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Specialty guide

Paediatric allergy: food allergy, eczema and allergy testing in children

Paediatric allergy looks at how a child's immune system reacts to foods, pollen, dust mites, medicines and stings. This guide explains who treats allergic children in the UK, how food allergy and related conditions are diagnosed, what tests and supervised food challenges involve, how treatment works and which symptoms mean an emergency.

Last checked: 2026-10-10

Key facts

At a glance.

  • Common triggers

    The NHS lists cows' milk, eggs, peanuts, tree nuts, soya, shellfish and wheat among the most common allergic foods, although any food can cause allergy.

  • Related conditions

    The NHS says a person is slightly more likely to have a food allergy if they or a close relative have other allergies, asthma or eczema.

  • Diagnosis

    NICE guidance on food allergy in under 19s covers assessment, diagnosis of IgE-mediated and non-IgE-mediated allergy and when to refer to specialist care.

  • Emergency

    Signs such as swelling of the lips or tongue, breathing difficulty, or a child who becomes floppy or unresponsive need a 999 call and, if prescribed, an adrenaline auto-injector straight away.

  • Intolerance differs

    The NHS notes that food intolerance causes symptoms such as bloating and tummy pain, usually hours after eating, and is different from allergy.

What paediatric allergy covers

Allergy happens when the immune system overreacts to something harmless, such as a food, pollen, dust mite, animal dander, medicine or insect sting. In children it often appears alongside eczema, asthma and hay fever, which together are sometimes called the atopic conditions.

Children with significant allergy are usually seen by a paediatrician with a special interest in allergy, or a consultant in paediatric allergy and immunology, supported by allergy nurses and dietitians. The British Society for Allergy and Clinical Immunology (BSACI) is the national professional body and lists allergy clinics. For adults and children alike, allergy care is partly a matter of getting the diagnosis right and partly of teaching families how to live safely with it.

Many children with allergy are looked after mainly in primary care. NICE has produced guidance describing which symptoms should prompt a GP to consider food allergy and when to refer on, and the NHS suggests seeing a GP if you think your child may have a food allergy.

Conditions seen in the clinic

Allergy takes different forms, and the pattern of symptoms and their timing is often the most useful clue.

  • IgE-mediated food allergy, with symptoms such as hives, swelling, vomiting, wheezing or collapse, usually within minutes to two hours of eating the food. The NHS says symptoms can sometimes appear days later.

  • Non-IgE-mediated food allergy, which tends to be slower and involves the gut and skin, for example in some babies with cows' milk protein allergy, with reflux, loose stools or worsening eczema.

  • Anaphylaxis, a severe allergic reaction that the NHS describes as life-threatening and starting within minutes of exposure.

  • Eczema, which can be worsened by food or environmental allergy in some children but is not caused by allergy in every case.

  • Allergic rhinitis (hay fever or year-round nasal allergy), which the NHS says causes sneezing, a runny or blocked nose and itchy eyes, usually worst from late March to September for pollen.

  • Chronic urticaria, drug allergy, venom allergy and, occasionally, rarer conditions of the immune system.

How allergy is tested

The NHS lists skin-prick tests, blood tests and supervised elimination diets as the main approaches for food allergy, sometimes supported by a food and symptoms diary. A positive test shows sensitisation, which means the immune system has made antibodies, but it does not by itself prove that a child will react, so results are always interpreted with the history.

Approaches used to diagnose allergy in children
ApproachWhat it involves
Clinical historyThe most important step: what was eaten, how soon symptoms began, how severe, and how often
Skin-prick testA drop of allergen is placed on the skin and the skin pricked; a raised wheal suggests sensitisation
Specific IgE blood testMeasures antibodies to particular foods or inhalants and can include individual protein components
Supervised elimination and reintroductionRemoving a suspected food for a period then reintroducing it under guidance
Oral food challengeEating gradually increasing amounts of a food in a clinic with resuscitation facilities to confirm or exclude allergy

Treatment and long-term management

For food allergy the core of treatment is avoiding the food, recognising reactions early and having an emergency plan. The NHS says specialists give an allergy action plan, antihistamines for mild reactions and adrenaline auto-injectors or a nasal spray for severe reactions, and that two devices should be carried at all times if prescribed.

Many children outgrow milk and egg allergy. In some cases clinics use graded reintroduction, often called a milk or egg ladder, in which a small amount of baked or heated food is introduced step by step under dietetic advice. This is a decision for a clinician, not a do-it-yourself plan, and it is not suitable for children who have had severe reactions.

