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Symptom guide

Vertigo and dizziness: causes, red flags and when to see a GP

People say dizzy when they mean several different things: the room spinning, a faint or light-headed feeling, or being off balance. Sorting out which one it is points to the likely cause, and a few accompanying symptoms mean the brain rather than the inner ear should be checked urgently.

Last checked: 2026-10-03

Key facts

At a glance.

  • Vertigo is spinning

    The NHS describes vertigo as a feeling that you or everything around you is spinning, enough to affect balance, and says it is more than just feeling dizzy.

  • Inner ear first

    The NHS says inner ear problems are the most common cause: BPPV, labyrinthitis, vestibular neuritis and Meniere's disease. NICE CKS adds that central causes in the brainstem and cerebellum are uncommon.

  • Duration varies

    A vertigo attack can last from a few seconds to hours, and severe vertigo can last many days or months, according to the NHS.

  • Stroke signs

    The NHS says to call 999 or go to A&E if vertigo comes with double vision or loss of vision, hearing loss, trouble speaking, or leg or arm weakness, numbness or tingling.

  • Driving

    The NHS says if you drive you must tell the DVLA about your vertigo.

Three different things people call dizziness

The NHS dizziness page defines dizziness as feeling off-balance, giddy, light-headed or faint, or as if you or things around you are spinning, which is vertigo. Each version points in a different direction. True spinning suggests the balance organs or the brain pathways that serve them. A faint or light-headed feeling suggests a drop in blood pressure or blood flow. Unsteadiness, especially when walking, may come from the inner ear, the nerves in the feet or the brain.

NICE CKS stresses that vertigo is a symptom rather than a diagnosis, and that most balance problems seen in primary care are not true rotatory vertigo. That is why a clinician starts by asking you to describe the sensation in your own words, and whether it comes on when you move your head, stand up or at random.

Likely causes, most common first

The table follows the NHS and NICE CKS lists. Peripheral causes sit in the inner ear and its nerve; central causes sit in the brain.

Causes of vertigo and dizziness
CauseTypical featuresNotes
Benign paroxysmal positional vertigo (BPPV)Brief spinning triggered by turning over in bed, looking up or bendingCKS calls it the most common cause of vertigo; often relapses and remits and may settle without treatment
Labyrinthitis or vestibular neuritisSudden severe spinning, sickness, imbalance, often after a cold or fluThe NHS lists labyrinthitis as an inner ear infection caused by a cold or flu virus
Meniere's diseaseAttacks of vertigo with hearing loss and ringing in the earThe NHS calls it rare
Migraine-related vertigoDizziness with headaches or visual symptomsThe NHS lists migraine as a cause
Low blood pressure on standingLight-headedness when getting up suddenlyNHS: sudden drop in blood pressure (postural hypotension)
MedicinesDizziness starting after a new prescriptionThe NHS table lists medicine side effects
Dehydration, low blood sugar, anaemia, anxietyLight-headedness, sometimes with palpitations or tremorAll named in the NHS list of causes while ill with something else
Stroke or TIA, brain tumour, multiple sclerosisVertigo with neurological symptoms, severe headache or inability to walkCKS lists these as central causes

Red flags: when dizziness is an emergency

The NHS vertigo page tiers the warning signs. For 999 or A&E: double vision or loss of vision, hearing loss, trouble speaking, and leg or arm weakness, numbness or tingling. It also says always to take someone who cannot be woken to A&E or call 999.

For an urgent GP appointment or NHS 111, the NHS lists vertigo with a severe headache, with being sick or feeling very sick, or with a very high temperature or shivering. The NHS dizziness page adds reasons to see a GP in less urgent terms: finding it harder to hear or speak, ringing in the ears, changes in eyesight, numbness or weakness of the face, arms or legs, changes in pulse, fainting or collapsing, and headaches.

NICE CKS describes features that raise suspicion of a central cause: prolonged severe vertigo, new-onset headache or recent trauma, focal neurological signs, central-type nystagmus (abnormal eye movements), an abnormal response to the Dix-Hallpike test, and inability to stand or walk even with the eyes open.

  • Vertigo with double vision, loss of vision, slurred speech or weakness of face, arm or leg.

  • Severe, sudden headache or a head injury.

  • Being unable to stand or walk with eyes open.

  • Fainting, collapse or a racing or irregular pulse.

