Infections and vaccination
Rubella (German measles): symptoms, pregnancy risks and vaccination
Rubella, or German measles, is a rare virus that causes a spotty rash, swollen glands and a mild fever, and usually gets better in about a week. It matters most in pregnancy, when infection early on can harm the baby. It spreads in coughs and sneezes and is prevented by the MMR or MMRV vaccine.
Last checked: 2026-10-11
Key facts
At a glance.
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What it is
The NHS says rubella (German measles) is a rare illness that causes a spotty rash. It usually gets better in about a week.
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Main symptoms
A spotty rash starting on the face or behind the ears and spreading to the neck and body, swollen glands, a high temperature and cold-like symptoms.
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Contagious?
Yes. The NHS says it is infectious from 1 week before the symptoms start and for at least 5 days after the rash first appears.
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In pregnancy
It is very rare in pregnancy, but can cause miscarriage or serious problems for the baby. The risk is highest early in pregnancy.
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Prevention
The MMR or MMRV vaccine prevents rubella. The NHS says the MMRV vaccine is offered to all young children in the UK.
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Treatment
There is no specific treatment: rest, fluids and paracetamol or ibuprofen if uncomfortable. Do not give aspirin to children under 16.
What are the symptoms of rubella?
The NHS says the main symptom of rubella is a spotty rash that starts on the face or behind the ears and spreads to the neck and body. The rash usually lasts for a few days. It looks red or pink on white skin, and can be harder to see on brown or black skin but might feel rough or bumpy. Some people with rubella do not get a rash at all.
NHS inform says the symptoms usually only last a few days, although the glands may stay swollen for several weeks.
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A red-pink spotty rash (NHS and NHS inform).
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Swollen glands in the neck or behind the ears.
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A high temperature and cold-like symptoms such as cough, sneezing and runny nose.
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Headaches, a sore throat and sore, red eyes.
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Aching fingers, wrists or knees, especially in adults.
What is rubella?
Rubella, also called German measles, is a rare viral infection. NHS inform says it is usually a mild condition that gets better without treatment in 7 to 10 days. It is not the same illness as measles, although the MMR vaccine protects against both.
NHS inform says rubella is rare in the UK now, and that most cases occur in people who came to the UK from countries that do not offer routine immunisation against rubella. The NHS says it is very unlikely to be rubella if you have had both doses of the MMRV or MMR vaccine, or you have had rubella before.
Is rubella contagious, and for how long?
Yes. The NHS says rubella spreads in coughs and sneezes. NHS inform explains that the virus is in tiny droplets from the nose and mouth, so you can catch it by breathing them in, or by touching a surface where droplets have settled and then touching your nose or mouth. It can take 2 to 3 weeks for symptoms to develop.
| Question | Answer |
|---|---|
| When does it start spreading? | From 1 week before symptoms start |
| How long does it spread? | For at least 5 days (NHS) or up to 5 days (NHS inform) after the rash first appears |
| Time off nursery, school or work | At least 5 days after the rash appears |
| Who to avoid | Close contact with anyone who is pregnant |
| Hygiene | Wash hands often, use and bin tissues, do not share cutlery, cups, towels, clothes or bedding |
Rubella in pregnancy: what are the risks?
The NHS says rubella is very rare in pregnancy, but if you get it when you are pregnant it could harm your baby, causing miscarriage or serious problems after birth such as problems with sight, hearing, heart or brain. The risk is highest if you get rubella early in pregnancy.
NHS inform says rubella is usually only serious if caught in the first 20 weeks. The birth defects caused by the virus are known as congenital rubella syndrome (CRS), and the earlier in pregnancy, the greater the risk. Both the NHS and NHS inform say there is not thought to be a risk to the baby if rubella is caught after week 20. NHS inform says CRS is now very rare in the UK since the MMR vaccine was introduced, and that no treatment is known to be effective in preventing it.
The NHS says to call your midwife, maternity unit or GP immediately if you are pregnant and have a new rash, or you have been in close contact with someone who has rubella. NHS inform says to phone 111 if your GP practice is closed.
