. Many children need only regular checks. A brace is considered for some growing children with a curve at risk of progressing, to try to stop it getting worse until growth is finished.

  • How long must a brace be worn?

    South Tees says a minimum of 16 hours a day, which usually means overnight as well as some of the day. The orthotics team fits it and explains how to manage it.

  • When is surgery recommended?

    For a severe curve that is progressing. The NHS says only a small number of people need spinal surgery. In a growing child a temporary growth rod can be used until permanent correction is possible.

  • Can I still play sport?

    Usually yes. The NHS says most people with scoliosis can do most activities, including exercise and sport, and that general exercise should not be avoided unless your doctor advises it.

  • Does scoliosis cause back pain?

    Sometimes. The NHS says back pain is more common in adults with the condition. Children and teenagers often have little or no pain, so a curve may be noticed from appearance instead.

  • Do exercises correct the curve?

    The NHS says it is not clear whether back exercises help improve scoliosis. General exercise is good for health, and a physiotherapist can advise on what suits you.

  • Will the curve get worse as an adult?

    The NHS says the condition tends to stay the same after you stop growing, and to see a GP if it gets any worse. Degenerative scoliosis can develop in older adults through wear and tear.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.