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Neurology guide

Seizures: symptoms, causes, first aid and treatment

A seizure is a short burst of abnormal electrical activity in the brain. It can cause stiffening, jerking, a blank stare or unusual sensations, and usually lasts a few seconds or minutes and stops by itself. Having one seizure does not always mean epilepsy. Call 999 for a first seizure, one lasting over 5 minutes, or 3 or more in 24 hours.

Last checked: 2026-10-11

Key facts

At a glance.

  • How long it lasts

    The NHS says a seizure usually lasts a few seconds or minutes and stops by itself. Epilepsy Action says most tonic-clonic seizures last between one and three minutes.

  • Symptoms

    The NHS lists the body becoming stiff or floppy, falling, jerking or twitching, losing awareness, unusual feelings such as strange smells, and unusual behaviour such as fidgeting or walking around.

  • Not always epilepsy

    Epilepsy Action says not everyone who has a seizure goes on to have epilepsy. The NHS says a diagnosis of epilepsy usually follows more than one seizure, or tests showing a risk of more.

  • Call 999

    The NHS advises 999 if it is a first seizure, if it lasts longer than usual or over 5 minutes when you do not know the person's pattern, if recovery is incomplete, or if there are 3 or more seizures in 24 hours.

  • Causes

    The NHS says epilepsy is often related to inherited genes or changes in genes, and sometimes to brain damage after a head injury, stroke or infection. Epilepsy Action says doctors do not know the cause for about 1 in 2 people with epilepsy.

  • Other causes

    Epilepsy Action lists very low blood sugar, abnormal heart rhythm, illness or injury, sudden withdrawal from drugs or alcohol, and pre-eclampsia as non-epileptic causes.

  • Driving

    GOV.UK says you must tell the DVLA about any epileptic seizure or blackout and stop driving straight away.

  • Children

    The NHS says febrile seizures usually affect children between 6 months and 6 years old and are unlikely to cause long-term effects.

What are the symptoms of a seizure?

Seizures vary a great deal from person to person. The NHS says the symptoms of a seizure can include the body becoming stiff or floppy, suddenly falling to the floor, jerking or twitching movements, peeing unintentionally, losing awareness of what is around you (you may stare into space and not respond normally), unusual feelings or sensations such as strange smells, numbness or tingling, changes in vision or suddenly feeling scared, and unusual behaviour such as fidgeting or walking around without being aware of it.

The NHS says a seizure usually lasts a few seconds or minutes and stops by itself, and that you may or may not remember it afterwards. Epilepsy Action says what happens afterwards depends on the type of seizure: some people recover quickly and carry on, while others have a headache, feel sleepy or confused and need time to rest.

Some people get a warning, often called an aura, before the main seizure. Epilepsy Action says this is actually the beginning of a focal seizure, and that not everybody gets one.

What is a seizure?

Epilepsy Action describes an epileptic seizure as a sudden, intense burst of electrical activity in the brain that scrambles the messages passing between brain and body for a short time. The same charity makes a point that surprises many people: everyone has the potential to have a seizure, but people with epilepsy have a tendency to have repeated ones.

The word covers a wide range. Some seizures involve a fall and shaking. Others are a few seconds of staring, a strange smell, a rising feeling in the stomach or a twitching hand. What happens depends on which part of the brain is involved.

The charity quotes a figure of as many as 4 in 100 people having an epileptic seizure at some point in life. It adds that around half of people who have a single epileptic seizure go on to have at least one more within the next two years.

What causes seizures?

For epilepsy, the NHS says the normal electrical activity in the brain changes. It is thought to be often related to the genes you inherit from your parents or to changes in your genes, and is sometimes caused by brain damage, for example after a head injury, a stroke or an infection. For many people the cause is not clear; Epilepsy Action puts this at approximately 1 in 2 people with epilepsy.

Seizures can also have causes outside epilepsy. Epilepsy Action lists very low blood sugar, for example in diabetes, an abnormal heart rate or rhythm that causes a convulsive faint, illness or injury, sudden withdrawal from medicines, drugs or alcohol, and pre-eclampsia in pregnancy. Febrile seizures are triggered by a high temperature in young children, and functional (dissociative) seizures happen for other reasons such as stress or traumatic events, not because of abnormal electrical activity.

