Hand and wrist
Ganglion cyst: treatment, symptoms and whether it will go away
A ganglion cyst is a fluid-filled lump under the skin that usually appears on the wrist or hand, near a joint. It is smooth, soft and usually painless. Ganglion cysts are common and often get better on their own, which the NHS says can take several months up to a year. Most do not need treatment, but they can be drained, injected or removed if they cause problems.
Last checked: 2026-10-11
Key facts
At a glance.
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What it is
The NHS describes a ganglion cyst as a fluid-filled lump under the skin that usually appears on the wrist or hand.
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Where
Usually on the hands or wrists near a joint, but the NHS says they can be on the top of your foot. The British Society for Surgery of the Hand (BSSH) names four common sites in the hand and wrist.
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Size
The NHS says they vary from smaller than a pea to a few centimetres across.
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Pain
Usually painless, but can be painful during or after moving the affected joint, according to the NHS.
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Will it go away?
The NHS says ganglion cysts usually get better without treatment, which can take from several months up to a year. The BSSH says many disappear spontaneously.
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Harmless
The BSSH says ganglion cysts are harmless and can safely be left alone, with no long-term consequences from leaving them untreated.
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Treatment
Most do not need treatment. If they cause problems the NHS lists draining with a needle, a steroid injection, or a small operation to cut the cyst out.
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Do not pop it
The NHS says not to try to burst or pop a ganglion cyst, as this could cause an infection or skin damage.
How is a ganglion cyst treated?
The NHS says most ganglion cysts do not usually need to be treated or removed. The BSSH describes three possibilities for treatment: explanation, reassurance and waiting to see whether the cyst disappears on its own; removing the liquid contents with a needle (aspiration) under local anaesthetic; and surgical removal. For any individual cyst, the recommendation depends on where it is and what symptoms it is causing.
If a ganglion cyst is causing problems, the NHS lists draining the cyst using a needle, a steroid injection to reduce swelling, or cutting the cyst out with a small surgical operation. The NHS says that once a cyst is removed it usually does not return, but sometimes it can come back.
| Option | What it involves | Points to know |
|---|---|---|
| Wait and see | Explanation and reassurance | Usually gets better without treatment, which can take several months up to a year (NHS) |
| Self-care | Ibuprofen or other NSAIDs; wrist support or compression wrap | Helps swelling and pain if it hurts when you use your hand (NHS) |
| Aspiration | Draining the fluid with a needle under local anaesthetic | Can reduce the swelling, but the BSSH says on the back of the wrist it often returns |
| Steroid injection | Injection to reduce swelling | Listed by the NHS as an option when a cyst causes problems |
| Surgery | Small operation to cut the cyst out | Recurrence risk depends on the site: around 10% for a cyst on the back of the wrist (BSSH) |
Ganglion cyst symptoms
The NHS says ganglion cysts are smooth, soft lumps under the skin that are usually on the hands or wrists near a joint, vary in size from smaller than a pea to a few centimetres across, and are usually painless but can be painful during or after moving the affected joint. The lump may be your only symptom, but you may also have numbness or aching after moving the joint.
The BSSH says a swelling becomes noticeable and it may or may not be painful. It adds that the diagnosis is usually straightforward because ganglion cysts tend to be smooth and round, fluctuate in size and occur at characteristic locations in the hand and wrist. If the diagnosis is uncertain, scans may be helpful.
What is a ganglion cyst?
A ganglion cyst is a type of swelling in the hand and wrist. The BSSH says it contains a thick clear fluid and can arise from a variety of structures.
The BSSH names four common locations: the middle of the back of the wrist (from the scapholunate ligament), the front of the wrist at the base of the thumb (from the wrist joint), the base of a finger on the palm side (from the tendon sheath), and the back of an end joint of a finger (from the end joint).
What causes a ganglion cyst?
The NHS says the cause is not always known, but ganglion cysts sometimes happen after an injury causes fluid to leak from a joint. They are much more common in women than in men.
The BSSH says most arise spontaneously, but occasionally there is a history of injury or the joint is starting to develop arthritis.
Will a ganglion cyst go away on its own?
Often, yes. The NHS says ganglion cysts usually get better without treatment, and this can take from several months up to a year. The BSSH says many disappear spontaneously and many others cause little trouble, with no long-term consequences from leaving a ganglion untreated.
Because of this, a cyst that is not painful and does not limit movement is commonly just watched. Aspiration can empty it, but the BSSH notes that for a cyst on the back of the wrist the swelling often returns.