The NHS says children with peanut allergy may have immunotherapy to make them less sensitive to peanut, but they should still avoid eating peanuts. Oral immunotherapy for peanut and other foods is delivered by specialist centres, while allergen immunotherapy is also used for severe pollen and house dust mite allergy. Allergic rhinitis is treated with avoidance, antihistamines and steroid nasal sprays, with immunotherapy considered if those do not work.

Practical management includes label reading, nursery and school care plans, adrenaline devices in date and with the child, and dietitian support to keep the diet balanced. The NHS advises not cutting foods from the diet without speaking to a GP.

NHS and private routes

On the NHS, a GP assesses the history and may start with advice, a short elimination trial or tests, then refers children with severe reactions, multiple allergies, faltering growth or diagnostic doubt to a paediatric allergy service. Emergency departments and 999 services manage acute reactions and the NHS says someone treated for anaphylaxis may be referred to an allergy specialist for tests and advice afterwards.

Private paediatric allergy clinics usually see children after a GP or paediatrician letter and often provide skin-prick testing, specific IgE testing and food challenges. Be cautious with tests sold outside clinical care and discuss any result with a GP or paediatrician before changing a child's diet. Ask whether the clinic can carry out food challenges safely, who is present if a reaction happens and what follow-up and school paperwork are included in the price.

What to ask, what to bring and when it is an emergency

  • Bring photographs of any rash or swelling, a food and symptom diary, and the labels of foods involved.

  • Ask what the diagnosis is, which foods must be avoided and which are safe, including baked or processed forms.

  • Ask for a written allergy action plan and a demonstration of the adrenaline device, and ask how often to check expiry dates.

  • Ask when and how the allergy will be reviewed and whether a supervised challenge or reintroduction might be possible.

  • Ask what to tell school or nursery and who is responsible for the plan.

  • Call 999 if a child has swelling of the lips, mouth, throat or tongue, fast or difficult breathing, blue, grey or pale skin, or becomes limp, floppy, confused or drowsy, and use an adrenaline device straight away if one has been prescribed, then call 999 even if they seem better.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • How can I tell an allergy from an intolerance?

    The NHS says allergy involves the immune system and can cause hives, swelling, breathing symptoms or collapse, whereas intolerance usually causes bloating and tummy pain a few hours after eating. Allergy can be serious, so a child with possible allergy should be assessed.

  • Which foods most often cause allergy in children?

    The NHS lists cows' milk, eggs, peanuts, soya, tree nuts, shellfish and wheat among the most common, and notes that celery, mustard, sesame and lupin can also cause reactions.

  • Do skin-prick or blood tests prove my child is allergic?

    Not on their own. They show sensitisation, and the history decides whether it is true allergy. Sometimes a supervised food challenge is needed to settle the question.

  • Is a food challenge safe?

    It is carried out in a clinic with staff trained to recognise and treat reactions and with emergency medicines to hand. It is considered when the history and test results are unclear or when a child may have outgrown an allergy.

  • Will my child outgrow their allergy?

    Many children outgrow milk and egg allergy, while peanut, tree nut and fish allergy are more often long-lasting. Your specialist will explain what is likely for the specific food and review periodically.

  • Should we carry an adrenaline auto-injector?

    If one is prescribed, yes. The NHS says to carry two at all times, use one at the first sign of a serious reaction, call 999 and use a second after 5 minutes if there is no improvement.

  • What is oral immunotherapy for peanut allergy?

    It is a supervised programme of taking gradually increasing, measured doses of peanut protein to reduce sensitivity. The NHS says children should still avoid eating peanuts, since it lowers risk rather than removing the allergy.

  • Does eczema cause food allergy?

    Eczema is linked with a higher chance of food allergy, and the NHS says allergies, asthma or eczema in the child or a close relative slightly raise the risk. Treating eczema well matters, and food allergy testing should be guided by history.

  • Are private IgG food intolerance tests useful?

    A result from a test sold outside clinical care should not be used on its own to remove foods. The NHS advises not cutting foods from the diet without speaking to a GP, and unnecessary exclusion can affect growth and nutrition.

  • What should school know?

    Staff need to know the trigger foods, symptoms of a reaction, where the emergency medicines are kept and who will give them. A written action plan from the clinic supports this.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-10, next review 2027-10-10.