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Infections and parasites

Toxoplasmosis: symptoms, risks in pregnancy, treatment and prevention

Toxoplasmosis is a common infection that you can catch from the poo of infected cats, from infected meat, or from soil contaminated by cat poo. Most people have no symptoms and get better without treatment. It can cause serious problems in pregnancy and in people with a weakened immune system, so hygiene and cooking precautions matter most for them.

Last checked: 2026-10-11

Key facts

At a glance.

  • Usually symptom-free

    The NHS says toxoplasmosis does not usually cause any symptoms and most people do not know they have had it.

  • Symptoms

    Some people have flu-like symptoms such as a high temperature, headache, sore throat, aching body, swollen glands, tiredness and feeling or being sick. More serious symptoms are confusion, blurred vision, slurred speech and unsteady walking.

  • Where it comes from

    The NHS says the parasite can be found in the poo of infected cats, in undercooked meat and in soil contaminated by cat poo.

  • Not from stroking a cat

    The NHS says you cannot catch toxoplasmosis from stroking a cat, having a cat as a pet or from contact with someone who has it.

  • Pregnancy and weak immunity

    The NHS says it can cause serious problems if you get it while pregnant or have a weakened immune system, for example with HIV or during chemotherapy.

  • Treatment

    The NHS says most people get better without treatment, but you will usually be given medicines, including antibiotics, if you are pregnant, have a weakened immune system or have symptoms affecting your eyes.

  • No routine antenatal screening

    The UK National Screening Committee says screening for toxoplasmosis in pregnant women is not recommended, based on its last review in 2016.

What are the symptoms of toxoplasmosis?

The NHS says toxoplasmosis does not usually cause any symptoms and most people do not know they have had it. Some people may have flu-like symptoms, and some may have more serious symptoms.

In people with a weakened immune system, the NHS says toxoplasmosis may cause problems with the eyes, brain, heart or lungs.

  • Flu-like symptoms listed by the NHS: high temperature, headache, sore throat, aching body, swollen glands, feeling tired, and feeling or being sick.

  • More serious symptoms listed by the NHS: confusion, blurred vision, slurred speech and unsteady walking.

  • In people with a weakened immune system: possible problems with the eyes, brain, heart or lungs.

What is toxoplasmosis, and how do you catch it?

The NHS describes toxoplasmosis as a common infection that you can catch from the poo of infected cats or from infected meat, and says it is usually harmless but can cause serious problems in some people. The UK National Screening Committee describes it as an infection caused by the parasite Toxoplasma gondii, which can be caught by eating food contaminated with the parasite, including uncooked meat or unpasteurised milk.

The NHS adds that you can also catch it from soil that has been contaminated by cat poo. It says toxoplasmosis is not usually serious and normally gets better on its own, and the concern is for people who are pregnant or have a weakened immune system.

How toxoplasmosis is and is not caught, according to the NHS
Can you catch it this way?What the NHS says
Poo of infected cats, cat litterYes: the parasite can be found in the poo of infected cats
Undercooked or raw meatYes: the parasite can be found in undercooked meat
Soil contaminated by cat pooYes: for example while gardening, which is why gloves are advised
Stroking a cat or having one as a petNo: you cannot catch it this way
Contact with someone who has itNo: you cannot catch it from someone who has it

When to get medical help

The NHS advises asking for an urgent GP appointment or getting help from NHS 111 if you are pregnant or have a weakened immune system and have any symptoms of toxoplasmosis, if you have blurred vision, or if you have difficulty walking. If you are pregnant you can also call your midwife for advice.

It says to go to A&E or call 999 if you or someone else suddenly gets confused or has slurred speech. In that situation the NHS says not to drive to A&E; ask someone to drive you or call 999 for an ambulance, and bring any medicines you take.

How is toxoplasmosis treated?

The NHS says a GP may do blood tests to see if you have been infected, and can prescribe medicines to treat the infection if necessary. Most people who get toxoplasmosis get better without treatment.

However, you will usually be given medicines, including antibiotics, if you are pregnant, if you have a weakened immune system (for example, if you take immunosuppressant medicines or have HIV), or if you have symptoms affecting your eyes. Newborn babies with toxoplasmosis are also treated with antibiotics and sometimes other medicines to treat the symptoms, and people who are seriously ill may need treatment in hospital.