  • Fever, stiff neck, or vomiting that does not settle.

What the doctor asks and examines

The NHS says a GP will ask about symptoms to find the cause and may do a simple test that involves moving quickly from sitting to lying, which can bring on symptoms. CKS describes the clinical examination: looking for facial asymmetry, examining the ears, testing cranial nerves and cerebellar function, examining the eyes and checking gait. Tests named include Romberg's test, the Dix-Hallpike manoeuvre, the head impulse test and the Unterberger test.

Questions include how long episodes last, what triggers them, whether hearing changes or tinnitus accompany them, what medicines are being taken, and whether there is headache, sickness or recent illness. When light-headedness is the main complaint, blood pressure, pulse and blood sugar may also be checked.

Tests and treatment

CKS says imaging such as MRI or CT is not needed to confirm BPPV unless another condition has to be excluded, for example when nystagmus is atypical or there are additional neurological symptoms. BPPV can be treated with a repositioning manoeuvre such as the Epley manoeuvre, and Brandt-Daroff exercises may be considered; CKS says drug treatment is not usually helpful for BPPV. Watchful waiting is an option because it can settle on its own.

The NHS says most people with vertigo get better without treatment, that treatment depends on the cause, that antibiotics may be given for an infection, that exercises can retrain balance, and that antihistamines can sometimes help symptoms. Referral to an ear, nose and throat or balance specialist is considered if symptoms are atypical, repeated manoeuvres have not worked or symptoms have not resolved within 4 weeks.

Looking after yourself during an attack

The NHS suggests lying still in a quiet, dark room to reduce the spinning feeling, moving the head slowly, sitting straight down when you feel dizzy, turning on the lights if you get up at night, using a stick if at risk of falling, sleeping with your head raised on two or more pillows, getting out of bed slowly and relaxing, since anxiety can make vertigo worse.

It says not to bend over to pick things up (squat instead) and not to stretch the neck, for example to reach a high shelf. The NHS also advises not to do anything dangerous, such as driving, climbing a ladder or using heavy machinery, while dizzy, and to avoid coffee, cigarettes, alcohol and drugs.

Who to see

A GP can assess vertigo that will not go away or keeps coming back, as the NHS says, and can arrange balance or hearing tests and specialist referral. An audiologist or balance clinic assesses inner-ear function. On driving, the NHS says that if you drive you must tell the DVLA about your vertigo.

Sudden vertigo with any neurological sign should not wait for a routine appointment; it is dealt with through 999 or A&E.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is the difference between vertigo and dizziness?

    The NHS defines vertigo as a feeling that you or everything around you is spinning, enough to affect balance. Dizziness is a broader term that also covers feeling light-headed, faint, giddy or off-balance.

  • Why am I dizzy when I turn over in bed?

    Brief spinning triggered by head movements such as turning in bed, looking up or bending over is typical of BPPV, according to NICE CKS. It can often be treated with a repositioning manoeuvre.

  • Is vertigo a sign of a stroke?

    Usually not, but it can be. The NHS says to call 999 if vertigo comes with double vision or loss of vision, hearing loss, trouble speaking, or arm or leg weakness, numbness or tingling.

  • How long does vertigo last?

    The NHS says an attack can last from a few seconds to hours, and severe vertigo can last for many days or months. Most people get better without treatment.

  • Can anxiety cause dizziness?

    It can. The NHS lists stress or anxiety among causes of dizziness and says that anxiety can make vertigo worse. Clinicians still check for physical causes, and CKS lists anxiety disorder in the differential of BPPV.

  • Do I need a scan?

    Often not. CKS says imaging is not required to confirm BPPV unless another condition needs excluding. Scans are used when there are neurological features or atypical eye movements.

  • Is it safe to drive with vertigo?

    The NHS says if you drive you must tell the DVLA about vertigo, and it advises against driving while dizzy.

  • What helps in the moment?

    The NHS advises lying still in a quiet, dark room, moving the head slowly and sitting down at once when dizzy, along with sleeping with the head slightly raised.

  • When should dizziness be reviewed by a GP?

    The NHS says to see a GP if it will not go away or keeps coming back, or if you also have hearing changes, ringing in the ears, changes in eyesight, numbness or weakness, fainting, headaches or sickness.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-03, next review 2027-10-03.