Test preparation and sample collection
How to collect a stool sample: a practical step-by-step guide
Collecting a stool sample is a small task that many people find awkward, and the mistakes that spoil a sample are mostly simple ones: water or urine in the sample, too much in the tube, or a long delay before it reaches the laboratory. This guide sets out the steps described in NHS hospital leaflets and national guidance, explains where local instructions differ, and covers what to do if the sample is watery or you cannot deliver it the same day.
Last checked: 2026-10-10
Key facts
At a glance.
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Avoid water and urine
The East Kent Hospitals leaflet says to make sure the stool does not touch the inside of the toilet and to try not to mix urine with the sample, though it adds not to worry if this is not possible.
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Do not overfill
A walnut-sized amount, or a third of the tube, is enough for testing, according to the same leaflet, which also says not to overfill the tube.
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Include the unusual parts
The leaflet asks you to make sure any parts of the stool that look bloody, slimy or watery are put in the tube, along with some solid material.
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Deliver promptly
Both the East Kent leaflet and Lab Tests Online UK ask for the sample to be taken to the GP surgery or laboratory as soon as possible.
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Storage differs
East Kent says if you cannot deliver on the same day keep it dry, away from heat and light and do not refrigerate, whereas Lab Tests Online UK says to keep a stool culture sample in the fridge if there will be a delay. Follow the instructions you are given.
Why the way you collect it matters
A stool sample lets the laboratory examine what is in your digestive system. The East Kent Hospitals leaflet explains that stools contain bacteria and other substances found in the digestive system, and that checking them helps the doctor work out whether there are problems. Depending on what your clinician is looking for, a stool sample can be used to test for infection-causing bacteria, parasites or blood, and the instructions can differ slightly between these tests.
Lab Tests Online UK notes in its stool culture guide that the freshness of the sample is the most important factor for culture, because bacteria in stool continue to grow after collection. It also notes that contamination with urine, toilet water or the inside of a nappy can inhibit bacterial growth and affect the result. The East Kent leaflet says that failing to follow the instructions will make it difficult for your doctor to interpret the results and that you may have to do the test again.
A public health study in the South West of England described in a Public Health England press release (since withdrawn) interviewed 26 patients and identified embarrassment, fear of the results, concerns about hygiene and lack of information as the main barriers to returning samples. Clear instructions are therefore part of the test.
Before you start
Read all the instructions you have been given. Your doctor or nurse will normally provide a sterile sample tube, often with a small spoon built into the lid. The East Kent leaflet says that if the label has not already been completed you should write on it your first name, surname and date of birth, and your NHS number if you know it, using a biro.
Gather what you need. The leaflet lists a clean, dry, wide-mouth container such as an empty plastic food container or a potty, or some plastic wrap or clean newspaper, together with a bin bag and soap and water. The national guidance reproduced in the PHE press release adds that if you need to urinate you should do so first and then collect the stool sample, and that you can use any clean container you can seal if you do not have one from your doctor.
If your clinician has given any special instruction, for example for a particular test, follow that. The national guidance says to follow any other instructions you are given.
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The sterile tube and, if provided, a request form and sealable bag.
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A clean, dry, wide-mouth container, or plastic wrap or newspaper.
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A bin bag, soap and warm water.
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A biro to complete the label.
Step by step
The East Kent leaflet sets the steps out in order. Place the container or potty in the toilet bowl, or place clean newspaper or plastic wrap across the toilet seat opening. If the stool is very watery you may not be able to use newspaper or plastic wrap. Pass the stool into the container or onto the paper or wrap, making sure it does not touch the inside of the toilet.
Transfer small scoopfuls of the stool into the sample tube with the spoon in the lid. Make sure parts that look bloody, slimy or watery are included, along with some solid material. Do not overfill, put on the lid and screw it on tightly. If the outside of the tube is dirty, clean it with soap and warm water.
Write the date and time on the tube, place it in the plastic bag attached to the laboratory request form and make sure the bag is sealed. Flush leftover stool down the toilet. Wrap used newspaper, plastic wrap or disposable containers, put them in a bin bag, tie it and place it in your outside bin. If you used a potty, clean it with your usual toilet cleaner. Wash your hands thoroughly with soap and warm running water, then dry them.