Ganglion cysts by location
The BSSH gives different advice for each of the four common sites, because the chance of coming back and the risks of surgery vary.
| Location | Who gets it | Treatment points |
|---|---|---|
| Back of the wrist (dorsal) | Typically young adults; often disappears spontaneously | Aspiration can reduce the swelling but it often returns; recurrence after surgery around 10% |
| Front of the wrist (palmar) | Young adults, and older people with wrist arthritis | Aspiration needs care because the cyst is often close to the wrist artery; recurrence after surgery around 30%, so many surgeons advise against operating |
| Base of a finger (flexor tendon sheath) | Typically young adults; pain on gripping, like a dried pea | Puncture with a fine needle can disperse it and fewer than half return; persistent cysts can be removed surgically with a small risk of recurrence |
| End joint of a finger (dorsal digital) | Usually middle-aged or older people, with early osteoarthritis of the joint | Pressure may cause a furrow in the nail; recurrence after surgery around 10% |
What you can do yourself
If a ganglion cyst hurts when you use your hand, the NHS says you can take ibuprofen or other NSAIDs to help reduce swelling and pain, and try wrist supports or compression wraps, which you can buy from supermarkets or pharmacies. A pharmacist can recommend medicines for pain and advise on supports.
The NHS is clear that you should not try to burst or pop a ganglion cyst, because this could cause an infection or skin damage.
When to see a GP
The NHS says to see a GP if you are worried about a lump, if a lump gets bigger, or if a lump is hard and does not move. It says to ask for an urgent GP appointment or get help from NHS 111 if you have a lump that is very painful, hot or red, noting that redness may be harder to see on brown and black skin.
NHS and private pathways
On the NHS a GP can examine the lump, and most people need no more than reassurance. If a cyst is painful or limits use of the hand, the GP can discuss aspiration, injection or referral for surgery. The BSSH notes the best option depends on location and symptoms, so it is reasonable to ask the person offering a procedure how often cysts in that site return.
Hand surgeons also see ganglion cysts privately. As the risk of recurrence and the possible problems after surgery listed by the BSSH apply wherever the operation is done, ask about them before agreeing to an operation for a cyst that is not causing symptoms.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is a ganglion cyst?
The NHS describes it as a fluid-filled lump under the skin that usually appears on the wrist or hand. It is smooth and soft, usually painless, and common. The BSSH says it contains a thick clear fluid and is harmless.
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What causes a ganglion cyst?
The NHS says the cause is not always known, but they sometimes happen after an injury causes fluid to leak from a joint, and they are much more common in women than in men. The BSSH says most arise spontaneously.
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Will a ganglion cyst go away on its own?
Often. The NHS says ganglion cysts usually get better without treatment, which can take from several months up to a year. The BSSH says many disappear spontaneously and there are no long-term consequences from leaving them alone.
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Is a ganglion cyst dangerous?
No. The BSSH says ganglion cysts are harmless and can safely be left alone. See a GP if a lump is hard and does not move, gets bigger, or worries you, as the NHS advises, so that other causes can be ruled out.
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How is a ganglion cyst treated?
Most do not need treatment, says the NHS. If it causes problems it can be drained with a needle (aspiration), injected with a steroid to reduce swelling, or cut out in a small operation. Painkillers such as ibuprofen and a wrist support can help at home.
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Can I pop a ganglion cyst myself?
No. The NHS says not to try to burst or pop a ganglion cyst, because this could cause an infection or skin damage.
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Does a ganglion cyst come back after treatment?
It can. The NHS says that once a cyst is removed it usually does not return but sometimes it can. The BSSH says the risk after surgery is around 10% for the back of the wrist and around 30% on the front of the wrist, and that aspiration is often followed by recurrence.
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Does a ganglion cyst hurt?
Usually not, according to the NHS, but it can be painful during or after moving the joint, and you may have numbness or aching after moving it. A cyst at the base of a finger can cause pain when gripping, says the BSSH.
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Where do ganglion cysts occur?
Usually on the hands or wrists near a joint, but the NHS says they can be on top of the foot. The BSSH lists the back of the wrist, the front of the wrist at the base of the thumb, the base of a finger on the palm side, and the back of an end joint of a finger.
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When should I get a ganglion cyst checked urgently?
The NHS says to ask for an urgent GP appointment or get help from NHS 111 if you have a lump that is very painful, hot or red. See a GP if a lump gets bigger or is hard and does not move.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Ganglion cyst, https://www.nhs.uk/conditions/ganglion-cyst/ , retrieved October 2026
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British Society for Surgery of the Hand: Ganglion cysts, https://www.bssh.ac.uk/patients/conditions/20/ganglion , retrieved October 2026
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