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Symptom guide

Fainting (syncope): causes, red flags and when to see a doctor

Fainting is a brief loss of consciousness, and most episodes are simple faints from standing too long, heat or distress. A minority are caused by heart rhythm or structural problems, which is why the context matters: faints during exercise or while lying down, or with chest pain or palpitations, are treated differently.

Last checked: 2026-10-03

Key facts

At a glance.

  • Usually brief

    The NHS says the person who has fainted will usually wake up within 30 seconds.

  • Always get checked

    The NHS says fainting is not usually serious but you should see a GP if it happens, to find out what might have caused it.

  • 999 situations

    The NHS says to call 999 if someone is not breathing, cannot be woken within 1 minute, has not fully recovered or has difficulty with speech or movement, has chest pain or a pounding, fluttering or irregular heartbeat, is seriously hurt, is having a seizure, fainted while exercising or fainted while lying down.

  • Driving

    The NHS says you must tell the DVLA if you are fainting regularly and that you must not drive if your GP has referred you to a specialist and you are waiting to be assessed.

  • Warning signs before a faint

    The NHS lists dizziness, sweating, feeling warm or hot, feeling sick and changes to vision.

What happens in a faint

Fainting is when you pass out for a short time. The NHS says it usually happens suddenly, though many people notice warning signs first: dizziness, sweating, a feeling of warmth or heat, feeling sick and changes in vision. Blood pressure or blood flow to the brain drops briefly, consciousness is lost, and the person falls, which restores blood flow and brings them round.

Doctors use the word syncope for transient loss of consciousness caused by reduced blood flow to the brain, as distinct from seizures, low blood sugar or head injury, which can look similar to onlookers. The NHS includes a seizure among the reasons to call 999 and low blood sugar among symptoms that can cause confusion.

Causes, most common first

The NHS lists the causes of fainting as standing up too quickly, which can be a sign of low blood pressure, not eating or drinking enough, being too hot, being very upset, angry or in severe pain, heart problems, and taking drugs or drinking too much alcohol.

Causes of fainting and clues to each
CauseCluesSource note
Simple (vasovagal) faintTriggered by standing, heat, pain, distress or the sight of blood; preceded by warmth, sweating, nausea and dimming vision; quick recoveryThe NHS lists heat, distress and pain as triggers
Postural (orthostatic) low blood pressureFaint or dizzy on standing up or changing position quicklyNHS: low blood pressure is a reading under 90/60mmHg; a change of medicines or dose may be considered if they are the cause
Dehydration or not eatingThirst, dark urine, tirednessThe NHS lists not eating or drinking enough
Heart rhythm problem or structural heart diseaseFaint with no warning, during exercise, lying down, with chest pain or palpitationsNHS lists these as 999 situations; atrial fibrillation can cause fainting
Low blood sugarSweating, shaking, hunger, in people with diabetesThe NHS lists dizziness and confusion; severe lows can lead to unconsciousness
Alcohol or drugsFaint after drinking or using a substanceListed by the NHS
SeizureShaking or jerking, with loss of awarenessNHS epilepsy page describes seizures with stiffness, jerking and loss of awareness

Red flags

The NHS says to call 999 if someone is not breathing, cannot be woken within 1 minute, has not fully recovered or has difficulty with speech or movement, has chest pain or heart palpitations (a pounding, fluttering or irregular heartbeat), has seriously hurt themselves before or after fainting, is shaking or jerking as in a seizure, fainted while exercising or fainted while lying down. It says not to drive yourself to A&E and that the 999 operator will give advice.

For atrial fibrillation the NHS says to call 999 if a fast or irregular heartbeat comes with fainting, feeling dizzy or falling over, chest pain, shortness of breath, sweating, feeling sick, a severe headache, weakness or numbness on one side, blurred vision or loss of sight, or confusion or difficulty speaking. NICE CKS for palpitations lists exercise-triggered palpitations, palpitations with associated symptoms such as fainting, and a family history of sudden cardiac death under 40 as reasons for urgent cardiology referral.

Even without these features, the NHS says anyone who has fainted should see a GP.

  • Fainting during exercise or while lying down.

  • Chest pain, palpitations or an irregular heartbeat around the time of the faint.

