Labour emergencies
Umbilical cord prolapse: signs, what to do and what happens next
Umbilical cord prolapse happens when the cord slips down in front of the baby after the waters have broken. It is uncommon, but it is an emergency because the cord can be squeezed and the baby's oxygen supply reduced. This guide explains who is more likely to be affected, what to do at home, and what the hospital team will do.
Last checked: 2026-10-03
Key facts
At a glance.
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How rare
The RCOG says cord prolapse occurs in between 1 in 200 and 1 in 1,000 births, usually close to the end of pregnancy (after 37 weeks).
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Why it is urgent
During a contraction the cord can be squeezed by the baby or womb, reducing blood flow and the baby's oxygen supply, so the baby may need to be born immediately.
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What to do at home
If you see or feel the cord, the RCOG says to phone 999, say you are pregnant with a possible prolapsed cord, and get onto your knees with your elbows and hands on the floor, bending forward.
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Do not touch the cord
The RCOG advises against pushing the cord back in or touching it, and against eating or drinking in case an operation is needed.
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Cannot be predicted
The RCOG says it is not possible to predict a cord prolapse, and a scan does not show who will have one.
What cord prolapse is
The umbilical cord links the baby's tummy button to the placenta and carries oxygen-rich blood to the baby. In cord prolapse the cord slips down in front of the baby after the waters have broken and can pass through the open cervix. The RCOG says it usually happens during labour, but it can also happen when the waters break before labour starts.
A related term is cord presentation, where a loop of cord lies below the baby's presenting part while the waters are still intact. A Scottish NHS guideline (NHS Greater Glasgow and Clyde) notes that, in practical terms, the urgent management of the two is the same.
Why it is an emergency
The RCOG explains that a prolapsed cord can be compressed by the baby or the womb during a contraction. That reduces blood flow through the cord and therefore the oxygen reaching the baby, which is why the baby may need to be delivered immediately to prevent long-term harm. The RCOG is also clear about reassurance: for most babies there is no long-term harm, although with a severe lack of oxygen some babies can suffer brain damage and, rarely, a baby can die.
Who is at higher risk
When the baby's head or body sits low and fills the pelvis, the cord usually cannot slip past. The chance rises when there is more room around the baby or the baby is not lying head-down. The RCOG lists these situations, and the Scottish guideline lists similar factors, including an unengaged presenting part and a low-lying placenta.
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The baby is not head-first, particularly breech (bottom first) or transverse (lying sideways).
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The waters break, or labour starts, before 37 completed weeks.
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Twins or triplets, or more waters than usual around the baby (polyhydramnios).
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A small baby, or a low-lying placenta.
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The waters are broken by a doctor or midwife (artificial rupture of membranes) while the baby's head is high in the pelvis. The RCOG says staff will usually only do this when the head is low, and may do it in an operating theatre if there is uncertainty.
Signs to know
The RCOG lists four signs: you can feel the cord in the vagina, you can see it coming from the vagina, your midwife or obstetrician sees or feels it on examination, or the baby's heart rate slows soon after the waters break. It adds that in some women there are no signs at all. That is why the heart rate is listened to after waters break in a hospital or birth centre, and why the Scottish guideline says to check for a palpable cord at examinations when risk factors are present.
What to do if it happens at home or at work
The RCOG instructions are specific. Phone 999 for an emergency ambulance immediately and say that you are pregnant and think you have a prolapsed cord. Do not try to push the cord back or touch it, and do not eat or drink in case you need an operation. To reduce pressure on the cord, get onto your knees with your elbows and hands on the floor and bend forward, and stay like this until the ambulance or midwife arrives; lying on your side with pillows under your hip is also described.
The ambulance takes you to the nearest consultant-led maternity unit able to provide full care. The Scottish guideline notes the knee-chest position is not suitable for travelling, so in the ambulance you lie on your side with pillows under your hip so the paramedics can fasten the seat belt. An ambulance is called even if birth seems very close, in case the baby is compromised.
