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Skin lumps

Lipoma: what it is, causes, symptoms and whether it needs removing

A lipoma is a soft, fatty lump that grows slowly under the skin. It is non-cancerous, usually painless and moves slightly when you press it. Lipomas are common, usually harmless and rarely need treatment. Any new lump should still be checked by a GP, particularly if it is growing, hard, painful or does not move. The NHS usually removes a lipoma only if it is growing or causing symptoms.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    The NHS says lipomas are soft, fatty lumps that grow under your skin. They are harmless and do not usually need any treatment.

  • How it feels

    Soft and squishy, anywhere from the size of a pea to a few centimetres across, may move slightly when you press them, not usually painful and slow growing, says the NHS.

  • Where

    The NHS says they often appear on the shoulders, chest, arms, back, bottom or thighs, but can appear anywhere, such as the forehead.

  • Size

    The British Association of Dermatologists (BAD) says lipomas grow very slowly and usually remain less than 10 cm across.

  • Cause

    The BAD says the exact cause is not well understood and most arise spontaneously. Some research suggests a family history may raise the chance.

  • Removal

    The NHS says a lipoma would only be removed on the NHS if it is growing or causing symptoms because of where it is.

  • Check lumps

    The NHS says it is important to get any lumps checked by a GP; in rare cases lumps under the skin can be a sign of something more serious.

  • Warning signs

    The BAD lists fast growth, being unable to move it with finger pressure, bleeding, ulceration or significant pain as reasons to seek advice.

What causes a lipoma?

The BAD says the exact cause of lipomas is not well understood, and most arise spontaneously without a clear cause. It lists some risk factors that may increase the likelihood of developing them: age, gender, hormone imbalances and trauma to the skin area.

The BAD adds that some research suggests that if a family member has had lipomas, you may be at higher risk too. Dercum disease is an example of a condition in which people develop lipomas and genetics may be involved.

What is a lipoma?

A lipoma is a non-cancerous (benign) lump made up of fat cells, according to the BAD. They are usually located in the fatty layer under the skin, and rarely in deeper muscles and organs. They can occur almost anywhere on the body but are most commonly found on the shoulders, arms, back, buttock and thigh.

People can develop more than one lipoma. The BAD says they can affect people of all ages but tend to appear during middle age. The NHS says lipomas are common.

Lipoma symptoms: what does one look and feel like?

The NHS says lipomas feel soft and squishy, can be anything from the size of a pea to a few centimetres across, may move slightly under your skin if you press them, are not usually painful, grow slowly and can appear anywhere on your body.

The BAD describes a small, painless, rubbery-textured lump beneath the skin that moves easily with slight finger pressure. Most are painless, but some may be painful if they press on nerves and other structures or if they contain many blood vessels. They may go unnoticed for years until they have grown in size, and some people find them uncomfortable or dislike how they look.

How is a lipoma diagnosed?

The NHS says a GP will usually be able to tell if the lump is a lipoma and, if there is any doubt, may refer you for a scan to check it. The BAD says diagnosis is made by examination by a healthcare professional, and that sometimes an ultrasound, CT or MRI scan is needed to tell a lipoma from other benign skin lesions such as cysts, or from cancer tumours.

If the lump is increasing in size, the BAD says further investigations such as a biopsy or full excision might be organised to rule out the very rare possibility that it is a cancer such as liposarcoma.

Features that suggest a lump needs further review, from the NHS and the BAD
FeatureWhy it matters
New lump anywhere on the bodyThe NHS says to see a GP for a lump anywhere on your body
Painful, red or hot to touchThe NHS lists this as a reason to see a GP
Hard and does not moveLipomas move slightly with finger pressure; a fixed hard lump needs checking
Getting bigger or growing fastFurther investigation may be arranged to rule out the rare possibility of cancer (BAD)
Bleeding, ulceration or significant painConcerning symptoms listed by the BAD

Do lipomas need treatment? Lipoma removal

The NHS says lipomas are harmless and do not usually need to be removed, and would only be removed on the NHS if the lipoma was growing or causing symptoms because of where it is. If you have it removed, it may be sent to a laboratory to check it is a lipoma. The BAD agrees there is no medical need to remove the vast majority, that they are often removed for cosmetic reasons, and that these procedures are not routinely offered on the NHS.