  • Not breathing, or not waking within a minute.

  • Shaking or jerking movements, or a slow recovery with confusion.

  • Serious injury from the fall.

  • A family history of sudden cardiac death or unexplained early death.

What the doctor asks and examines

The doctor will ask for a description from you and from any witness: what you were doing, what you felt beforehand, how long you were out, whether you shook, how quickly you recovered, and previous faints. They will ask about medicines, alcohol, drugs, fluids, meals, heart or neurological conditions and family history. CKS for palpitations lists personal or family history of heart disease, arrhythmia or sudden cardiac death under 40 among the key questions, and these apply equally to fainting.

Examination includes pulse, blood pressure sitting and standing, heart sounds, and a neurological check. The NHS low blood pressure page says blood pressure can be checked by a pharmacist, practice nurse or GP, or at home with a monitor.

Tests that may follow

A resting ECG is the key first test, as it can reveal rhythm and conduction problems. CKS describes a 12-lead ECG, ideally during symptoms, and the NHS atrial fibrillation page lists an ECG, echocardiogram, chest X-ray and blood tests. Heart rhythm monitors worn for a day or longer are used when symptoms are occasional. Lying and standing blood pressure checks identify postural hypotension.

Depending on the history, blood tests for anaemia, blood sugar, salts and thyroid, tilt-table testing for suspected vasovagal or postural causes, and referral to cardiology or neurology may follow.

Preventing a faint and helping someone who has fainted

The NHS says if you feel as if you are about to faint, lie down with your legs raised or sit with your head lowered between your knees, drink some water, cross your legs while standing or rock up and down on your toes, and clench your fists. The NHS low blood pressure page adds getting up slowly from sitting or lying and eating small, frequent meals.

If you see someone faint, the NHS says check whether they respond by gently shaking their shoulders and asking loudly if they are OK. If not, shout for help, tilt their head back and lift the chin, and listen for at least 10 seconds for breathing. If they are breathing normally, lay them on their back and raise their legs; a pregnant person, especially beyond 28 weeks, should be laid on their side.

Who to see, and driving

The NHS says anyone who has fainted should see a GP. The GP may refer to cardiology or a specialist syncope or falls service. A pharmacist or practice nurse can check blood pressure.

On driving, the NHS says you must tell the DVLA if you are fainting regularly because it could affect your ability to drive, and you must not drive if you have been referred to a specialist and are waiting to be assessed.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Why do people faint?

    The NHS lists standing up too quickly (a sign of low blood pressure), not eating or drinking enough, being too hot, being very upset, angry or in severe pain, heart problems, and drugs or too much alcohol.

  • How long does a faint last?

    The NHS says the person who has fainted will usually wake up within 30 seconds. If they cannot be woken within 1 minute, call 999.

  • Should I see a doctor after a single faint?

    Yes. The NHS says it is probably nothing serious but it is important to get checked by a GP to find out what might have caused it.

  • When is fainting a possible heart problem?

    The NHS says to call 999 if someone faints while exercising or lying down, or has chest pain or a pounding, fluttering or irregular heartbeat.

  • What should I do if I feel faint?

    The NHS advises lying down with legs raised or sitting with your head between your knees, drinking water, crossing your legs while standing, or rocking on your toes, and clenching your fists.

  • How do I help someone who has fainted?

    Check they respond, call for help if they do not, tilt the head and lift the chin, check breathing for at least 10 seconds, and if they are breathing normally lay them on their back with legs raised, or on their side if pregnant. The NHS gives this sequence.

  • Can I drive after fainting?

    The NHS says you must tell the DVLA if you are fainting regularly, and must not drive if your GP has referred you to a specialist and you are waiting for assessment.

  • What tests will I have?

    Typically an ECG and blood pressure checks, with echocardiography, longer heart rhythm monitoring, blood tests and sometimes tilt testing depending on the history. The NHS lists an ECG, echo, chest X-ray and blood tests for suspected heart rhythm problems.

  • Does low blood pressure cause fainting?

    It can. The NHS defines low blood pressure as a reading under 90/60mmHg and lists dizziness, blurred vision, confusion and fainting among its symptoms. Postural hypotension occurs when symptoms arise on standing.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-03, next review 2027-10-03.