The NHS suggests keeping a diary to identify things that might trigger a seizure in someone with epilepsy, such as tiredness, stress, periods, flashing lights, food or drink, and says that drinking too much alcohol can increase the risk of seizures.

Types of seizure

Epilepsy Action says doctors place epileptic seizures in groups depending on how they affect the brain. Focal seizures start in just one side of the brain, generalised seizures start in or very quickly affect both sides, and where doctors cannot tell, the seizure may be called unknown or unclassified. With generalised seizures you do not usually stay conscious; with focal seizures you may stay conscious and aware, or may not.

Common seizure types as described by the NHS and Epilepsy Action
TypeWhat it can look likeTypical length
Tonic-clonicUnconscious, muscles stiffen, then shake or jerkMost last between one and three minutes
AbsenceBrief lapse of awareness, can look like daydreamingUsually less than a minute
FocalUnusual sensations, feelings or movements; may stay conscious or notMost last less than 5 minutes
MyoclonicVery brief muscle jerks or spasms, sometimes dropping thingsVery brief
TonicMuscles become very tense and stiff, then relaxUsually less than a minute
AtonicMuscles suddenly go limp, so the person may fallUsually less than two seconds

What should I do if someone is having a seizure?

Epilepsy Action says it is important to stay with the person until the seizure is over and they are fully recovered, and to look for an epilepsy identity card or identity jewellery, which may give information about their seizures and what to do. The charity also says that first aid differs for each seizure type, so these are general steps only.

For a seizure with jerking, the NHS advice for febrile seizures gives a good outline that applies broadly: check the time the seizure starts and ends, protect the head with your hands or something soft, remove dangerous objects, and after it ends place the person in the recovery position and make sure nothing is in the mouth or throat. Do not move the person or try to hold them in place, and do not put anything in their mouth.

  • Note the time the seizure starts, so you know how long it lasts.

  • Move dangerous objects away and cushion the head with your hands or something soft.

  • Do not restrain the person or move them unless they are in immediate danger.

  • Do not put anything in their mouth.

  • When the jerking stops, put them in the recovery position and stay until they have recovered.

When to call 999 or get urgent advice

Epilepsy Action says most people with epilepsy do not need an ambulance when they have a seizure, and some carry emergency medicine; people with epilepsy usually have a care plan that says what to do. The NHS gives clear thresholds for everyone else. Call 999 if it is the first time, if it lasts longer than is usual for the person or longer than 5 minutes if you do not know how long their seizures usually last, if they do not recover as usual or have another seizure without recovering in between, or if they have had 3 or more seizures in 24 hours.

A seizure lasting more than 5 minutes, or one seizure after another without recovery in between, is called status epilepticus. Epilepsy Action calls it a medical emergency and says to call an ambulance immediately, and the NHS says it needs urgent treatment to prevent damage to the brain. If you think you or your child had a first seizure and did not go to hospital, or you have had a seizure after a long time without any, the NHS says to ask for an urgent GP appointment or get help from NHS 111.

How are seizures treated?

Treatment depends on the cause. The NHS says the main treatment for epilepsy is medicine to prevent seizures (anti-epileptic or anti-seizure medicine), and that you may also be given emergency medicine to use if a seizure lasts longer than usual, which a family member or carer will need to give. The medicine recommended depends on the type of seizures and things like age, sex and other conditions, and you may need to try different medicines to find what works.

The NHS says that for most people medicines work well to prevent seizures. Rarely, other treatments are needed: surgery on the brain, a small electrical device under the skin of the chest (vagus nerve stimulation), or a specialist ketogenic diet. If you have not had a seizure for 2 years, your specialist may suggest gradually reducing your dose, but the NHS says not to change your dose or stop your medicine without talking to your specialist.

The NHS also says some epilepsy medicines can harm a baby if taken in pregnancy, so anyone taking them who could become pregnant should discuss treatment with a specialist. Most febrile seizures do not need treatment, but the NHS says a child will be checked in hospital after a first one.

How is a seizure diagnosed?

The NHS says anyone who has had a seizure needs to see a specialist doctor. The specialist asks what happened before, during and after, and it helps to bring someone who saw it. Tests may include an electroencephalogram (EEG) of brain activity, an electrocardiogram (ECG) for the heart, an MRI or CT scan, blood tests and genetic testing.

