Bones, joints and limbs
Leg length discrepancy: causes, symptoms and treatment in children and adults
A leg length discrepancy means the bones of one leg are shorter than the other, or that the legs are misaligned. Small differences are very common and usually cause no problem, while larger ones can cause a limp, back or joint symptoms. This guide explains the causes, how a difference is measured and what treatments, from heel lifts to surgery, are used.
Last checked: 2026-10-11
Key facts
At a glance.
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Very common
An NHS trust says a leg length difference is not uncommon and that most people have one leg that is slightly longer than the other. The American Academy of Orthopaedic Surgeons says more than 50% of people have a subtle difference.
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Many causes
The NHS trust says it can occur from birth, after trauma or surgery, or with some degenerative diseases, and that symptoms may be short or long term depending on the cause.
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Size matters
The AAOS says mild variations usually do not cause problems, but a difference greater than 2 cm can affect well-being and quality of life.
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Heel lifts are the usual first step
The NHS trust says a difference of 2 to 5 cm can be equalised with a heel lift, and that lifts can be prescribed by professionals who have measured the difference in millimetres.
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Children are monitored
The AAOS says that if a child is still growing the doctor will likely repeat the examination and imaging every 6 to 12 months to see whether the difference is increasing.
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Surgery is for larger differences
The AAOS says surgery to equalise small differences is not usually recommended because the risks may outweigh the benefits, and lengthening is usually reserved for very large discrepancies.
What leg length discrepancy means
Dorset HealthCare University NHS Foundation Trust describes leg length discrepancy (LLD) as the situation where the bones in each leg are different lengths or are misaligned. It stresses that a leg length difference is not uncommon, and in fact most people will have one leg that is slightly longer than the other. The American Academy of Orthopaedic Surgeons (AAOS) agrees, saying that more than half of people have a subtle difference in their leg lengths and that these mild variations usually do not cause problems.
Doctors distinguish a true (structural) difference, where the bones themselves are different lengths, from an apparent (functional) difference, where the legs are the same length but the pelvis is tilted or a joint is stiff, making one leg seem shorter. The AAOS notes that the bones most often involved in a true discrepancy are the thigh bone (femur) and the shin bone (tibia), which grow from growth plates near their ends.
Causes
The NHS trust says LLD can occur from birth, post-trauma or post-surgery or with some degenerative diseases. The AAOS, a US source, gives a fuller list for children, which is helpful for understanding why one bone can end up shorter than the other.
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Previous injury. A broken leg bone can lead to a discrepancy if it heals in a shortened position, particularly if broken in several places. A break through the growth plate can slow or stop growth, while a break that spares the growth plate can sometimes grow faster for a few years and end up longer.
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Bone infection in a growing child, especially in infancy.
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Bone diseases such as neurofibromatosis, multiple hereditary exostoses and Ollier disease.
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Neurological conditions and conditions that cause inflammation of the joints during growth, such as juvenile arthritis.
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Conditions present at birth, including underdevelopment of one of the bones between the knee and ankle, and rare conditions in which one side of the body is larger or smaller than the other.
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No known cause. The AAOS says that in some cases the cause is idiopathic, or unknown.
Symptoms and how it can affect you
A slight difference may cause no symptoms at all. The AAOS says a significant difference can cause a noticeable limp and make it difficult for a child to run and play, and that a child may stand with one hip higher than the other, keep one knee bent or walk on tiptoe on the shorter leg. Because walking takes more effort, the child may tire easily. Parents are often the first to notice the way a child walks, and the AAOS says discrepancies are sometimes found at school screening for curvature of the spine.
The AAOS also says some studies suggest that people with leg length discrepancy are more likely to have low back pain and injury, while other studies do not support that finding. It is therefore reasonable to see a leg length difference as one possible contributor to symptoms rather than the automatic explanation for back, hip or knee pain.
When to seek advice
See a GP if a child has a persistent limp, if a visible difference in leg length or in the height of the hips is getting more obvious, or if you have a leg length difference that is causing pain or affecting walking. A limp that comes on suddenly, or comes with pain, fever or a refusal to put weight on the leg, should be assessed promptly, so contact your GP or NHS 111.
The NHS trust says that the health professional responsible for care may recommend physiotherapy exercises, heel lifts, insoles or referral to another department, for example orthopaedics or orthotics, depending on the cause.
How a discrepancy is measured
The AAOS describes a physical examination in which the doctor observes how the person sits, stands and moves, looks closely at gait, and measures the difference. In most cases the measurement is made standing barefoot with a series of measured wooden blocks placed under the short leg until the hips are level. Sometimes an X-ray is taken with the blocks in place to check whether the pelvis is truly level.
If a more precise measurement is needed, the AAOS says X-rays of the legs may be ordered, including a scanogram, which is a special X-ray using three images (hips, knees and ankles) and a ruler to measure the bones. CT is occasionally used in complex cases, although it involves a greater radiation dose. If a child is still growing, the AAOS says examination and imaging will likely be repeated every 6 to 12 months to see whether the discrepancy is increasing or staying the same.
