Digestive and abdominal
Inguinal hernia: symptoms, causes, treatment and when it is an emergency
An inguinal hernia is a swelling or lump caused by tissue or part of the bowel pushing through a weak spot in the groin. It often appears when you cough, strain or lift and may go away when you lie down. It may not need treatment if it causes no symptoms; surgery repairs it. Sudden severe pain, vomiting or a lump that will not go back needs urgent help.
Last checked: 2026-10-11
Key facts
At a glance.
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What it is
The NHS says an inguinal hernia is a swelling or lump caused by tissue or part of your bowel pushing through a weak spot in the groin.
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Main symptom
A bulge or lump in the groin that may get bigger when you cough, sneeze or cry and smaller when you lie down. The NHS also lists a heavy, dragging feeling in the leg.
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Who gets it
North Cumbria Integrated Care says inguinal hernias are more common in men but women can have them too; anyone can get a hernia.
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Causes
Things that raise pressure in the abdomen: coughing, straining on the toilet, obesity and heavy lifting, plus a pre-existing weakness in the muscles in some people.
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Does it need surgery?
The NHS says it may not need treatment if it is not causing symptoms. Repair is done to treat symptoms such as pain and to prevent a blocked bowel or strangulation.
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Recovery
The NHS says you can usually go home the same day, and it usually takes up to 4 to 6 weeks to recover, but can take longer.
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Emergency signs
The NHS says to get help from NHS 111 if you have a hernia with pain in or around it, a bloated tummy, feeling or being sick, constipation, a high temperature or sudden confusion.
What are the symptoms of an inguinal hernia?
The NHS says common symptoms of a hernia include a bulge or lump where the hernia is, such as in the groin, which may get bigger when you cough, sneeze or cry and get smaller when you lie down. The skin over the lump may seem tight and stretched, and an inguinal hernia can cause a heavy, dragging feeling in the leg.
North Cumbria Integrated Care says your hernia may feel uncomfortable or tender, especially when you bend, stretch or lift, and these symptoms may not be there all the time. In men the hernia can slip down into the scrotum, making it sore and swollen. Some people notice a burning or sharp pinching sensation in the groin.
The NHS notes that although a large hernia may look uncomfortable, it may not be painful because the weak area of muscle has stretched. Not everyone with a hernia has symptoms such as pain.
Warning signs of a strangulated or obstructed hernia
The NHS says to get help from NHS 111 if you have a hernia and any of the following:
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Pain in or around the hernia.
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A bloated tummy.
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Feeling sick or being sick, including vomiting blood or vomit like coffee grounds.
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Constipation.
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A high temperature, or feeling hot, cold or shivery.
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Sudden confusion.
What is strangulation, and how risky is it?
North Cumbria Integrated Care explains that in a strangulated hernia the blood supply to the piece of bowel trapped in the hernia is cut off. The hernia is likely to become irreducible (cannot be pushed back) and the skin over it may change colour. The bowel can also become obstructed, with pain, nausea or vomiting.
It says strangulated hernias are uncommon, it is difficult to predict whose hernia may become strangulated, and that it needs emergency surgery straight away. It says about five people in every one hundred need emergency surgery for a first hernia.
If you cannot reach NHS 111 quickly and you are very unwell, go to A&E and do not drive yourself.
What causes an inguinal hernia?
North Cumbria Integrated Care describes two types. An indirect hernia is where you are born with a weakness in the muscles of the abdomen, through the gap called the inguinal canal that does not fully close. A direct hernia usually happens when you strain your abdomen and the tissue pushes directly through a weak point.
It says causes that raise the pressure in your abdomen affect hernias, such as coughing, straining on the toilet, obesity, heavy lifting or certain sports, although it notes there is no good evidence that occasional lifting or regular sporting activities are risk factors.
MyHealth Devon lists a chronic or persistent cough, being overweight or pregnant, lifting, carrying or pushing heavy loads, straining on the toilet and previous abdominal surgery as conditions that raise pressure in the tummy.
How is an inguinal hernia diagnosed?
North Cumbria Integrated Care says a hernia is usually diagnosed by a healthcare professional taking a medical history and carrying out an examination. You may need other investigations such as an ultrasound, CT or MRI scan.
The NHS says to see a GP if you think you have a hernia, and they may refer you for tests or treatment.
Does an inguinal hernia need surgery?
The NHS says an inguinal hernia may not need treatment if it is not causing symptoms. You might have a repair if the hernia is causing symptoms such as pain, to prevent a blocked bowel (bowel obstruction), or to prevent strangulation.
North Cumbria Integrated Care says current guidelines suggest that if your hernia causes no or minimal symptoms it can be monitored, although your surgeon may still offer repair because the weakness will not go away. If it is reducible and not causing significant problems, you and your surgeon may choose to "watch and wait". If it is irreducible, you are more likely to need an operation sooner.
MyHealth Devon says the use of a truss for groin hernias is best avoided, as they are rarely effective and may lead to complications if incorrectly fitted. It also notes that local commissioning policies apply, so certain treatments may not be available to you on the NHS in every area.
What does hernia repair involve?
The NHS says there are two main ways: laparoscopic (keyhole) surgery with a few small cuts in the tummy, or open surgery with one larger cut in the groin. You will have a general anaesthetic or a local anaesthetic, depending on where and how big the hernia is and your general health.