The heart check matters because a faint with jerking can be mistaken for epilepsy. Epilepsy Action lists convulsive syncope among non-epileptic causes. The aim of the work-up is to decide whether this was an epileptic seizure, something else, or a one-off linked to a clear trigger.

For most people the first assessment is through the NHS, usually starting with a GP or emergency department and moving to a neurology or specialist seizure service. Private neurology consultations and scans are sometimes used to shorten waits, but the pathway and tests are the same in principle.

Seizures in children and febrile seizures

The NHS says a febrile seizure can sometimes happen when a child has a high temperature. They usually last 2 to 3 minutes, are rare beyond 10 minutes, and usually affect children between 6 months and 6 years old. The NHS says a febrile seizure can seem frightening but is unlikely to harm your child or cause long-term effects. Epilepsy Action says around 2 in 100 children under 5 have one.

The NHS says to call 999 or go to A&E if your child has a seizure for the first time, one that lasts more than 5 minutes, difficulty breathing, stiffness and twitching on only one side of the body, is more sleepy than usual for more than an hour afterwards, or has more than one seizure within 24 hours. Do not try to cool the child by undressing them or sponging them with cold water. The NHS says children who have had a febrile seizure have a slightly increased chance of having epilepsy later in life, but this is rare.

Driving, safety and everyday life after a seizure

GOV.UK says you must tell the DVLA about any epileptic seizure or blackout and stop driving straight away. When you can drive again depends on the type of seizure and how long ago it happened. For a first seizure while awake with loss of consciousness, the page says you may reapply after six months without a seizure if DVLA medical advisers judge the risk low.

The NHS suggests simple safety steps for people with seizures that are not fully controlled. Showers are safer than baths, home hazards can be reduced with carpets and radiator covers, and care is needed around cooking, tools, swimming and sport. A diary of possible triggers such as tiredness, stress, flashing lights, food, drink or periods can help. Heavy drinking can raise seizure risk.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Is a seizure the same as epilepsy?

    No. Epilepsy is a condition in which seizures tend to recur. The NHS says seizures can have other causes, and Epilepsy Action notes that not everyone who has a seizure goes on to have epilepsy.

  • How long does a typical seizure last?

    The NHS says most stop by themselves within a few seconds or minutes. A tonic-clonic seizure usually lasts one to three minutes, according to Epilepsy Action, and one beyond five minutes is an emergency.

  • Should I put something in the person's mouth?

    No. Both the NHS and NHS inform say not to put anything in the mouth. Cushion the head, clear hazards, and place them in the recovery position once the jerking stops.

  • Do I always need an ambulance?

    Not always. Epilepsy Action says most people with known epilepsy do not need one. For a first seizure, or one that is prolonged or repeated, the NHS says to call 999.

  • Can low blood sugar cause a seizure?

    Yes. Epilepsy Action lists very low blood sugar, for example in diabetes, as a non-epileptic cause. This is one reason blood tests form part of the assessment after a first seizure.

  • What are functional or dissociative seizures?

    They are seizures that look similar but are not caused by abnormal electrical activity. Epilepsy Action links them with stress or traumatic events and says they can occur alongside epilepsy.

  • What is an aura?

    Epilepsy Action describes it as a thought, feeling or sensation before the main seizure, which is actually the start of a focal seizure. Some people get time to reach somewhere safe, but many have no warning.

  • What should I do if my child has a seizure with a fever?

    The NHS advises checking the time, protecting the head, clearing hazards and using the recovery position afterwards. Call 999 or go to A&E for a first seizure, one over 5 minutes, breathing difficulty, one-sided stiffness or repeat seizures within 24 hours.

  • Do I have to tell the DVLA?

    Yes, for any epileptic seizure or blackout. GOV.UK says to stop driving immediately and report the condition online or on form FEP1. Rules differ for bus, coach and lorry licences.

  • What are the symptoms of a seizure?

    The NHS lists the body becoming stiff or floppy, falling, jerking or twitching, losing awareness, unusual sensations such as strange smells, and unusual behaviour. A seizure usually lasts a few seconds or minutes and stops by itself.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.