Travel health
Soil-transmitted helminths: worm infections and travel
Soil-transmitted helminths are intestinal worms that spread through soil contaminated with human faeces. Roundworm, whipworm and hookworm are among the most common infections worldwide, mostly in hot, humid regions where sanitation is poor. Short-stay travellers have a lower risk than residents, but long stays, volunteering and barefoot exposure raise it, and symptoms may not appear for a long time.
Last checked: 2026-10-03
Key facts
At a glance.
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Main species
Roundworm (Ascaris lumbricoides), whipworm (Trichuris trichiura) and hookworms (Necator americanus and Ancylostoma duodenale).
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Spread
By eating unwashed, uncooked produce or contact with contaminated soil; hookworm larvae also penetrate bare skin.
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Global scale
WHO estimates about 1.5 billion people are infected worldwide.
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Symptoms
None in light infections; abdominal pain, diarrhoea, weakness, anaemia and poor growth in heavier ones.
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Treatment
Albendazole or mebendazole are safe and effective; ivermectin treats Strongyloides.
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Delay
The NHS notes worm infections can take a long time to cause symptoms, so tell your doctor about past travel.
The three main worms
The WHO identifies three main parasites that infect humans through soil: the roundworm Ascaris lumbricoides, the whipworm Trichuris trichiura and the hookworms Necator americanus and Ancylostoma duodenale. TravelHealthPro lists the same species. The WHO adds that a fourth, Strongyloides stercoralis, affects an estimated 600 million people globally and needs its own treatment.
The adult worms live in the intestine and eggs leave the body in faeces. In soil these eggs mature, so places without safe toilets and sewage disposal keep the cycle going.
| Worm | How people are infected | Notable effect |
|---|---|---|
| Roundworm | Eating fruit and vegetables that are not carefully cooked, washed or peeled | Abdominal pain; heavy burdens can obstruct the bowel |
| Whipworm | The same food and soil route | Abdominal pain, diarrhoea, impaired growth in heavy infection |
| Hookworm | Larvae entering bare skin, as well as contaminated food | Blood loss from the gut leading to anaemia |
| Strongyloides | Larval skin penetration from soil | Can persist for years; greater concern in weakened immunity |
How travellers are exposed
TravelHealthPro describes these infections as among the commonest worldwide, especially in hot, humid areas where sanitation and hygiene are poor. Travellers catch roundworm or whipworm by eating fruit and vegetables that have not been carefully cooked, washed or peeled, and catch hookworm by walking barefoot on infected soil, including on beaches.
A weekend in a resort with good food hygiene carries a much lower risk than a long stay where children play on dirt floors or a volunteer placement involving fieldwork, which is why length of stay and the style of travel are relevant when a clinician decides whether to test.
What infection can cause
The WHO states that light infections often cause no symptoms. Heavier infections cause intestinal problems, malnutrition, weakness and impaired growth, and severe cases may lead to bowel obstruction needing surgery. TravelHealthPro lists abdominal pain, loss of appetite, diarrhoea and general weakness, and explains that hookworm causes anaemia through intestinal blood loss while chronic infection can impair absorption of nutrients.
The NHS page on worms in humans adds that a worm-shaped rash, larger worms seen in stool, prolonged digestive symptoms or unexplained weight loss are reasons to see a GP, and that symptoms may take a long time to develop after exposure.
Testing and treatment in the UK
A GP can arrange stool tests for eggs and parasites and a blood count to look for anaemia or a raised eosinophil count, particularly in someone who has lived or worked in a high-risk region. Tell the clinician where you have been and for how long, because that guides which infections are considered. Some travel clinics and tropical medicine services offer screening for people returning after long stays.
TravelHealthPro states that drug treatment with mebendazole or albendazole is safe and effective, and the WHO recommends albendazole and mebendazole as safe, inexpensive medicines, with ivermectin used for Strongyloides. The NHS says treatment courses typically last between one and three days and that household members sometimes need treatment too. Choice of drug and dose is the prescriber decision.
Prevention while away and at home
TravelHealthPro advises avoiding barefoot walking in endemic areas, including on beaches, and following careful food and water hygiene. The NHS adds regular handwashing, drinking boiled water in high-risk areas and cooking meat thoroughly, and recommends regularly deworming pet dogs and cats.
Travellers with weakened immunity, for example from steroids or other immunosuppressants, need extra care because Strongyloides can cause severe disease in that setting, as TravelHealthPro notes. The WHO describes community strategies built on periodic deworming, hygiene education and better sanitation.
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Wear closed shoes or sandals on soil and wear footwear on beaches in endemic regions.
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Wash, peel or cook fruit and vegetables; avoid untreated water.
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Wash hands before eating and after using the toilet.
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Tell your GP about long stays in high-risk countries if you have unexplained anaemia or digestive symptoms.
Where to read about each worm
This page is an overview. Individual worms are covered in separate guides, including ascariasis, trichuriasis, hookworm and strongyloidiasis, and the NHS also covers threadworm, which spreads by a different route within households and is not soil-transmitted.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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Which worms count as soil-transmitted?
The WHO names roundworm, whipworm and the two hookworms as the main ones. Strongyloides stercoralis is also acquired from soil and is treated with ivermectin.
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How common are these infections?
The WHO estimates about 1.5 billion people are infected worldwide, mostly in regions with poor sanitation.
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Can I get hookworm just by walking on a beach?
TravelHealthPro advises avoiding barefoot walking in endemic areas, including beaches, because hookworm larvae can enter through the skin.
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Will I know if I have worms?
Not always. The WHO says light infections often cause no symptoms, and the NHS says symptoms can take a long time to appear.
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How are worm infections treated?
TravelHealthPro and the WHO describe albendazole or mebendazole as safe and effective, with ivermectin for Strongyloides. A prescriber decides on the medicine and dose.
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Do my family need treatment too?
The NHS says household members may also need treatment for some worm infections. A clinician will advise based on the specific worm found.
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Are threadworms soil-transmitted?
No. Threadworms spread person to person, and the NHS describes hygiene measures and household treatment for them separately.
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Why does anaemia matter?
TravelHealthPro explains that hookworms cause blood loss from the intestine, so unexplained iron deficiency after living in a high-risk region may prompt a stool test.
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Are some travellers at higher risk of serious illness?
TravelHealthPro advises people with weakened immunity to take extra precautions against Strongyloides stercoralis.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-03, next review 2027-10-03.
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TravelHealthPro: Parasitic worms, soil-transmitted helminths (https://travelhealthpro.org.uk/diseases/parasitic-worms-soil-transmitted-helminths), retrieved October 2026
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WHO: Soil-transmitted helminth infections (https://www.who.int/news-room/fact-sheets/detail/soil-transmitted-helminth-infections), retrieved October 2026
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NHS: Worms in humans (https://www.nhs.uk/symptoms/worms-in-humans/), retrieved October 2026
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NHS: Threadworms (https://www.nhs.uk/conditions/threadworms/), retrieved October 2026
Related guides
Keep reading.
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Ascariasis
Roundworm infection in detail.
Read guide -
Trichuriasis
Whipworm infection in detail.
Read guide -
Hookworm infection
Skin-penetrating worms that cause anaemia.
Read guide -
Strongyloidiasis
A long-lasting soil worm infection.
Read guide -
Pinworm
Household threadworm infection and hygiene.
Read guide