The hernia is pushed back into place and a thin sheet of mesh is usually put over it and fixed with small stitches. Sometimes only stitches are used. The surgery usually takes between 30 and 90 minutes and you can usually go home the same day.
| Feature | Open surgery | Laparoscopic (keyhole) |
|---|---|---|
| Cuts | One larger cut in the groin | A few small cuts near the belly button and lower tummy |
| Anaesthetic | General or local | General or local, as advised |
| Typical after-effects | Pain and bruising around the wound | Bloating or shoulder pain for a couple of days from the air pumped into the tummy |
| Usual time in hospital | Usually home the same day | Usually home the same day |
Recovery and complications
The NHS says it usually takes up to 4 to 6 weeks to recover, but it can take longer. Stay off work for usually at least 1 to 2 weeks, or up to 6 weeks if your job involves heavy lifting. Do not do heavy lifting or strenuous activity for at least 4 to 6 weeks, and do not drive until your healthcare team says it is safe.
Normal after-effects include bleeding from the wound for a couple of days, pain for a few days, and bruising or swelling around the wound or genitals for a couple of weeks. Complications are uncommon and include wound infection, a lump or swelling that lasts weeks or months, pain or numbness in the groin that may last longer than 3 months, the hernia coming back, damage to the bowel, blood vessels or bladder, and blood clots.
After surgery, the NHS says to get help from NHS 111 for pus from the wound, a high temperature, lots of bleeding, being sick for more than 24 hours, a throbbing or cramping leg pain or breathlessness. Call 999 for severe breathing difficulty, chest or upper back pain or a racing heart, which could be a blood clot in the lungs.
Inguinal hernia in children and women
North Cumbria Integrated Care says females also have an inguinal canal, usually narrower than in males, and can have an indirect hernia. Anyone can get a hernia, whether male or female, young or old.
MyHealth Devon lists pregnancy among conditions that raise pressure in the tummy. If you are pregnant and notice a groin lump, mention it to your midwife or GP.
NHS and private pathways in general terms
On the NHS the route is GP, then a general surgeon if repair is appropriate. MyHealth Devon notes local commissioning policies can affect who is offered surgery for minimally symptomatic hernias.
Private repair is also available. Whichever route you use, ask about open versus keyhole repair, mesh, expected recovery and what happens if the hernia comes back.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is an inguinal hernia?
The NHS says it is a swelling or lump caused by tissue or part of your bowel pushing through a weak spot in the groin.
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What are the symptoms of an inguinal hernia?
A bulge or lump in the groin that may get bigger when you cough, sneeze or cry and smaller when you lie down, with a heavy dragging feeling in the leg, according to the NHS. Some people feel burning or a sharp pinch.
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What causes an inguinal hernia?
A weak spot in the abdominal wall plus raised pressure from coughing, straining on the toilet, obesity or heavy lifting, according to North Cumbria Integrated Care and MyHealth Devon.
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Can an inguinal hernia go away on its own?
North Cumbria Integrated Care says hernias tend to get bigger over time rather than disappearing, and that pushing it back does not usually fix the problem long term.
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Do I need surgery for an inguinal hernia?
Not always. The NHS says it may not need treatment if it is not causing symptoms. Surgery is for symptoms such as pain or to prevent bowel obstruction or strangulation.
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What is a strangulated hernia?
One where the blood supply to the trapped bowel is cut off. North Cumbria Integrated Care says it is uncommon but needs emergency surgery straight away.
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When should I get urgent help?
The NHS says to get help from NHS 111 if you have a hernia with pain, a bloated tummy, sickness, constipation, a high temperature or sudden confusion.
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How long does it take to recover from hernia surgery?
The NHS says up to 4 to 6 weeks, but it can take longer. Most people go home the same day and stay off work for 1 to 2 weeks, or up to 6 weeks with heavy lifting.
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Can a hernia come back after surgery?
Yes. The NHS lists the hernia coming back among the uncommon complications of repair.
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Is a truss a good idea?
MyHealth Devon says use of a truss for groin hernias is best avoided because they are rarely effective and may cause complications when incorrectly fitted.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-11, next review 2027-10-11.
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NHS: Hernia, https://www.nhs.uk/conditions/hernia/, retrieved October 2026
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NHS: Inguinal hernia repair, https://www.nhs.uk/conditions/inguinal-hernia-repair/, retrieved October 2026
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North Cumbria Integrated Care NHS Foundation Trust: Hernia - Inguinal hernia, https://www.ncic.nhs.uk/patients-visitors/patient-information-leaflets/Hernia-Inguinal-Hernia, retrieved October 2026
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MyHealth Devon (NHS Devon): Abdominal hernia, https://myhealth-devon.nhs.uk/my-condition/condition/abdominal-hernia/, retrieved October 2026
Related guides
Keep reading.
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Inguinal hernia (patient guide)
A further guide to inguinal hernia.
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Hernia: inguinal
Overview of groin hernias.
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Femoral hernia
A hernia lower in the groin.
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Umbilical hernia
A hernia near the belly button.
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Sports hernia
Groin pain in athletes.
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Hydrocele
A scrotal swelling that can look similar.
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Inguinal hernia repair (adult)
The operation in more detail.
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Laparoscopic inguinal hernia repair
Keyhole repair.
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Groin pain
Other causes of groin pain.
Read guide