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Recovery timeline

Recovery after bunion surgery: week by week and month by month

Bunion surgery recovery is a long one. Walking in a protective sandal starts straight away, but swelling, footwear and sport come back over weeks to months, and the foot can keep changing for much of a year.

Last checked: 2026-10-03

Key facts

At a glance.

  • Elevation

    The NHS says rest with the feet raised for at least 2 weeks.

  • Sandal

    Milton Keynes says the surgical sandal is worn continuously for 6 weeks, then for 4 additional weeks as your team explains.

  • Clinic checks

    Milton Keynes describes a visit at 2 weeks for stitches and a splint, and at 6 weeks with an X-ray to confirm healing.

  • Driving

    The NHS says avoid driving for 6 to 8 weeks; Milton Keynes says once comfortably walking in your own footwear and able to make an emergency stop.

  • Sport

    The NHS says avoid sport for 3 to 6 months; Milton Keynes says avoid high-impact activity for 12 weeks.

How to read this timeline

The two sources used here do not always agree, because one is a national page and one is a single hospital leaflet. Where they differ, both are shown. Your surgeon's plan depends on what was done, for example how many bones were cut, and always overrides these ranges.

A helpful way to view the recovery is in three overlapping jobs: protecting the bone while it heals, getting the swelling down, and gradually returning to ordinary shoes and activity.

Phases at a glance

Typical ranges quoted in NHS leaflets and pages. They vary between hospitals and people, and your surgeon's written advice overrides this table.
PhaseWhat is normalTypical focus
Day 0-14Go home usually the same day in a sandal; weight-bearing on the operated foot is allowed per the Milton Keynes leaflet.Keep the leg raised; the NHS says rest with feet raised for at least 2 weeks.
Week 2Clinic visit: stitches out and a splint applied, per Milton Keynes. Desk work may resume at this point if you can keep the foot raised.Wound check, splint care.
Weeks 2-6Sandal worn continuously; swelling is expected.Protect the foot; avoid driving per the NHS 6 to 8 week range.
Week 6Clinic visit with an X-ray to confirm bones are healing; own footwear may start if all is well.Gradual move to wide, soft shoes.
Weeks 6-12Milton Keynes mentions 4 additional weeks after the 6-week sandal period; high-impact exercise is avoided for 12 weeks.Walking, gentle exercise.
3-6 monthsThe NHS says avoid sport for 3 to 6 months.Build activity gradually.
6 months onwardsMilton Keynes says swelling can take more than six months to settle.Patience; ask for review if pain increases.

Pain, swelling and wound care

Raising the foot is the single most useful habit. Milton Keynes says keep the leg elevated as much as possible to reduce swelling and aid healing, and the NHS puts the minimum at 2 weeks of rest with feet up. That means lying down with the foot above heart level rather than just on a stool.

Swelling is normal and slow. Milton Keynes says it can take more than six months to settle, so a foot that swells by evening for a long while is not unusual. Keep dressings dry and ask the clinic who will remove stitches.

Driving, work and daily life

The NHS says avoid driving for 6 to 8 weeks and stay off work for 2 to 12 weeks, a wide range because jobs differ. Milton Keynes says desk-based work may resume at 2 weeks if you can elevate the foot, and driving once you are comfortable walking in your own footwear and can make an emergency stop. Pick the cautious end if you are unsure.

GOV.UK says you must tell DVLA if you have had an operation and are still unable to drive 3 months later. Your insurer's policy may add conditions, so check before you set off.

  • Sort out stairs and bathing arrangements before surgery.

  • Use a sock or bag over the dressing in the shower unless told otherwise.

  • Ask for a note if your job needs a phased return.

Exercise and sport

Milton Keynes says avoid high-impact exercise for 12 weeks, then return gradually as comfort allows. The NHS puts the sport restriction at 3 to 6 months. Walking, gentle cycling and swimming are often the first activities back, but ask your surgeon which suit your type of operation.

Follow-up

Expect a visit at about 2 weeks for wound and splint checks and one at about 6 weeks for an X-ray, according to Milton Keynes. Further review depends on how the toe is healing and whether stiffness or pain needs attention.

Red flags

  • Spreading redness, discharge or fever: contact the hospital or GP, or NHS 111 out of hours.

  • A hot, swollen, tender calf: seek urgent help, as it could be a clot.

  • Chest pain or breathlessness: call 999.

  • A toe that turns pale, blue or cold, or pain that keeps worsening.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Can I walk straight after bunion surgery?

    Milton Keynes says you can fully weight-bear through the operated leg, in the surgical sandal. Follow your own discharge instructions.

  • How long do I keep my foot up?

    The NHS says at least 2 weeks of rest with feet raised. Milton Keynes says keep the leg elevated as much as possible.

  • How long is the sandal worn?

    Milton Keynes says continuously for 6 weeks, followed by 4 additional weeks that your team will explain.

  • When are the stitches taken out?

    Milton Keynes describes a clinic at 2 weeks when stitches are removed and a splint is applied.

  • When can I wear normal shoes?

    Milton Keynes says after the 6-week X-ray, if all is progressing well, you can start wearing your own footwear.

  • When can I drive?

    The NHS says 6 to 8 weeks. Milton Keynes says when comfortable walking in your own footwear and able to make an emergency stop. GOV.UK says tell DVLA if still unable to drive after 3 months.

  • When can I go back to work?

    The NHS says 2 to 12 weeks. Milton Keynes says desk work at 2 weeks if the foot can be raised.

  • When can I run or play sport?

    The NHS says avoid sport for 3 to 6 months, and Milton Keynes says avoid high-impact exercise for 12 weeks.

  • Why is my foot still swollen months later?

    Milton Keynes says swelling can take more than six months to settle, so it is common. New hot, red swelling with pain needs review.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-03, next review 2027-10-03.