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Movement and nervous system

Myoclonus: what it is, causes, myoclonic seizures and when to seek help

Myoclonus means sudden, brief, shock-like jerks of a muscle or group of muscles. In epilepsy, Epilepsy Action says myoclonic seizures are quick, sudden jerks lasting much less than a second, usually with awareness kept. They can be mild twitches or strong enough to make you drop things. Medical assessment is needed to find the cause, and epilepsy medicines are the main treatment when they are seizures.

Last checked: 2026-10-11

Key facts

At a glance.

  • What it is

    Epilepsy Action describes myoclonic seizures as quick, sudden muscle movements, also called myoclonus or myoclonic jerks.

  • How long

    Very short. They usually last much less than a second, though some people have clusters of several over a short period.

  • Awareness

    Usually kept. They are usually too short to affect consciousness, so you stay awake and aware.

  • Who gets them

    They can occur in many types of epilepsy, often childhood syndromes such as juvenile myoclonic epilepsy, and sometimes in adults after a stroke or illness or injury.

  • Triggers

    Lack of sleep, alcohol and stress, according to Epilepsy Action. In JME, seizures are often more frequent in the morning after waking.

  • Treatment

    The main treatment for myoclonic seizures is epilepsy medicine. See a GP urgently after a first seizure, even if you feel fine.

What is myoclonus?

Myoclonus is a sudden, brief, involuntary muscle jerk. Epilepsy Action explains that when this is part of epilepsy it is called a myoclonic seizure, and that these are sometimes called myoclonus or myoclonic jerks. It says they are quick, sudden muscle movements that can affect part of the body or all of it, such as the upper body, legs or arms.

In people with epilepsy, Epilepsy Action says myoclonic seizures have a generalised onset, which means both sides of the brain are affected from the start. The jerking can be very mild, like a twitch, or very forceful. If a jerk is strong you may throw something you are holding, or fall over. They can happen when you are awake or asleep, though research suggests they are more likely when you are awake.

The sources reviewed here, from UK epilepsy charities, focus on the epilepsy-related form. Myoclonus can have other causes that a neurologist would consider, so a medical assessment is important after any new, repeated jerks.

What do myoclonic jerks look and feel like?

Epilepsy Action quotes people who describe a hand that suddenly goes limp and drops whatever it holds, or a feeling like an electric shock without the pain, and anxiety about when they will happen. The jerks last for less than a second and some people have them in clusters.

After a single seizure, you can usually get back to what you were doing straight away. Some people feel confused or tired afterwards, or if there is a cluster they may want to lie down. They can cause injuries or accidents, such as spilling hot drinks, particularly if someone is holding something hot or sharp.

What causes myoclonus?

Epilepsy Action says myoclonic seizures can happen in many types of epilepsy. They are often a feature of some childhood epilepsy syndromes, but not always. It lists juvenile myoclonic epilepsy (JME), epilepsy with myoclonic-atonic seizures (Doose syndrome), myoclonic epilepsy in infancy, Lennox-Gastaut syndrome and epilepsy with myoclonic absences as examples. Adults and older adults can sometimes develop myoclonic seizures, for example after a stroke or another illness or injury.

Seizure triggers listed by Epilepsy Action include lack of sleep, alcohol and stress. Epilepsy Action says over one third of people with JME are photosensitive, meaning flickering or flashing lights can trigger seizures, particularly if they are tired.

Juvenile myoclonic epilepsy (JME)

Epilepsy Action describes JME as one of the most common epilepsy syndromes starting in children and young people, with around 1 in 10 people with epilepsy having it. It usually starts between 12 and 18 years, is slightly more common in girls, and about one third of children who develop it may have a family member with epilepsy.

All people with JME have myoclonic seizures. About 9 in 10 also have tonic-clonic seizures, often following a cluster of myoclonic jerks, and about one third have absence seizures. People with JME are much more likely to have seizures when they do not get enough sleep, and seizures often happen soon after waking.

It says myoclonic seizures can be easily missed and mistaken for clumsiness or a normal part of waking up, and that people often seek a diagnosis only after a tonic-clonic seizure.

How is myoclonus diagnosed?

Epilepsy Action says that if you have a first myoclonic seizure you may not need immediate medical help unless you injure yourself, but you should make an urgent appointment to see your GP, who can decide whether any tests or a referral to a specialist are needed.

For JME, it says children and teenagers should see a paediatrician after a seizure and adults a specialist in epilepsy. The specialist will often recognise JME from the description, asking about sudden jerks after waking. An EEG (electroencephalogram) of brain electrical activity can help confirm the diagnosis, sometimes after a night of poor sleep and with flashing-light testing. It says brain scans and blood tests are not usually needed to diagnose JME.