What the team does in hospital
The RCOG says that because the baby needs to be born as soon as possible, you may be advised to have an emergency caesarean, although a vaginal birth may be possible. While arrangements are made, a midwife or doctor may place a hand in the vagina to lift the baby's head off the cord, which may continue until the birth. Sometimes a catheter is placed in the bladder and the bladder filled with fluid to help hold the baby's head away from the cord. You may need a drip (cannula) for fluids and medicines.
The RCOG says a general anaesthetic may be used instead of a spinal or epidural because it works more quickly. If the cervix is fully dilated, a normal or assisted (forceps or ventouse) birth may be possible but only if it can happen quickly; vaginal birth is less likely than caesarean. The Scottish guideline adds that caesarean is usually advised when the cervix is not fully dilated, and that a team skilled in newborn resuscitation should attend. A doctor or midwife trained in newborn care is present at the birth.
Prevention, afterwards and future pregnancies
The RCOG says cord prolapse cannot be prevented, but if you are at higher risk you may be offered admission to hospital so immediate action is possible. It says admission from 37 weeks may be discussed if the baby is lying transverse or changing position often (unstable lie), because labour becomes more likely after that point. The Scottish guideline recommends that women who are not head-first and whose waters break early be advised to have inpatient care.
The RCOG acknowledges that this can be frightening for you, your partner and family, and suggests talking with your midwife, obstetrician or GP about what happened. It also says the chance of having a cord prolapse in your next pregnancy remains very low. Where a baby has come to harm, the baby's doctor should provide full information and details of support groups.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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How common is cord prolapse?
The RCOG says it is uncommon, occurring in between 1 in 200 and 1 in 1,000 births. The Scottish NHS guideline quotes a range of 0.1 to 0.6% of deliveries. When it happens it is usually near the end of pregnancy.
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Can a scan tell me if I will have a cord prolapse?
No. The RCOG says an ultrasound does not show who will have a cord prolapse because the cord and baby change position. The Scottish guideline says routine scans are not sensitive or specific enough to predict it.
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What should I do if my waters break at home?
Contact your maternity unit using the number on your notes and follow their advice. If you see or feel the cord in the vagina, phone 999 and use the knee-chest position the RCOG describes.
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Why am I told not to eat or drink?
The RCOG says this is in case you need an operation. It also notes a general anaesthetic may be used for an emergency caesarean because it works more quickly.
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Does a breech baby always mean admission?
No. Breech raises the chance of cord prolapse, but the RCOG describes admission as a choice you may be offered if you are at increased risk. Your team will discuss it with you.
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Will I definitely need a caesarean?
Not always. The RCOG says you may be advised to have an emergency caesarean, but a vaginal birth may be possible if the cervix is fully dilated and birth can be quick. It is less likely than a caesarean.
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Is my baby likely to be harmed?
The RCOG says that for most babies the outcome is good and there is no long-term harm. Even with the best care, a small number of babies can suffer brain damage from lack of oxygen, and rarely a baby can die.
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Could it happen again next time?
The RCOG says the chance of a cord prolapse in your next pregnancy remains very low.
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Is it more likely if my waters are broken by the midwife?
The RCOG lists artificial rupture of membranes with a high head as a risk, which is why staff usually only break the waters when the baby's head is low in the pelvis.
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Where can I talk about a frightening birth?
The RCOG suggests speaking to your midwife, obstetrician or GP. The Scottish guideline says patients should be debriefed on what happened. Local support differs between the four UK nations.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-03, next review 2027-10-03.
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RCOG patient information: Umbilical cord prolapse in late pregnancy - https://www.rcog.org.uk/for-the-public/browse-our-patient-information/umbilical-cord-prolapse-in-late-pregnancy/, retrieved October 2026
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NHS Greater Glasgow and Clyde clinical guideline 344: Umbilical Cord Prolapse (Right Decisions, Scotland) - https://www.rightdecisions.scot.nhs.uk/ggc-clinical-guidelines/maternity/common-obstetric-problems-intrapartum-labour-ward/umbilical-cord-prolapse-344/, retrieved October 2026
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NHS: What happens if your baby is breech? - https://www.nhs.uk/pregnancy/labour-and-birth/if-your-baby-is-breech/, retrieved October 2026