Children's health
Epilepsy and seizures in children: a first seizure, tests, treatment and keeping safe
Seeing a child have a seizure is frightening, and many parents do not know what to do or what comes next. Seizures can come from a high temperature or from epilepsy, which is a condition that causes repeated seizures, and the two are managed differently. This guide explains what to do during a seizure, which situations need 999, how the NHS investigates a first seizure, how epilepsy is treated and how children can stay safe.
Last checked: 2026-10-04
Key facts
At a glance.
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First seizure
The NHS says to call 999 if it is the first time a seizure has happened, or ask for urgent help if you think a first seizure occurred and no hospital visit followed.
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Duration thresholds
The NHS says to call 999 if a seizure lasts longer than usual for that person, or longer than 5 minutes if you do not know how long theirs usually last.
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Febrile seizures
The NHS says they usually last 2 to 3 minutes, usually affect children between 6 months and 6 years, and are not the same as epilepsy.
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Diagnosis
The NHS says epilepsy is usually diagnosed after more than 1 seizure, or if tests show a risk of more seizures; tests include EEG, ECG, scans and blood tests.
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Treatment
The NHS says the main treatment is anti-seizure medicine, and for most people medicines work well to prevent seizures.
Seizures and epilepsy: what is the difference?
The NHS describes epilepsy as a condition that affects the brain and causes seizures, sometimes called fits. Usually the only symptom is having seizures, which can mean the body becoming stiff or floppy, suddenly falling, jerking or twitching, losing awareness or staring into space, unusual feelings such as strange smells or changes in vision, or unusual behaviour. A seizure usually lasts a few seconds or minutes and stops by itself. Symptoms often start in young children and people over 50.
Having a seizure does not always mean epilepsy, since seizures can have other causes. The NHS says epileptic seizures are different from febrile seizures, which can happen when children have a high temperature. Epilepsy Action describes children's seizures in child-friendly terms, including getting a funny taste, a strange feeling in the tummy, pulling at clothes, going stiff then falling and jerking, or staring into space for a few moments.
What to do if a child has a seizure
For a febrile seizure the NHS advises noting the time the seizure starts and ends, protecting the child's head with your hands or something soft, removing dangerous objects, and, once it ends, putting the child in the recovery position and making sure nothing is in the mouth or throat that could affect breathing. It says not to move the child or try to hold them, not to put anything in their mouth, and not to try to cool them by undressing or sponging them with cold water. The NHS epilepsy page points readers to separate first aid guidance for other seizures, and says people with epilepsy usually have a care plan that sets out what to do, so follow the child's own plan if there is one.
When to call 999
For epilepsy in general the NHS says to call 999 if someone is having a seizure and:
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it is the first time it has happened
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it lasts longer than is usual for them, or longer than 5 minutes if you do not know how long theirs usually last
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they do not recover as usual, or have another seizure without recovering in between
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they have had 3 or more seizures in 24 hours
Febrile seizures
The NHS says a febrile seizure can sometimes happen when a child has a high temperature, usually lasts 2 to 3 minutes and rarely longer than 10, and usually affects children aged 6 months to 6 years. It can look frightening but is unlikely to harm the child or cause long-term effects. A child may become stiff and twitch, become unconscious, be sick or wet themselves, and be sleepy, irritable or confused for up to an hour afterwards.
The NHS says to call 999 or go to A&E if a child has a seizure for the first time, one lasting more than 5 minutes, difficulty breathing, stiffness and twitching on only one side, is more sleepy than usual for over an hour after, or has more than one seizure in 24 hours. A child who has a first febrile seizure needs to be checked in hospital, and may need blood tests, a urine test or a lumbar puncture. Children who have had one have a slightly increased chance of epilepsy later in life, but this is rare, says the NHS.
How epilepsy is diagnosed
The NHS says a child who has had a seizure will see a specialist doctor who checks what caused it and asks what happened before, during and after; bringing someone who saw it helps. Tests may include an electroencephalogram (EEG) to check electrical activity, an ECG to check the heart, MRI or CT scans, blood tests and genetic testing. Epilepsy Action says the doctor may ask a parent to keep a seizure diary or film a seizure, that children usually have an EEG, and that a brain scan may also be requested.
