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Children's health

Croup in children: the barking cough, what helps and when to get help

Croup is a viral infection that narrows the voice box and windpipe in young children, giving a barking cough and a harsh noise on breathing in. Most episodes are mild and settle within a couple of days, but the airway can narrow quickly, so it helps to know the warning signs. This guide covers what croup sounds like, how doctors grade it, what treatment involves and what to do at home.

Last checked: 2026-10-04

Key facts

At a glance.

  • Typical age

    NHS inform says croup usually affects children between 6 months and 3 years, most often one-year-olds, and it is commoner in late autumn and early winter.

  • Usual cause

    It is nearly always viral. NHS inform names the parainfluenza virus as the cause in most cases, so antibiotics are not part of the usual treatment.

  • How long it lasts

    The NHS says mild croup usually gets better on its own within 48 hours. NICE CKS notes some episodes can last up to a week, and NHS inform says up to 2 weeks.

  • Main treatment

    NICE CKS advises a single dose of oral dexamethasone for children with croup of any severity, and NHS inform says oral dexamethasone or prednisolone may be given.

  • Do not use steam

    The NHS and NHS inform both say steam is not recommended: do not put a child in a steamy room or get them to inhale steam.

What croup is and who gets it

Croup describes swelling of the voice box (larynx) and the windpipe (trachea) caused by a viral infection. In a small child the airway is narrow to begin with, so even a modest amount of swelling changes the sound of breathing. That is why a child who seemed to have a simple cold can suddenly produce a loud, seal-like cough in the evening.

NHS inform describes croup as affecting mainly children aged 6 months to 3 years, with most cases in one-year-olds, slightly more boys than girls, and a seasonal peak in late autumn and early winter. A child can have croup more than once. NICE CKS adds that children often have a runny nose, cough and fever for somewhere between 12 and 72 hours before the barking cough begins.

What croup sounds and looks like

The NHS lists a barking cough that may sound like a seal, a hoarse voice, difficulty breathing and a high-pitched, rasping sound when breathing in. That rasping noise is called stridor. NHS inform notes it is often most noticeable when the child cries or coughs, and that symptoms are usually worse at night.

Doctors use a simple grading that parents can borrow when describing their child on the phone. NICE CKS divides croup into four levels, shown below.

How NICE CKS describes croup severity
LevelWhat is seen
MildSeal-like barking cough, but no stridor and no pulling in of the chest at rest
ModerateBarking cough with stridor and pulling in below the breastbone at rest; little or no agitation or lethargy
SevereStridor and chest pulling in, together with agitation or lethargy
Impending respiratory failureIncreasing obstruction, tiring, pallor or a bluish tinge, reduced alertness; chest pulling may lessen as the child tires

Why it happens and how it spreads

NHS inform says several viruses can cause croup but in most cases it is the parainfluenza virus. It spreads through close contact, contaminated objects and surfaces, and droplets from coughs and sneezes. Other viruses on its list include influenza A and B, the cold virus rhinovirus, enteroviruses, RSV and, in children who are not immunised, measles.

Less commonly the same sounds come from something other than infection. NHS inform lists a small object breathed in, such as a peanut or pen cap, inflammation of the epiglottis, a severe allergic reaction, breathing in irritants and acid reflux. This is one reason a sudden noisy-breathing episode in a child who was not unwell beforehand deserves a call to NHS 111 or an urgent medical opinion.

When to get help: 999, NHS 111 or the GP

The NHS says to call 111 or ask for an urgent GP appointment if you think your child may have croup, because a doctor may give medicine to shorten the illness, and again if they are getting worse or not improving after seeing a GP. Children under 3 months or those who are more seriously ill may be referred to hospital.

The NHS says to call 999 or go to A&E if your child:

  • is struggling to breathe, for example grunting, or the tummy sucking in under the ribcage

  • has blue, grey, pale or blotchy skin, lips or tongue (on brown or black skin look at palms or soles)

  • is sleepier than normal or difficult to wake, or is unusually quiet and still

  • is limp, floppy or not responding as they normally do

  • is very upset or restless, has difficulty breathing and cannot be calmed

  • is unwell and drooling more than usual, finding it hard to swallow, or wants to sit rather than lie down

Treatment: at home and in hospital

For mild croup the NHS advice is to sit the child upright rather than letting them lie down, comfort them because crying can make symptoms worse, give plenty of fluids, check on them regularly including at night, and use paracetamol or ibuprofen for a high temperature or discomfort. NHS inform adds that children under 16 should not be given aspirin, and that cough medicines and decongestants do not ease croup and often cause drowsiness, which can be dangerous when breathing is difficult.