Storing and returning the sample
Take the sample and the request form to your GP surgery or the pathology laboratory as soon as possible. The East Kent leaflet says if you cannot deliver it the same day, keep it somewhere dry and away from heat or direct sunlight and do not refrigerate. Lab Tests Online UK, writing about stool culture specifically, says to send the sample as soon as possible and to keep it in the fridge if there will be a delay.
These two instructions conflict, which is a reminder that different laboratories and different tests have their own requirements. If your tube, form or leaflet gives a storage instruction, follow it, and if you are unsure ask the surgery or laboratory when you collect the tube. Some tests need protection from light or a particular container, and your clinician will say so.
If you need replacement tubes, East Kent says new specimen tubes are available from the laboratories or your GP surgery. The laboratory sends the result back to the doctor who requested it, and the East Kent leaflet says most results are available within 1 to 2 weeks, although some take up to 6 weeks and that laboratory staff cannot discuss results with you.
Practical tips, and when not to wait
If your stool is loose or watery, collecting it can be difficult. The East Kent leaflet notes that newspaper or plastic wrap may not work in that case, so a clean container or potty placed in the toilet is the better approach. Keep any bloody, slimy or watery parts in the sample rather than discarding them.
If you are collecting a sample from a baby or child, Lab Tests Online UK advises that for an infant in a nappy you should take care to collect the sample without touching the inside of the nappy, because nappies often contain substances that can interfere with bacterial growth.
A sample request should not delay seeking help. The NHS lists bloody diarrhoea, diarrhoea for more than 7 days, vomiting for more than 2 days, signs of dehydration and concerns about a baby under 12 months among the reasons to call 111, and a sample can be collected while you do so.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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How much stool do I need?
The East Kent Hospitals leaflet says a walnut-sized amount, or a third of the tube, is enough. National guidance in a PHE press release also suggests filling around a third of the container provided.
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What if the stool touches the toilet water?
Try to avoid it, because water can contaminate the sample. Lab Tests Online UK says contamination with urine or toilet water can inhibit bacterial growth and affect the result. Use a container, newspaper or plastic wrap to catch it.
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Can I use my own container?
The national guidance quoted in the PHE press release says you can use any clean container as long as you can seal it, although your doctor or hospital will normally provide one.
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Should I keep the sample in the fridge?
It depends. East Kent Hospitals says not to refrigerate and to keep it dry and away from heat, whereas Lab Tests Online UK says to refrigerate a stool culture sample if there is a delay. Follow the instructions that came with your tube or ask the surgery.
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What if I cannot pass stool when asked?
Try again later and take the sample in promptly once you have it. If you have been given a deadline or told the sample is urgent, tell the surgery or laboratory that you have had difficulty.
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What if the sample is very watery?
Newspaper or plastic wrap may not work, according to the East Kent leaflet. Use a clean, dry container or potty placed in the toilet and transfer some to the tube.
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Should I include blood or mucus in the sample?
Yes. The East Kent leaflet asks you to make sure any parts that look bloody, slimy or watery are put in the sample tube as well as some solid material.
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How long do results take?
It depends on the test. The East Kent leaflet says most results are available within 1 to 2 weeks and some take up to 6 weeks, while Lab Tests Online UK says final stool culture results usually take 2 to 5 working days.
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Who do I speak to if I lose the tube?
East Kent Hospitals says new specimen tubes are available from the pathology laboratories or your GP surgery. Ask the service that requested the test.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-10, next review 2027-10-10.
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East Kent Hospitals University NHS Foundation Trust: The collection of a stool (faeces or poo) sample, https://leaflets.ekhuft.nhs.uk/the-collection-of-a-stool-poo-sample-rev/html , retrieved October 2026
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Lab Tests Online UK: Stool culture, https://labtestsonline.org.uk/tests/stool-culture , retrieved October 2026
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Public Health England (withdrawn press release): Poo pots, how do you fill them? https://www.gov.uk/government/news/poo-pots-how-do-you-fill-them , retrieved October 2026
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NHS: Diarrhoea and vomiting, https://www.nhs.uk/conditions/diarrhoea-and-vomiting/ , retrieved October 2026
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