The NHS says epilepsy is usually diagnosed if a person has had more than 1 seizure or tests show a risk of more seizures. Epilepsy Action says the cause is only sometimes found, for example after a head injury, a serious infection or where there is family history, and that it is certainly not because of anything the child has or has not done.
Treatment and care plans
The NHS says the main treatment is anti-epileptic or anti-seizure medicine, with emergency medicine for seizures that last longer than usual given by a family member or carer. The choice depends on the type of seizure and the child's age and other conditions, and children may need to try different medicines. A GP and specialist team support the child, with check-ups at least once a year and a care plan that tells family and carers what to do during a seizure. The NHS says to follow the plan and never change doses or stop medicine without advice. Rarely, treatment includes brain surgery, vagus nerve stimulation or the ketogenic diet.
Epilepsy Action says that when children first start the medicine they may feel sleepy, dizzy or a bit sick for a few days, that some children have a medicine change before the right one is found, and that some children grow out of their epilepsy and are able to stop treatment while others carry on. The NHS says that if a person has not had a seizure for 2 years the specialist may suggest gradually reducing treatment.
Keeping safe and everyday life
Epilepsy Action suggests children avoid climbing up high, have a grown-up present for baths or showers and swimming, wear a helmet if cycling and avoid busy roads while still having seizures, and be careful around flashing lights if they have photosensitive epilepsy. The NHS suggests a seizure diary to identify triggers such as tiredness, stress or flashing lights, a family that knows what to do, medical ID and showers instead of baths where possible.
The NHS says seizures are not usually harmful though they can cause accidents. Rarely a seizure lasts a long time or several happen without recovery (status epilepticus), which needs urgent treatment, and there is a small risk of sudden unexpected death in epilepsy (SUDEP), which treatment can reduce. For most people medicine works well and epilepsy has a small effect on daily life.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What should I do the first time my child has a seizure?
The NHS says to call 999 if it is the first time a seizure has happened. Note the time, protect the head and do not hold the child or put anything in their mouth.
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Is a febrile seizure epilepsy?
No. The NHS says febrile seizures are not the same as epilepsy, though children who have had one have a slightly increased chance of epilepsy later, which is rare.
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How long is too long for a seizure?
The NHS says call 999 if a seizure lasts longer than usual for that person, or longer than 5 minutes if you do not know. For febrile seizures it also says more than 5 minutes needs 999.
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Will my child need an EEG?
The NHS lists an EEG among possible tests, and Epilepsy Action says children usually have one. It records electrical activity in the brain and is painless.
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Does one seizure mean epilepsy?
No. The NHS says having a seizure does not always mean epilepsy, which is usually diagnosed after more than 1 seizure or if tests show a risk of more seizures.
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What medicine will be used?
The NHS says anti-seizure medicine is the main treatment and the choice depends on seizure type, age and other conditions. The specialist chooses and adjusts it; do not change or stop doses without advice.
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Can children grow out of epilepsy?
Epilepsy Action says some children grow out of it and can stop medicine, while others carry on. The NHS says epilepsy can be life-long or can get better.
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Is it safe for my child to swim or cycle?
Epilepsy Action suggests an adult is with a child for swimming and baths, and a helmet is worn when cycling, avoiding busy roads while seizures continue. The care team gives individual advice.
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What is a seizure diary?
The NHS suggests a diary to identify triggers, and Epilepsy Action says the doctor may ask a parent to write down what happens before, during and after each seizure, or to film one.
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What emergency medicine might be used?
The NHS says some people are given emergency medicine for a seizure lasting longer than usual, to be given by a trained family member or carer, following the care plan. Details come from the child's specialist.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-04, next review 2027-10-04.
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NHS: Epilepsy (https://www.nhs.uk/conditions/epilepsy/), retrieved October 2026
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NHS: Febrile seizures (https://www.nhs.uk/conditions/febrile-seizures/), retrieved October 2026
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Epilepsy Action: Just for kids (https://www.epilepsy.org.uk/info/children), retrieved October 2026