How is myoclonus treated?

Epilepsy Action says the main treatment for myoclonic seizures is epilepsy medicine, and points to NICE guidelines for details. For JME, it says most people have seizures fully controlled with epilepsy medicines. Which medicine is suitable depends on the person, so this is a decision for a specialist.

Self-help measures from Epilepsy Action include learning your triggers with a seizure diary, getting enough sleep, being careful with hot or sharp items and using lids on hot drinks, and following safety advice. It also notes there are specific DVLA rules for driving with epilepsy depending on the type and timing of seizures.

Myoclonic jerks, tics and other movements

Not every jerk is a seizure. The NHS says tics are fast, repetitive muscle movements that result in sudden and difficult-to-control body jolts or sounds, fairly common in childhood and first appearing at around 5 years of age. Tics often start with an unpleasant sensation that builds up until relieved by the tic, can sometimes be partly suppressed, and tend to get worse if they are talked about or focused on.

Myoclonic seizure and tic compared, based on Epilepsy Action and the NHS
FeatureMyoclonic seizureTic
What it isA sudden, brief muscle jerk from a seizureA fast, repetitive muscle movement or sound
LengthMuch less than a secondBrief, but repeated
Urge beforehandNot typical; jerks come suddenlyOften an unpleasant urge that builds up and is relieved by the tic
Can be held backNoSometimes partly suppressed
Typical startOften childhood or teenage years; JME 12 to 18Around 5 years of age
TreatmentEpilepsy medicinesOften none; behavioural therapies if needed

When to get urgent help

Epilepsy Action says that in very rare cases myoclonic seizures can happen one after another for a long time or turn into a prolonged tonic-clonic seizure, called status epilepticus, which is a medical emergency. It is status epilepticus if someone has myoclonic seizures clustering for over 30 minutes, or a continuing tonic-clonic seizure for longer than 5 minutes. It says to call an ambulance if this happens or if you are worried.

See a GP urgently after a first seizure, and soon if jerks become more frequent, you injure yourself, or you notice new symptoms such as weakness, confusion or loss of awareness.

NHS and private pathways in general terms

On the NHS, a GP can refer you to a paediatrician, neurologist or epilepsy specialist for an EEG and treatment. Some people choose a private neurology consultation for a faster EEG. Medicines and follow-up are then shared with your GP. Epilepsy Action runs a helpline for information and support.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is myoclonus?

    Sudden, brief, involuntary muscle jerks. Epilepsy Action says myoclonic seizures are quick, sudden muscle movements, sometimes called myoclonus or myoclonic jerks, lasting much less than a second.

  • What causes myoclonus?

    In epilepsy, they occur in many types, often childhood syndromes such as juvenile myoclonic epilepsy, and sometimes in adults after a stroke, illness or injury. Triggers include lack of sleep, alcohol and stress. Other causes need medical assessment.

  • What do myoclonic seizures feel like?

    Like a sudden jolt or electric shock without pain. Epilepsy Action says the jerk can be mild like a twitch or strong enough to throw something you are holding or make you fall. Awareness is usually kept.

  • How long do myoclonic jerks last?

    Less than a second, according to Epilepsy Action. Some people have them in clusters over a short period.

  • How is myoclonus treated?

    When it is epileptic, the main treatment is epilepsy medicine. Epilepsy Action points to NICE guidelines. For JME, most people have seizures fully controlled. A specialist chooses the medicine.

  • Is myoclonus the same as a tic?

    No. The NHS says tics are fast, repetitive movements or sounds, often preceded by an urge and sometimes partly suppressed. A myoclonic seizure is a sudden jerk caused by brain activity and cannot be held back.

  • Can myoclonic jerks happen in sleep?

    Epilepsy Action says myoclonic seizures can happen when you are awake or asleep, though research suggests they are more likely when awake. Always mention night-time jerks to a doctor.

  • What is juvenile myoclonic epilepsy?

    An epilepsy syndrome that usually starts between 12 and 18 years. Everyone with JME has myoclonic seizures, many also have tonic-clonic seizures, and seizures are more likely after poor sleep and soon after waking.

  • Should I see a GP after one myoclonic jerk?

    Epilepsy Action says you should make an urgent appointment to see your GP after your first myoclonic seizure, even if you do not need immediate medical help, so tests or a specialist referral can be considered.

  • When are myoclonic seizures an emergency?

    Epilepsy Action says it is status epilepticus if myoclonic seizures cluster for over 30 minutes or a tonic-clonic seizure lasts longer than 5 minutes. Call an ambulance in that case, or if you are worried.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-11, next review 2027-10-11.