Who is usually treated, according to the NHS
SituationWhat the NHS says
Healthy adult, mild or no symptomsMost people get better without treatment
PregnantUsually given medicines, including antibiotics, and may be referred for further tests on the baby
Weakened immune systemUsually given medicines, including antibiotics
Symptoms affecting the eyesUsually given medicines, including antibiotics
Newborn baby with toxoplasmosisTreated with antibiotics and sometimes other medicines for symptoms
Seriously illMay need treatment in hospital

Toxoplasmosis in pregnancy

The NHS says that if you get toxoplasmosis while you are pregnant it can cause miscarriage, and that if it spreads to your baby it can cause serious complications. If you are pregnant and test positive, the NHS says your GP can refer you for more tests to see if your baby has been infected, which it describes as very rare. It advises asking for an urgent GP appointment or help from NHS 111 if you are pregnant and have any symptoms, and says you can also call your midwife for advice.

The UK National Screening Committee does not recommend screening pregnant women. Its stated reasons are that the screening test would incorrectly show that toxoplasmosis is present in many women, that it is not known if the current treatment (antibiotics) would stop the infection being passed to the baby or reduce its severity, and that there is not enough information about how many people might get the infection in the UK. The recommendation is based on a review in August 2016.

Because of this, the practical focus in pregnancy is prevention, using the measures the NHS lists below.

How to prevent toxoplasmosis

The NHS lists a short set of habits for pregnant women and people with weakened immunity. They are inexpensive and mostly about hygiene and cooking.

  • Wear gloves while gardening and wash your hands thoroughly afterwards.

  • Wash your hands before preparing food and eating, and after handling raw meat, along with knives and chopping boards.

  • Wash fruit and vegetables thoroughly to remove traces of soil.

  • Cook meat thoroughly, especially lamb, pork and venison.

  • Avoid cat poo in litter trays and soil if you can, wearing gloves and washing your hands afterwards if you must empty a tray.

  • Do not eat raw or undercooked meat, or cured meats such as salami or Parma ham.

  • Do not have unpasteurised goats’ milk or products made from it, do not touch pregnant sheep or lambs, and do not feed cats raw or undercooked meat.

Outlook and living with toxoplasmosis

The NHS says most people get better without treatment, and that you cannot catch toxoplasmosis from stroking a cat or having a cat as a pet, so having had the infection does not mean you need to give up a pet cat.

People with a weakened immune system, and people who are pregnant, are the groups the NHS advises to take precautions and to seek early advice about symptoms. A midwife or GP can talk through your situation if you are worried about a possible exposure.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Can I catch toxoplasmosis from my cat?

    The NHS says you cannot catch it from stroking a cat or having a cat as a pet. The parasite is found in cat poo, so the risk comes from handling cat litter or contaminated soil without washing your hands.

  • What are the symptoms of toxoplasmosis?

    Most people have none. The NHS lists flu-like symptoms such as high temperature, headache, sore throat, aching body and swollen glands for some, and confusion, blurred vision, slurred speech and unsteady walking for more serious cases.

  • Is toxoplasmosis dangerous in pregnancy?

    It can be. The NHS says it can cause miscarriage and, if it spreads to the baby, serious complications, although it describes this as very rare. Prevention measures and early advice from a midwife or GP are the main safeguards.

  • Am I tested for toxoplasmosis in pregnancy?

    Not routinely. The UK National Screening Committee says screening pregnant women is not recommended, because the test can wrongly show infection, treatment benefits are unclear and UK infection rates are not well known.

  • How is toxoplasmosis treated?

    Most people need no treatment. The NHS says medicines, including antibiotics, are usually given to people who are pregnant, have a weakened immune system or have symptoms affecting the eyes, and newborn babies with the infection are also treated.

  • Which foods should I avoid?

    The NHS advises avoiding raw or undercooked meat, cured meats such as salami or Parma ham, and unpasteurised goats’ milk and its products. It also advises cooking meat, especially lamb, pork and venison, thoroughly.

  • How do you catch toxoplasmosis?

    The NHS says the parasite can be found in the poo of infected cats and in undercooked meat, and you can also catch it from soil contaminated by cat poo. You cannot catch it from stroking a cat, having a cat as a pet, or from contact with someone who has it.

  • Should I get rid of my cat if I am pregnant?

    The NHS does not tell pregnant women to give up a pet cat. It says you cannot catch toxoplasmosis from stroking a cat or having one as a pet, and suggests avoiding cat poo in litter and soil if you can, wearing gloves and washing hands afterwards if you need to empty trays, and not feeding cats raw or undercooked meat.

  • When is toxoplasmosis an emergency?

    The NHS says to go to A&E or call 999 if someone suddenly becomes confused or has slurred speech. Blurred vision or difficulty walking, or any symptoms in someone pregnant or with weakened immunity, warrant an urgent GP appointment or NHS 111.

  • What happens if a newborn baby has toxoplasmosis?

    The NHS says newborn babies with toxoplasmosis are treated with antibiotics and sometimes other medicines to treat the symptoms. If a pregnant woman tests positive, the NHS says her GP can refer her for more tests to see if the baby has been infected, which it describes as very rare.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.