Herbal remedies
Comfrey: skin ointments, internal use and pyrrolizidine alkaloids
Comfrey, also called knitbone, is a garden plant whose root has long been rubbed onto sprains and bruises. It also contains pyrrolizidine alkaloids that are toxic to the liver when swallowed. The European herbal monograph allows only specified skin products, for adults, for no more than ten days, with a tight limit on alkaloid exposure.
Last checked: 2026-10-03
Key facts
At a glance.
-
Plant part
Root of Symphytum officinale, historically called knitbone or bruisewort.
-
Accepted traditional use
Relief of minor sprains and bruises, using a specific ethanol-extract preparation in creams or ointments on unbroken skin.
-
Limits set by the EU committee
Adults only, no longer than 10 days, and no more than 0.35 microgram of pyrrolizidine alkaloids per day.
-
Main hazard
Pyrrolizidine alkaloids have toxic effects on the liver when taken by mouth, so comfrey teas and capsules are a different risk from a topical cream.
-
Evidence
Four trials of a different comfrey preparation suggested less swelling and pain, but the exact composition was unknown, so the committee relied on long use instead.
Two very different ways of using one plant
Comfrey is a good illustration of how the route of exposure changes the risk. Rubbed onto intact skin for a few days, a carefully prepared ointment is regarded by the European herbal committee as a plausible, traditionally supported option for minor injuries. Swallowed as a tea, a capsule or a "tonic", the same plant delivers pyrrolizidine alkaloids into the bloodstream and liver, where they can do harm.
The EU summary states plainly that comfrey root contains pyrrolizidine alkaloids with toxic effects on the liver when taken by mouth. It adds that no significant risk is expected when the specified medicines are used on the skin for short periods.
What the herbal committee accepted
The Committee on Herbal Medicinal Products at the European Medicines Agency concluded that, on the basis of long-standing use, comfrey root medicines can relieve symptoms of minor sprains and bruises. The monograph covers only a preparation made by ethanol extraction, supplied in semi-solid forms such as creams or ointments, to be applied to the skin.
The committee set explicit boundaries. The medicine should be used only in adults and should not be used for longer than ten days. The amount of pyrrolizidine alkaloids has to be specified in each product, and patients should not be exposed to more than 0.35 microgram per day. It also noted four clinical studies using a different comfrey preparation which suggested reduced swelling and pain in sprains and bruises, but because that preparation's composition is not known, the data were not used. The conclusion therefore rests on documented traditional use.
Why the alkaloids matter
Pyrrolizidine alkaloids are produced by many plants as chemical defences. After absorption they are converted in the liver into reactive compounds that can injure the cells lining the small liver veins and may cause serious liver disease. NIH describes the same family of compounds in butterbur as able to damage the liver and lungs and possibly cause cancer, and it warns that they may be absorbed through cuts and scrapes.
That is why comfrey products are treated differently from a plain herbal cream. A home-made poultice, or a preparation made from the whole plant, has no controlled alkaloid content, and a garden comfrey leaf is not a quantified dose.
-
Do not put comfrey on open wounds, grazes or broken skin.
-
Do not swallow comfrey tea, capsules or root powder.
-
Avoid in pregnancy and breastfeeding; the NHS advises avoiding herbal medicines in both unless a clinician has said otherwise.
-
Do not give comfrey products to children; the NHS does not recommend herbal medicines for them.
Regulation in the UK
A comfrey ointment sold for sprains is a medicine by presentation, because it is intended to treat an injury. In the UK that means it should hold a traditional herbal registration or product licence rather than appear as a cosmetic or an unregistered remedy. The MHRA explains that herbal or natural ingredients do not stop a product being treated as a medicine, and that it considers claims and presentation, including websites and social media.
The MHRA also maintains a list of banned or restricted herbal ingredients for medicinal use drawn from the Human Medicines Regulations 2012, which sellers must check. Check a product carries a THR number and a mark on the pack; the NHS also advises against buying unlicensed herbal medicines online.
Better-established care for sprains and bruises
Most sprains settle with relative rest, support, gentle early movement and simple pain relief, which a pharmacist can advise on. Urgent assessment through A&E or a minor injuries unit is appropriate for an inability to put weight on a limb, severe swelling or deformity, numbness, a cold or pale foot or hand, or an injury after significant force. A bruise that appears without injury, grows quickly or comes with other bleeding needs medical review rather than a topical remedy.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
-
Is comfrey cream safe?
A registered product used on intact skin for the short period on its leaflet is considered low risk by the EU herbal committee. Do not use it for longer or on broken skin.
-
Why not drink comfrey tea?
Swallowed comfrey delivers pyrrolizidine alkaloids that have toxic effects on the liver. Regulatory guidance supports only skin use of controlled products.
-
How long can comfrey ointment be used?
The European monograph says no longer than 10 days for the covered preparation. Always follow the specific product leaflet.
-
Can children use comfrey?
The monograph restricts use to adults, and the NHS does not recommend herbal medicines for children.
-
What is the alkaloid limit?
The committee said patients should not be exposed to more than 0.35 microgram of pyrrolizidine alkaloids per day from the covered medicines.
-
Does comfrey heal broken bones?
No evidence retrieved for this guide supports that. The old name knitbone reflects folklore, and fractures need medical assessment.
-
Can I use homegrown comfrey?
Home preparations have an unknown alkaloid content, so they cannot meet the controlled-dose approach behind the monograph.
-
What should I do if I swallowed comfrey?
Seek advice from a pharmacist, NHS 111 or a GP, and watch for jaundice, dark urine, abdominal swelling or severe tiredness.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-03, next review 2027-10-03.
-
European Medicines Agency: Comfrey root, herbal medicinal product summary for the public (https://www.ema.europa.eu/en/medicines/herbal/symphyti-radix), retrieved October 2026
-
NIH NCCIH: Butterbur, description of pyrrolizidine alkaloids (https://www.nccih.nih.gov/health/butterbur), retrieved October 2026
-
GOV.UK / MHRA: Borderline products, how to tell if your product is a medicine (https://www.gov.uk/guidance/borderline-products-how-to-tell-if-your-product-is-a-medicine), retrieved October 2026
-
GOV.UK / MHRA: Banned or restricted herbal ingredients for medicinal use (https://www.gov.uk/government/publications/list-of-banned-or-restricted-herbal-ingredients-for-medicinal-use), retrieved October 2026
-
NHS: Herbal medicines and complementary therapies (https://www.nhs.uk/tests-and-treatments/herbal-medicines-and-complementary-therapies/), retrieved October 2026