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Eye problems such as cataracts.
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Deafness.
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Heart abnormalities.
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Brain damage.
How is rubella treated?
There is no specific treatment. The NHS says rubella usually gets better in about a week, and that after advice from a GP you or your child should get plenty of rest, drink lots of fluids, and take paracetamol or ibuprofen if you are uncomfortable. Do not give aspirin to children under 16.
The NHS says to call a GP if you or your child have symptoms of rubella, and to call before you go in because rubella can spread to others. The GP may suggest talking over the phone.
Rubella vaccination: MMR and MMRV
The NHS says the MMRV and MMR vaccines can prevent rubella. Both also protect against measles and mumps, and MMRV also protects against chickenpox. The MMRV vaccine is offered to all young children in the UK. The MMR vaccine is recommended for adults and older children who were not vaccinated when younger, but it is not suitable if you are pregnant.
NHS inform says the MMR vaccine is given in 2 doses as part of the NHS childhood vaccination programme, and that you can be vaccinated at any age if you have not been fully vaccinated before. The NHS says your GP can vaccinate you for free. If you are not sure whether you or your child have been vaccinated, ask at your GP surgery.
Rubella before and after 20 weeks of pregnancy
The timing of infection in pregnancy shapes the risk. This is a general guide from the NHS and NHS inform; your midwife or doctor can advise on your own situation.
| When infection happens | What the NHS and NHS inform say |
|---|---|
| Early in pregnancy | Risk is highest; can cause miscarriage or congenital rubella syndrome |
| In the first 20 weeks | Usually the period when it is serious for the baby (NHS inform) |
| After week 20 | Not thought to be a risk to the baby |
NHS and private pathways
On the NHS, a GP can assess suspected rubella, advise on staying at home, and vaccinate you for free if you are not protected. Rubella cases are passed on to the National Congenital Anomaly and Rare Diseases Registration Service, according to NHS inform, and you can opt out. Some private clinics offer MMR vaccination or immunity blood tests, but the NHS offer is free and your GP record should be kept up to date either way.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is rubella?
The NHS says rubella, also called German measles, is a rare illness that causes a spotty rash. It usually gets better in about a week, but it can be serious if you get it when pregnant.
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What does the rubella rash look like?
The NHS says it is a spotty rash starting on the face or behind the ears and spreading to the neck and body. It looks red or pink on white skin and can feel rough or bumpy on brown or black skin.
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Is rubella the same as measles?
No. They are different viruses, although the MMR vaccine protects against both, as well as mumps. The NHS says both MMR and MMRV protect against rubella and measles.
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How long is someone with rubella infectious?
The NHS says from 1 week before the symptoms start and for at least 5 days after the rash first appears. NHS inform gives up to 5 days after the rash.
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Can you have rubella without a rash?
Yes. The NHS says some people with rubella do not get a rash at all.
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How long does it take for symptoms to appear?
NHS inform says it can take 2 to 3 weeks for symptoms to develop after catching it. The NHS says the rash takes 2 to 3 weeks to appear.
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I am pregnant and was near someone with rubella. What should I do?
The NHS says to call your midwife, maternity unit or GP immediately if you are pregnant and have been in close contact with someone who has rubella, or you have a new rash.
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Is there a risk to my baby if I catch rubella late in pregnancy?
The NHS and NHS inform say there is not thought to be a risk to the baby if you get rubella after week 20 of pregnancy.
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Can I have the MMR vaccine while pregnant?
No. The NHS says the MMR vaccine is not suitable if you are pregnant. Speak to your GP about vaccination before or after pregnancy.
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Should I stay off work or school with rubella?
The NHS says to stay off nursery, school or work for at least 5 days after the rash appears and avoid close contact with anyone who is pregnant.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Rubella (German measles), https://www.nhs.uk/conditions/rubella/ , retrieved October 2026
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NHS inform: Rubella, https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/rubella/ , retrieved October 2026
Related guides
Keep reading.
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