Treatment options
The AAOS says treatment planning considers the size of the discrepancy, the child's age and how much growth remains, the cause if known, and any underlying neurological problem. The options below run from least to most invasive.
| Option | What it involves | Notes from the sources |
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| Observation | Regular review of a growing child, with re-measurement | The AAOS says observation is reasonable if the discrepancy is less than 2 cm and the child has not reached skeletal maturity |
| Heel lift or shoe lift | A raise placed in or on the shoe on the shorter side | The NHS trust says 2 to 5 cm can be equalised with a heel lift and recommends supportive, well-fitting footwear. The AAOS says lifts are inexpensive and easy to remove if they do not help |
| Physiotherapy and orthotics | Exercises, insoles and orthotic input | The NHS trust lists physiotherapy exercises, insoles and referral to orthotics or orthopaedics |
| Epiphysiodesis | A small operation that slows or stops growth at the growth plates of the longer leg in a growing child | The AAOS says timing is critical and the adult height will be slightly less than it would have been |
| Shortening of the longer leg | Removing a section of bone after growth has finished | The AAOS says it cannot be used for very large discrepancies |
| Limb lengthening | Cutting the bone of the shorter leg and gradually lengthening it using an external frame or an internal device | The AAOS says it is reserved for very large discrepancies because of its complexity, with risks including pin-site infection and joint stiffness |
Living with a leg length difference
For many people, no treatment is needed and the difference is simply a feature of how they are built. Where a lift is advised, the NHS trust says the footwear should fit well, be comfortable and secure on the foot, fasten with laces, straps or a buckle, have a wide low heel and be in good repair, and that sandals, mules, sling backs and shoes with very flexible soles are best avoided.
If you notice a new leg length difference after an injury or an operation, mention it to the team looking after you.
NHS route or private assessment
On the NHS the route normally runs from a GP or physiotherapist to orthotics or orthopaedics, and heel lifts may be prescribed after measurement in millimetres. The NHS trust also notes that heel lifts can be bought over the counter. Private orthopaedic and podiatry services can offer assessment and orthotic provision, and the key question is the same on either route: how big is the difference, what is causing it, and what is the plan if it changes. Limb lengthening and growth modification operations are specialist procedures usually done in dedicated centres.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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Is it normal for one leg to be slightly longer than the other?
Yes. An NHS trust says most people have one leg that is slightly longer than the other, and the AAOS says more than 50% of people have a subtle difference.
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How big a difference matters?
The AAOS says mild variations usually do not cause problems, but for the small percentage of people with a difference greater than 2 cm it can affect well-being and quality of life.
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What causes a leg length discrepancy?
Causes include being born with it, injury, surgery, bone infection in childhood, bone diseases, neurological conditions and arthritis during growth. In some people the cause is not known.
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Does it cause back pain?
It may, but this is debated. The AAOS says some studies suggest an association with low back pain and injury while others do not support it, so other causes of back pain should still be considered.
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How is it measured?
Usually by placing measured blocks under the shorter leg while standing until the hips are level. X-rays or a scanogram may be used when a more precise measurement is needed, according to the AAOS.
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Will a heel lift fix it?
The NHS trust says a difference of 2 to 5 cm can be equalised with a heel lift, which can relieve some symptoms. A lift does not change the bones, and it works alongside well-fitting supportive shoes.
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Can a child grow out of it?
Not usually. A discrepancy that comes from the bones tends to be monitored through growth, because it can stay the same or increase. The AAOS recommends re-checking every 6 to 12 months while the child is still growing.
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When is surgery considered?
The AAOS says surgery to equalise small differences is not usually recommended. Growth-slowing surgery in the longer leg is used for children who are still growing, and lengthening is reserved for very large discrepancies.
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Is epiphysiodesis a big operation?
The AAOS describes it as a relatively simple procedure done through very small incisions, which does not require cutting the bone, but timing is critical and adult height ends up slightly less than it otherwise would.
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Where can I get a heel lift?
The NHS trust says lifts can be prescribed by professionals who have measured the difference, and that off-the-shelf heel lifts are available to buy. Ask a physiotherapist or orthotist for the right size.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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Dorset HealthCare University NHS Foundation Trust: Leg length discrepancy, https://www.dorsethealthcare.nhs.uk/our-services-and-sites/physical-health/orthotics-insoles-braces-and-supports/leg-length-discrepancy , retrieved October 2026
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American Academy of Orthopaedic Surgeons (OrthoInfo): Lower limb length discrepancy (US source, used because no UK source of equal detail on measurement and surgery was found), https://orthoinfo.aaos.org/en/diseases--conditions/limb-length-discrepancy/ , retrieved October 2026
Related guides
Keep reading.
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Hip dysplasia
A hip condition that can be linked to leg length difference.
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Scoliosis
Curvature of the spine, sometimes found at school screening.
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Hip pain
Common causes of hip pain in adults.
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Osteoarthritis
Joint wear that can follow long-standing differences.
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X-ray
The imaging test used to measure bone length.
Read guide