Skip to main content

Lab test guide

Urine specific gravity: concentration, hydration and how it differs from osmolality

Specific gravity compares the density of urine with that of water and is a quick dipstick measure of how concentrated urine is, reflecting hydration. A high reading suggests concentrated urine, as in dehydration, while a low one suggests dilute urine, as with a high fluid intake or poor kidney concentrating ability. It is rough and affected by sugar, protein and dyes; urine osmolality is the more precise laboratory measure.

Last checked: 2026-10-04

Key facts

At a glance.

  • Usual range

    GPnotebook gives 1.001 to 1.035 as the normal variation of specific gravity.

  • High

    Dehydration, glycosuria, proteinuria, heart failure, renal artery stenosis and inappropriate ADH secretion.

  • Low

    Excessive fluid intake, renal failure, pyelonephritis and diabetes insipidus.

  • Pitfalls

    Some dipsticks read falsely high with dextran or X-ray dyes and falsely low in alkaline urine.

  • Infants

    GPnotebook notes the usefulness of specific gravity for detecting dehydration in infants has been questioned.

  • More precise

    Osmolality, measured in the laboratory, is a more exact measure of urine concentration.

What specific gravity is

Specific gravity (SG) compares the weight of a volume of urine with the same volume of water. The more waste and dissolved substances in the urine, the higher the figure. GPnotebook says urine SG shows the concentration of urine and represents the hydration status of the patient. Lab Tests Online UK lists the visual examination of urine, which evaluates colour, clarity and concentration, as the first part of urinalysis, and the chemical dipstick adds SG as one of its readings.

Specific gravity and urine osmolality both describe concentration, but osmolality counts particles and is measured directly, whereas SG reflects particle weight and is easily influenced by large molecules such as glucose and protein.

Why it is measured

It is part of a routine urinalysis done at admission, before surgery, in pregnancy checks, and when symptoms suggest a urinary or kidney problem. The result shows whether the kidneys are able to concentrate urine when the body needs to save water and dilute it when there is too much. It is used as a quick indicator of hydration, and as a clue in the assessment of people who are passing unusual volumes of urine.

A first morning sample is the most useful as it is concentrated; Lab Tests Online UK says this makes abnormalities more likely to show up.

The range and what high and low mean

GPnotebook says normal specific gravity varies from 1.001 to 1.035. Causes of increased SG include conditions causing dehydration, glycosuria, renal artery stenosis, heart failure (secondary to decreased blood flow to the kidneys), inappropriate antidiuretic hormone secretion and proteinuria. Causes of decreased SG include excessive fluid intake, renal failure, pyelonephritis and diabetes insipidus.

In diabetes insipidus, there is too little ADH or a failure of kidney response, leading to large volumes of dilute urine, which Lab Tests Online UK says is diagnosed with a water deprivation test under specialist supervision.

Specific gravity patterns (GPnotebook)
ReadingPossible explanations
High (concentrated)Dehydration, glucose or protein in urine, heart failure, renal artery stenosis, inappropriate ADH
Low (dilute)Excessive fluid intake, renal failure, pyelonephritis, diabetes insipidus
Normal range 1.001 to 1.035Wide; interpret with hydration and other findings

Pitfalls and limits

GPnotebook says some dipsticks give falsely high readings in the presence of dextran solutions and IV radiopaque dyes, although this varies with different dipsticks, and that alkaline urine, for example from a high-citrate diet, may cause falsely low readings. It also notes that the usefulness of SG in identifying dehydration in infants has been brought into question, citing a paediatric emergency study that described urine specific gravity and other indices as inaccurate tests for dehydration.

Because of these limits, if a precise assessment of concentration is needed, doctors request urine osmolality paired with serum osmolality and sodium, as Lab Tests Online UK describes. Dipstick SG is a screening clue, not a diagnosis.

Sample and what to tell staff

Provide a fresh clean mid-stream sample. No preparation is needed unless instructed. Mention recent X-ray contrast, intravenous fluids, high fluid intake, diuretics, and diabetes, since these change the result. Do not force extra fluids before the test, as this will dilute the sample and may mask a concentrating problem.

What happens next

A very high reading in an unwell person prompts rehydration and review of the cause. A persistently low or fixed reading, with large urine volumes or thirst, prompts blood sodium, glucose, kidney tests and urine and serum osmolality. Seek urgent help for severe thirst with passing very large volumes of urine, confusion or collapse; call 999 or attend A&E.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is urine specific gravity?

    A measure of the density of urine compared with water, showing how concentrated it is and, roughly, how hydrated you are.

  • What is the normal range?

    GPnotebook gives 1.001 to 1.035, a wide range that depends on how much you have drunk.

  • What causes high specific gravity?

    Dehydration, glucose or protein in the urine, heart failure, renal artery stenosis and inappropriate ADH secretion.

  • What causes low specific gravity?

    Excessive fluid intake, renal failure, pyelonephritis and diabetes insipidus.

  • Is specific gravity the same as osmolality?

    No. Both describe concentration, but osmolality is a laboratory measure of particle number and is more precise.

  • Can contrast dye affect the dipstick?

    Yes, some dipsticks give falsely high readings with IV radiopaque dyes or dextran solutions.

  • Is it reliable for babies?

    The usefulness of specific gravity for identifying dehydration in infants has been questioned.

  • Should I drink more before the test?

    No. Extra fluid dilutes urine and can hide a problem; just follow the instructions you are given.

  • Which sample is best?

    The first urine of the morning is the most concentrated and most valuable for screening.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-04, next review 2027-10-04.