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Back and spine

Spondylolisthesis: symptoms, treatment, causes and when surgery is needed

Spondylolisthesis is where one of the bones in your spine, a vertebra, slips forward. It can be painful, but there are treatments that help. It is most common in the lower back, does not always cause symptoms and is not the same as a slipped disc. Treatment starts with activity changes, painkillers and physiotherapy, and surgery is for when these do not work.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    The NHS says it is where 1 of the bones in your spine, called a vertebra, slips forward. It can happen anywhere along the spine but is most common in the lower back.

  • Not a slipped disc

    The NHS says spondylolisthesis is not the same as a slipped disc, which is when the tissue between the bones in your spine pushes out.

  • Main symptoms

    Lower back pain, often worse when standing or walking and relieved when sitting or bending forward, pain spreading to the bottom or thighs, tight hamstrings, and sometimes sciatica. It does not always cause symptoms.

  • Causes

    The NHS says it can happen as you get older, run in families, or be caused by a tiny crack in a bone (stress fracture), which is more common in young athletes and gymnasts.

  • Treatment

    Avoiding activities that make symptoms worse, anti-inflammatory painkillers, steroid injections and physiotherapy. Surgery is considered if other treatments do not work.

  • See a GP

    The NHS says to see a GP if lower back or thigh and bottom pain does not go away after 3 to 4 weeks, or you find it difficult to walk or stand up straight.

  • Urgent help

    The NHS back pain page says to call 999 or go to A&E with back pain plus pain, tingling, weakness or numbness in both legs, loss of feeling around the genitals or anus, or changes in bladder or bowel control.

What are the symptoms of spondylolisthesis?

The NHS says spondylolisthesis does not always cause symptoms. When it does, the main ones are listed below. A published review of the condition (an open-access journal article, not UK-specific) adds that low-grade slips often cause no significant symptoms, whereas higher-grade slips are more likely to cause back pain and leg symptoms.

  • Pain in your lower back, often worse when standing or walking and relieved when sitting or bending forward.

  • Pain spreading to your bottom or thighs.

  • Tight hamstrings (the muscles in the back of your thighs).

  • Pain, numbness or tingling spreading from your lower back down 1 leg (sciatica).

How is spondylolisthesis treated?

The NHS says treatments depend on the symptoms you have and how severe they are. Common treatments are listed in the table. A GP may refer you to a physiotherapist, or you can refer yourself in some areas. Waiting times for physiotherapy on the NHS can be long, and you can also pay to have it privately. The Chartered Society of Physiotherapy has a directory to find a physiotherapist.

The review states that non-surgical management is the first-line approach for low-grade slips and that most people experience symptom relief with conservative treatment. It says epidural steroid injections can give short-term pain reduction though the long-term effect is variable, that bracing is sometimes used in young athletes with low-grade slips, and that if there is no improvement after at least four to six weeks of physiotherapy, alternatives should be considered. It also cautions that anti-inflammatory painkillers should be prescribed with caution in older people with other health conditions.

Treatments for spondylolisthesis described by the NHS
TreatmentWhat it involves
Activity changesAvoiding activities that make symptoms worse, such as bending, lifting, athletics and gymnastics
Anti-inflammatory painkillersMedicines such as ibuprofen, or stronger painkillers on prescription
Steroid injectionsInjections in the back to relieve pain, numbness and tingling in the leg
PhysiotherapyExercises to strengthen and stretch the muscles in the lower back, tummy and legs
SurgerySpinal fusion or lumbar decompression if other treatments do not work

What is spondylolisthesis and how is it graded?

The spine is a stack of bones called vertebrae. In spondylolisthesis, the NHS says, one of them slips forward. It can be painful but there are treatments that help.

The published review describes the most common types as isthmic and degenerative. Isthmic spondylolisthesis is particularly common in young adults in sports involving repeated hyperextension of the lower back, such as gymnastics or weightlifting. Degenerative spondylolisthesis is linked to wear in the joints and discs of the spine. The review estimates that isthmic spondylolisthesis affects about 4% to 8% of the general population.

Doctors commonly grade a slip on X-ray using the Meyerding system, according to the review. The grade helps guide treatment, but severity of slip does not always match how bad symptoms are.

Meyerding grading of slip, from a published review (not UK-specific)
GradeAmount the upper bone has moved forward
Grade I0 to 25%
Grade II26 to 50%
Grade III51 to 75%
Grade IV76 to 100%
Grade V (spondyloptosis)More than 100%

What causes spondylolisthesis?