NHS inform says a child is usually prescribed a single dose of an oral corticosteroid, dexamethasone or prednisolone, to reduce the swelling, and lists restlessness, vomiting, upset stomach and headache as possible side effects. NICE CKS recommends a single oral dexamethasone dose for all children with croup, with nebulised budesonide or an injection as alternatives if the child is too unwell to take medicine by mouth. Dosing is calculated by the prescriber from the child's weight and should not be improvised at home.

In severe croup, NHS inform says hospital treatment may include adrenaline or oxygen. NICE CKS says children with moderate or severe croup, or signs of impending respiratory failure, should be admitted, and that admission may also be needed for a child with chronic lung disease, congenital heart disease or a weakened immune system, a breathing rate above 60 a minute, high fever or poor fluid intake.

How croup is diagnosed

NHS inform says a GP can usually diagnose croup from the child's symptoms, in particular the sound of the cough. It suggests recording the noise on a phone if the child is only noisy at night. The GP may check temperature, ask about a recent cold, and use a pulse oximeter (a clip on the finger or earlobe) to measure oxygen levels. No scan or blood test is usually needed for typical croup.

NHS inform also warns parents not to look into the child's throat themselves, because this could trigger a spasm of the airway and make breathing harder.

Nursery, school and getting back to normal

Croup has no specific entry in the UKHSA exclusion list for settings, but the same guidance says that children with respiratory infections should stay away if they have more than mild symptoms, for example a high temperature. In practice a child who is breathing comfortably, drinking and free of fever can usually be judged by the carers and the family together. Because the cough can be loud and may last for days, it is worth telling the setting what the doctor said.

Expect night-time to be the harder part: NHS inform notes that symptoms are often worse at night, so a child may need extra settling and a parent nearby for a few evenings.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Is croup contagious?

    The viruses behind croup spread in coughs and sneezes and on contaminated surfaces, according to NHS inform. Handwashing, disposable tissues and wiping toys and surfaces are sensible, as they are for other childhood coughs and colds.

  • Should I take my child out in the cold night air?

    The sources read for this page do not recommend it, so it is not advice this guide gives. The NHS advice is to sit the child upright, keep them calm, give fluids and watch them closely, and to seek help if breathing becomes difficult.

  • Does steam from a shower or kettle help?

    No. The NHS says not to put a child in a steamy room or get them to inhale steam, and NHS inform says steam treatment is not recommended.

  • Do children with croup need antibiotics?

    Croup is usually viral, and antibiotics do not treat viruses. NICE CKS and NHS inform describe the treatment as a corticosteroid, with supportive care, rather than antibiotics.

  • Why is a steroid given if the croup is mild?

    NICE CKS recommends a single dose of oral dexamethasone for children with croup of any severity. NHS inform says the medicine reduces swelling in the throat. The NHS says a doctor may give medicine to shorten the illness.

  • Can my child get croup again?

    Yes. NHS inform states that a child can have croup more than once. A repeated barking cough is worth mentioning to the GP, particularly if episodes are frequent or breathing was ever difficult.

  • What does stridor sound like?

    The NHS describes a high-pitched, rasping sound when breathing in. NHS inform says it is often most noticeable when the child cries or coughs. Stridor while the child is calm and resting is more concerning than noise only during crying, and the NICE CKS grading reflects that by placing stridor at rest in the moderate group.

  • Which pain relief can I use?

    The NHS lists paracetamol or ibuprofen for a high temperature or discomfort, and both the NHS and NHS inform say not to give aspirin to a child under 16. Check the leaflet for the child's age and weight or ask a pharmacist.

  • What if the cough sounds like a bark but my baby is under 3 months?

    The NHS says children under 3 months old who are unwell may be referred to hospital. NHS inform adds that a baby under 3 months with a temperature of 38C or above, or 36C or below, and no vaccination in the previous 2 days, needs 999 or A&E.

  • How long should I watch my child after a steroid dose?

    The sources read do not give a specific monitoring window. The NHS and NHS inform both say to seek urgent help if symptoms worsen, and the red flags above apply at any point, including during the night.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-04, next review 2027-10-04.