The national Evidence-Based Interventions policy on removal of benign skin lesions, adopted by NHS commissioners, says treatment carries a small risk of infection, bleeding or scarring and is not usually offered by the NHS if it is just to improve appearance. For lipomas it lists lipomas on the body larger than 5 cm, or in a deeper position (described as sub-facial), with rapid growth or pain, which should be referred to a sarcoma clinic. More general criteria include regular bleeding, repeated infection, pain requiring long-term daily medication, obstruction or significant impact on function.

The NHS says you can pay to have a lipoma removed at a private clinic, but it may be expensive, and a GP can advise where to get treatment.

Lipoma or cyst?

It can be hard to tell by looking. The BAD says scans are sometimes needed to distinguish a lipoma from other benign lesions such as cysts, and the NHS says a GP will usually be able to tell. The EBI policy notes that epidermoid and pilar cysts are sometimes incorrectly called sebaceous cysts.

In general, the NHS describes lipomas as soft and squishy and slightly movable under the skin. A lump that is hot, red and painful, or hard and fixed, should be seen by a GP.

When to see a GP

The NHS says to see a GP if you get a lump anywhere on your body, a lump is painful, red or hot to touch, a lump is hard and does not move, or a lump increases in size. The BAD says that if you notice a new or growing lump in your skin you should consult a healthcare professional, and to seek advice if there is fast growth, it cannot be moved with finger pressure, bleeding, ulceration, significant pain or pain that is not solely pressure related.

NHS and private pathways

On the NHS, a GP assesses the lump and arranges a scan or referral if there is doubt, and removal is considered where the lipoma is growing or causing symptoms. The EBI policy says the decision about whether a patient meets criteria is primarily with the referring clinician and that referral does not guarantee treatment.

Private removal is available, with the NHS noting it may be expensive. Whichever route you choose, ask whether the removed tissue will be sent for laboratory testing, as the NHS describes, and what scarring to expect.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is a lipoma?

    A soft, fatty lump that grows under the skin. The NHS says lipomas are harmless and do not usually need any treatment. The BAD describes them as non-cancerous lumps made up of fat cells, usually in the fatty layer under the skin.

  • What causes a lipoma?

    The exact cause is not well understood, according to the BAD. Most arise spontaneously, but age, gender, hormone imbalances and trauma to the skin may increase the likelihood, and some research suggests a family history can raise the chance.

  • What does a lipoma feel like?

    Soft and squishy, according to the NHS, anything from the size of a pea to a few centimetres across, slightly movable under the skin, slow growing and not usually painful. The BAD describes a rubbery lump that moves easily with finger pressure.

  • Where do lipomas appear?

    The NHS says they often appear on the shoulders, chest, arms, back, bottom or thighs, and can also appear in other places such as the forehead. The BAD says they are usually in the fatty layer under the skin and rarely in deeper muscles and organs.

  • Are lipomas dangerous?

    Almost always no. The BAD says lipomas are generally benign and there is no medical need to remove the vast majority. In very rare cases a growing lump could be a cancer such as liposarcoma, which is why growing lumps are investigated.

  • Will a lipoma go away on its own?

    Neither the NHS nor the BAD describes lipomas going away by themselves. The BAD says they grow very slowly and usually stay under 10 cm. Most need no treatment.

  • Can a lipoma be removed on the NHS?

    Only in some cases. The NHS says a lipoma would only be removed on the NHS if it was growing or causing symptoms because of where it is. The BAD says cosmetic removal is not routinely offered on the NHS.

  • How much does lipoma removal cost privately?

    The NHS says you can pay to have a lipoma removed at a private clinic, but it may be expensive. A GP can give you advice about where to get treatment. Prices vary and are not set out in the NHS or BAD guidance.

  • When should I see a doctor about a lump?

    The NHS says to see a GP if you get a lump anywhere on your body, it is painful, red or hot to touch, it is hard and does not move, or it increases in size. In rare cases lumps under the skin can be a sign of something more serious.

  • Are lipomas hereditary?

    Sometimes. The BAD says some research suggests that if a family member has had lipomas you may be at higher risk of developing them too, and gives Dercum disease as an example where genetics may be involved.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.