Condition guide
Umbilical hernia: babies, adults and when repair is needed
An umbilical hernia is a bulge at or near the belly button, where bowel or fat pushes through a weakness in the muscles. In babies it is common and usually resolves with growth. In adults it rarely settles by itself, so surgery is usually recommended, with attention to the rare emergency of a trapped hernia.
Last checked: 2026-10-04
Key facts
At a glance.
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In babies
The NHS says many babies are born with one. It is usually a soft swelling from the belly button, from pea-sized to about 2cm across.
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In children
Treatment is not usually needed because the hernia usually disappears by the time a child is 5 years old, according to the NHS.
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In adults
Adult hernias range from small (around 1cm) to medium (1 to 4cm) and large (over 4cm). Surgery is usually recommended because they are unlikely to get better alone.
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Causes in adults
The NHS lists obesity, multiple pregnancies and conditions causing fluid build-up in the tummy (ascites), such as liver disease.
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Surgery
Usually under general anaesthetic, lasting 30 to 60 minutes. Recovery takes up to 4 to 6 weeks.
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Emergency
Very bad tummy pain, vomiting, a more swollen hernia with colour change in the skin, or being unable to pass wind or poo: call 999.
What an umbilical hernia is
The NHS defines an umbilical hernia as a bulge in the tummy caused by part of the bowel, or surrounding fat, pushing through a weakness in the muscles. It forms under or near the belly button, where the muscles around the umbilical cord did not close fully after birth, or where the abdominal wall has weakened later in life.
Babies and children
Umbilical hernias are common in babies and young children. The NHS says the usual only symptom is a soft swelling or lump coming out of the belly button, ranging from around the size of a pea to about 2cm across. Complications are very rare in children.
Children do not usually need treatment, says the NHS, as the hernia usually disappears by around age 5. Treatment is usually only needed if the hernia is very big or does not disappear. See a GP if you think your child has an umbilical hernia, so it can be examined.
Adults: causes and symptoms
In adults the NHS says umbilical hernias are usually painless but can sometimes cause discomfort when coughing or straining. They are described as small (around 1cm), medium (1cm to 4cm) or large (bigger than 4cm).
The NHS lists three causes in adults: living with obesity, having multiple pregnancies, and having a condition that causes fluid to build up inside the tummy (ascites), such as liver disease. See a GP about a lump that is painful, hard or does not move, or one that is getting bigger or does not go away.
| Babies and children | Adults | |
|---|---|---|
| How common | Common | Less common; can arise later |
| Usual course | Usually closes by about age 5 | Unlikely to get better by itself |
| Usual management | Watch; repair if very big or persists | Surgery usually recommended |
| Complications | Very rare | Can sometimes occur |
Repair surgery
The NHS describes umbilical hernia repair as usually done under general anaesthetic. Cuts are made in the skin near the hernia, the hernia is gently pushed back into place, and the gap in the muscles is closed by stitching the muscles together. For larger hernias, surgical mesh may also be attached to the muscles to help hold them in place. The skin is closed with stitches or clips and covered with a dressing. The operation lasts between 30 and 60 minutes.
Surgery is usually recommended for adults because the hernia is unlikely to improve by itself. The NHS adds that people who are unwell from a condition such as liver disease may not be fit enough for surgery, which is a decision for the surgical and anaesthetic team.
Recovery and risks
Full recovery usually takes up to 4 to 6 weeks, and the NHS suggests staying off work for usually at least 1 to 2 weeks, or up to 6 weeks if the job involves heavy lifting. Risks are small and include infection, blood clots, lasting pain and the hernia coming back. The surgeon can give specific information about risks and benefits for your situation.
The NHS general hernia page also advises helping to prevent some types of hernia by keeping to a healthy weight, staying active and stopping smoking.
When a hernia becomes an emergency
The most serious complication is a strangulated hernia, where the blood supply to the bowel is blocked. The NHS calls this a medical emergency that can lead to sepsis and gangrene, and says surgery is needed as soon as possible. Call 999 if you have an umbilical hernia and:
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you have very bad tummy pain that does not go away
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you feel sick, are being sick, or cannot keep any food down
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the hernia is more swollen than usual and the skin around it has changed colour
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you cannot pass wind or poo
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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Will my baby need surgery for a belly button hernia?
Usually not. The NHS says children do not usually need treatment because the hernia usually disappears by the time they are 5. Surgery is considered if it is very big or does not go away.
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How big can an umbilical hernia be?
In babies and children the NHS says from about pea-sized to around 2cm. In adults it gives small as around 1cm, medium as 1 to 4cm and large as over 4cm.
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Does an adult umbilical hernia go away on its own?
The NHS says it is unlikely to get better by itself, which is why surgery is usually recommended for adults.
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Is it painful?
Usually not. The NHS says umbilical hernias are usually painless, though adults can feel discomfort when coughing or straining. A painful, hard or fixed lump should be seen by a GP.
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What causes it in adults?
The NHS lists obesity, multiple pregnancies, and conditions such as liver disease that cause fluid to build up in the tummy.
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How long does umbilical hernia surgery take?
The NHS says between 30 and 60 minutes, usually under general anaesthetic.
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How long is recovery?
Up to 4 to 6 weeks to fully recover, with at least 1 to 2 weeks off work, or up to 6 weeks for heavy lifting, according to the NHS.
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Is mesh always used?
No. The NHS says that for larger hernias a surgical mesh may also be attached, while smaller ones are closed by stitching the muscles together.
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What if I cannot have surgery because of liver disease?
The NHS says you may not be fit enough for surgery if you are unwell with a condition such as liver disease. That decision rests with your doctors, who can advise on monitoring.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-04, next review 2027-10-04.
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NHS, Umbilical hernia, https://www.nhs.uk/conditions/umbilical-hernia/ , retrieved October 2026
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NHS, Hernia, https://www.nhs.uk/conditions/hernia/ , retrieved October 2026