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Blood tests

High haemoglobin: causes and what a raised result can mean

Haemoglobin is the oxygen-carrying protein in red blood cells. A level above the laboratory range often reflects a high red cell concentration, called erythrocytosis or polycythaemia. Causes range from simple dehydration and smoking to lung disease and, rarely, a bone marrow condition. This guide explains what can raise haemoglobin, when it matters and how it is followed up.

Last checked: 2026-10-10

Key facts

At a glance.

  • What haemoglobin does

    Lab Tests Online UK says haemoglobin is the protein inside red blood cells that carries oxygen from the lungs to every part of the body.

  • Common causes

    Lab Tests Online UK lists dehydration, smoking, living at high altitude, severe lung disease and polycythaemia vera as causes of a high haemoglobin.

  • Hydration matters

    Lab Tests Online UK says being dehydrated can make a haemoglobin result appear higher than it actually is, and suggests being well hydrated before the test.

  • Thicker blood

    The NHS says erythrocytosis makes the blood thicker and less able to travel through blood vessels, and that it can cause blood clots, heart attack and stroke.

  • Polycythaemia vera is rare

    The NHS says polycythaemia vera is rare, usually caused by a change in the JAK2 gene, and the average age at diagnosis is 60.

  • Outlook

    The NHS says that if well controlled, erythrocytosis should not affect life expectancy and many cases are mild.

What a high haemoglobin result means

Haemoglobin is measured as part of a full blood count. Lab Tests Online UK explains that it is the protein in red blood cells that carries oxygen around the body, and that a higher-than-normal level usually means there are too many red blood cells, a state it calls polycythaemia. The NHS uses the term erythrocytosis, sometimes called polycythaemia, for a high concentration of red blood cells in the blood.

Normal ranges vary with age, sex and, to some degree, ethnic background, and your laboratory report will show the range that applies to you. Lab Tests Online UK stresses that a result is always interpreted in the context of symptoms, medical history and other results, not on the number alone. It also says haematocrit, which is the proportion of blood made up of red cells, is more often used than haemoglobin to check for polycythaemia.

Why haemoglobin can be high

Lab Tests Online UK lists the common causes: dehydration, which resolves once you are well hydrated; smoking, because heavy smokers have higher haemoglobin than non-smokers; living at high altitude, where the body makes more red cells to compensate for lower oxygen; severe lung disease, which reduces oxygen supply and triggers more red cell production; and excess production in the bone marrow, such as polycythaemia vera.

The NHS describes three groupings. In apparent erythrocytosis the red cell count is normal but there is less plasma, making the blood thicker; it is often linked to being overweight, smoking, drinking too much alcohol or taking medicines such as diuretics. Relative polycythaemia is similar and can result from dehydration. In absolute erythrocytosis the body makes too many red blood cells, either because of a primary problem in the bone marrow (most commonly polycythaemia vera) or secondary to an underlying condition that raises erythropoietin, the hormone from the kidneys that stimulates red cell production. The NHS gives COPD and kidney problems such as a kidney cancer or narrowing of the arteries supplying the kidneys as examples.

In some cases, the NHS notes, an underlying cause cannot be identified.

  • Dehydration, including from heat, illness or not drinking enough before the test.

  • Smoking.

  • Living at altitude.

  • Lung disease such as COPD, where tissues do not receive enough oxygen.

  • Kidney problems that increase erythropoietin.

  • Polycythaemia vera, a rare slow-growing blood cancer of the bone marrow.

Symptoms to be aware of

Not everyone with erythrocytosis has symptoms, but the NHS says many do. It lists headaches, blurred vision, red skin particularly on the face, hands and feet, tiredness, high blood pressure, dizziness, tummy discomfort, confusion, bleeding problems such as nosebleeds and bruising, gout and itchy skin, especially after a bath or shower. It advises seeing a GP if you have persistent symptoms.

Seek immediate medical advice for signs of a blood clot or heart attack or stroke. The NHS lists pain, swelling, redness and tenderness in one leg as possible DVT, and breathlessness, chest or upper back pain, coughing up blood, feeling lightheaded or fainting as possible pulmonary embolism. Call 999 or go to A&E if you think someone is having a heart attack or stroke.

How it is followed up in the UK

A mildly raised result may simply be repeated. Lab Tests Online UK says your doctor will consider whether dehydration or lifestyle factors are responsible, and may request further tests if the cause is not straightforward. The NHS says erythrocytosis is diagnosed by a blood test looking at the red cell count and haematocrit, is sometimes found by chance on a routine test, and that a GP may refer you to a haematologist.

The NHS says specialist tests may include a blood test for the changed JAK2 gene and an ultrasound scan of the tummy to look for kidney problems. A doctor will also ask about smoking, alcohol, medicines and lung problems, as these can all raise red cell numbers.

Treatment and outlook

Treatment aims to prevent symptoms and complications such as blood clots and to treat any underlying cause. For apparent erythrocytosis, the NHS says improving things such as stopping smoking or cutting alcohol may help. Venesection, which is removing about a pint of blood at a time, is described as the simplest and quickest way of reducing red cells and may be recommended for polycythaemia vera, previous clots or symptoms of thick blood. In polycythaemia vera, daily low-dose aspirin may be prescribed to help prevent clots, and medicines such as hydroxycarbamide or interferon may be used to slow red cell production.

The NHS says the outlook depends largely on the cause: many cases are mild, but polycythaemia vera can require long-term treatment and carries a small risk of complications such as myelofibrosis or, rarely, acute myeloid leukaemia. It also notes that healthy lifestyle changes, such as stopping smoking and managing weight and blood pressure, reduce the clot risk in all types.

NHS and private care in general terms

High haemoglobin is usually found through a GP blood test, and repeat testing and first-line checks are done in primary care. Referral to NHS haematology follows when the result stays raised without an obvious cause. Private haematology reviews and blood tests are also available in the UK and follow the same principles.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • Can dehydration cause a high haemoglobin?

    Yes. Lab Tests Online UK says being dehydrated can make the result appear higher than it really is, and that dehydration is common and easily resolved.

  • Does smoking raise haemoglobin?

    Lab Tests Online UK says heavy smokers have higher haemoglobin levels than non-smokers. The NHS also lists smoking as a cause of apparent erythrocytosis.

  • Is a high haemoglobin always serious?

    No. The NHS says many cases are mild and may not lead to complications. Polycythaemia vera is more serious but rare.

  • What is polycythaemia vera?

    The NHS describes it as a rare, slow-growing type of blood cancer, usually caused by a change in the JAK2 gene, in which the bone marrow makes too many red blood cells.

  • What symptoms should I look for?

    The NHS lists headaches, blurred vision, red skin, tiredness, dizziness, itching after a bath or shower and bleeding problems, among others.

  • Can it cause blood clots?

    Yes. The NHS says erythrocytosis can cause blood clots, and increases the risk of heart attack and stroke. Seek immediate help for signs of DVT or pulmonary embolism.

  • How is it treated?

    The NHS lists venesection, medicines to reduce red cell production, low-dose aspirin and treating underlying causes, along with lifestyle changes.

  • Should I drink water before a blood test?

    Lab Tests Online UK suggests being well hydrated and drinking a normal amount of water before your appointment, as dehydration can make haemoglobin appear higher.

  • Can I live normally with it?

    The NHS says that if well controlled, erythrocytosis should not affect your life expectancy and you should be able to live a normal life, although polycythaemia vera carries a slightly lower life expectancy.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-10, next review 2027-10-10.