The NHS lists three routes: it can happen as you get older, because the bones of the spine can weaken with age; it can run in families; and it can be caused by a tiny crack in a bone (a stress fracture), which is more common in young athletes and gymnasts.

How is spondylolisthesis diagnosed?

The NHS says the GP may examine your back and ask you to lie down and raise 1 leg straight up in the air. This is painful if you have tight hamstrings or sciatica caused by spondylolisthesis. The GP may arrange an X-ray to see if a bone in your spine has slipped forward, and you may have other scans, such as an MRI scan, if you have pain, numbness or weakness in your legs.

When is surgery needed?

The NHS says a GP may refer you to a specialist for back surgery if other treatments do not work. There are two main types: spinal fusion, where the slipped vertebra is joined to the bone below with metal rods, screws and a bone graft, and lumbar decompression, a procedure to relieve pressure on the compressed spinal nerves. The operation is done under general anaesthetic. Recovery from surgery can take several weeks, but it often improves many of the symptoms. Talk to your surgeon about the risks and benefits.

The published review says surgery is typically reserved for people with progressive neurological deficits, severe pain or significant instability, and that the choice between decompression alone and decompression with fusion remains debated.

When to see a GP

The NHS advises seeing a GP if any of the following apply.

  • You have lower back pain that does not go away after 3 to 4 weeks.

  • You have pain in your thighs or bottom that does not go away after 3 to 4 weeks.

  • You are finding it difficult to walk or stand up straight.

  • You have pain, numbness and tingling down 1 leg for more than 3 or 4 weeks.

  • You have other symptoms as well as pain, such as a high temperature, sweating at night, or you have lost weight without trying to.

  • You are worried about the pain or struggling to cope.

Red flags: when to get urgent help

The NHS back pain page says to call 999 or go to A&E if you have back pain and any of the following. Do not drive yourself to A&E.

  • Pain, tingling, weakness or numbness in both legs.

  • A loss of feeling around your genitals or anus.

  • Changes in your bladder or bowels, such as difficulty peeing, or peeing or pooing yourself.

  • Changes in how your penis or vagina feels during sex, not being able to get or keep an erection, or not being able to orgasm.

  • The pain started after a serious accident, such as a car accident.

NHS and private pathways

The usual NHS route is GP assessment, X-ray, physiotherapy and then specialist spinal referral if other treatments fail or nerves are affected. In many areas community MSK services take self-referrals for physiotherapy. Some people choose private physiotherapy or a private spinal consultation for faster review. Whichever route, it is worth asking the surgeon about the expected benefit of fusion versus decompression for your type of slip, the risks, the recovery period and the alternatives.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is spondylolisthesis?

    The NHS says it is where 1 of the bones in your spine, called a vertebra, slips forward. It can be painful, but there are treatments that can help. It is most common in the lower back.

  • Is spondylolisthesis the same as a slipped disc?

    No. The NHS says it is not the same. In spondylolisthesis a vertebra itself slips forward, whereas a slipped disc is when the tissue between the bones in the spine pushes out.

  • What are the symptoms of spondylolisthesis?

    Lower back pain that is often worse on standing or walking and eased by sitting or bending forward, pain in the bottom or thighs, tight hamstrings and sometimes sciatica. It does not always cause symptoms.

  • What causes spondylolisthesis?

    The NHS says it can happen as you get older, run in families, or follow a stress fracture, which is more common in young athletes and gymnasts.

  • How is spondylolisthesis treated?

    The NHS lists avoiding activities that make symptoms worse, anti-inflammatory painkillers, steroid injections and physiotherapy. Surgery is considered if these do not work.

  • Will I need surgery?

    Most people do not. The NHS says a GP may refer you for back surgery if other treatments do not work. A published review says non-surgical care is the first-line approach for low-grade slips.

  • What is spinal fusion?

    The NHS describes an operation in which the slipped vertebra is joined to the bone below with metal rods, screws and a bone graft, done under general anaesthetic. Recovery can take several weeks.

  • What is lumbar decompression?

    The NHS describes it as a procedure to relieve pressure on the compressed spinal nerves. It is also done under general anaesthetic.

  • Can I keep exercising with spondylolisthesis?

    The NHS advises avoiding activities that make symptoms worse, such as bending, lifting, athletics and gymnastics, and physiotherapy to strengthen the back, tummy and leg muscles. A physiotherapist can advise what is safe for you.

  • When should I go to A&E?

    The NHS says to call 999 or go to A&E if back pain comes with pain, weakness or numbness in both legs, loss of feeling around the genitals or anus, or bladder or bowel changes.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.