Full blood count results
High Red Blood Cell Count: Causes and Next Steps
A high red blood cell count means there are more red cells in a sample than the laboratory range expects. The cause is often something other than a blood disorder: dehydration, smoking, lung disease, sleep apnoea or living at altitude all raise it. A small number of people have polycythaemia vera, a bone marrow condition. This page sets out how UK sources divide the causes and what the follow-up usually involves.
Last checked: 2026-10-10
Key facts
At a glance.
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Not always a blood disorder
Lab Tests Online UK lists congenital heart disease, dehydration, obstructive lung disease, sleep apnoea and bone marrow over-production as possible explanations of a high count.
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Altitude is a normal cause
Living at high altitude raises the count as the body responds to less available oxygen, according to Lab Tests Online UK.
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Two main groups
The NHS separates apparent erythrocytosis, where plasma volume is reduced, from absolute erythrocytosis, where the body really makes too many red cells.
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Polycythaemia vera is rare
The NHS describes polycythaemia vera as rare and usually caused by a change in the JAK2 gene, with an average age at diagnosis of 60.
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Clots are the main concern
The NHS says erythrocytosis can cause blood clots and increases the risk of heart attack and stroke, which is why a persistently high result is investigated.
What a high red blood cell count tells you
The NHS uses the term erythrocytosis, sometimes called polycythaemia, for a high concentration of red blood cells in the blood. Because red cells make the blood thicker, a very high count can slow its flow through vessels and organs, and many of the symptoms are caused by that sluggish flow.
On a full blood count the red cell count rarely stands alone. Lab Tests Online UK explains that haemoglobin and haematocrit usually mirror it, and the NHS says diagnosis rests on the red cell count together with the haematocrit. A mildly high count with normal haemoglobin is often less informative than a high count where all three are raised.
A single high result is not a diagnosis. Lab Tests Online UK lists dehydration, smoking and living at altitude among the everyday reasons for a high result, so context matters before anything more is concluded.
Why the count may be high
The NHS breaks erythrocytosis into groups depending on the underlying cause, and Lab Tests Online UK gives a parallel list of possible explanations. Taken together they show that the commonest reasons sit outside the bone marrow.
| Group | What it means | Examples named |
|---|---|---|
| Relative or apparent | The red cell number is normal but there is less plasma, so the blood is more concentrated | Dehydration, being overweight, smoking, heavy alcohol use, diuretic tablets |
| Secondary absolute | The body makes more red cells in response to a condition, through extra erythropoietin | Chronic obstructive pulmonary disease, kidney problems such as kidney cancer or narrowed kidney arteries, sleep apnoea, congenital heart disease |
| Primary absolute | The bone marrow overproduces red cells by itself | Polycythaemia vera, usually linked with a JAK2 gene change |
| Physiological | A normal response to the environment | Living at high altitude |
Symptoms worth reporting
The NHS notes that not everyone with erythrocytosis has symptoms, but many do. It lists headaches, blurred vision, red skin particularly of the face, hands and feet, tiredness, high blood pressure, dizziness, discomfort in the tummy, confusion, bleeding problems such as nosebleeds and bruising, gout and itchy skin after a bath or shower.
Lab Tests Online UK similarly mentions headaches, visual disturbance and a flushed appearance. The itching after a warm bath or shower is a feature people sometimes do not think to mention.
Seek medical help immediately for signs of a clot in the leg or lung, such as a painful swollen leg, breathlessness, chest pain or coughing blood, and call 999 for symptoms of a heart attack or stroke. The NHS identifies these as the serious risks of erythrocytosis.
What follow-up involves
Lab Tests Online UK notes that a doctor may simply repeat a result that is slightly outside the range, and the context of hydration, smoking and medicines is part of that assessment. The NHS says a GP may refer you to a haematologist for tests to confirm the diagnosis and to find the underlying cause.
Tests the NHS names include a blood test for the changed JAK2 gene and an ultrasound scan of the tummy to look at the kidneys. Lab Tests Online UK also mentions an erythropoietin (EPO) blood test, and notes that in polycythaemia vera the white cells and platelets may be raised too.
If the cause is secondary, the focus moves to the lung, heart or kidney condition behind it. Stopping smoking, losing weight and reducing alcohol are described by the NHS as helping some cases of apparent erythrocytosis.
How a high count is treated
The NHS says treatment aims to reduce the risk of complications such as blood clots and to treat any underlying cause. Venesection, the removal of about a pint of blood at a time similar to blood donation, is the simplest and quickest way to reduce the red cell number and may be recommended in polycythaemia vera.
In polycythaemia vera, medicines such as hydroxycarbamide or interferon may be used to slow red cell production, and daily low-dose aspirin may be prescribed to help prevent clots. People with apparent or secondary erythrocytosis may be offered aspirin if they also have another health problem affecting the blood vessels.
The NHS adds that, if well controlled, erythrocytosis should not affect life expectancy and that many cases are mild, although polycythaemia vera is more serious and can need long-term treatment.
Frequently asked
Questions people ask.
Quick, plain-English answers to the questions we hear most.
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What is a normal red blood cell count?
It varies by age, sex and laboratory. Lab Tests Online UK notes that ranges differ, and the report you receive prints the range used by that laboratory, so compare your result with that rather than a figure found elsewhere.
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Can dehydration cause a high red blood cell count?
Yes. Lab Tests Online UK lists dehydration among the causes, and the NHS describes relative polycythaemia as happening as a result of dehydration. It often corrects when fluid intake is adequate.
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Does smoking raise the red blood cell count?
The NHS lists smoking among the causes of apparent erythrocytosis, and Lab Tests Online UK lists it among causes of secondary polycythaemia. Stopping may help the count return towards normal.
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Could a high count mean I have blood cancer?
Rarely. The NHS says polycythaemia vera is rare and describes it as a slow-growing type of blood cancer, but most high counts have another explanation. A haematologist works out which applies.
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Is a high count dangerous?
The risk is mainly blood clots, heart attack and stroke, according to the NHS. The size of the risk depends on the cause and how high the count is, and treatment is aimed at lowering it.
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Can sleep apnoea raise red blood cells?
Lab Tests Online UK lists sleep apnoea among the conditions associated with a high count, alongside obstructive lung disease and congenital heart disease.
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Can testosterone affect my count?
Lab Tests Online UK names testosterone, growth hormone, EPO and diuretics among drugs that can cause secondary polycythaemia, so tell your doctor about all medicines and supplements.
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Will I need venesection?
Only some people do. The NHS says it may be recommended in polycythaemia vera, with a history of blood clots or symptoms suggesting the blood is too thick, and the frequency differs from person to person.
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Should I donate blood to bring it down?
No. Venesection for erythrocytosis is a supervised medical treatment, and a high count should be investigated rather than self-managed.
Where this comes from
Sources and checking.
This guide is for information, not medical advice.
Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.
Published 2026-10-10, next review 2027-10-10.
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NHS: Erythrocytosis (polycythaemia), https://www.nhs.uk/conditions/polycythaemia/ , retrieved October 2026
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Lab Tests Online UK: Red blood cell count, https://www.labtestsonline.org.uk/tests/red-blood-cell-count , retrieved October 2026
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Lab Tests Online UK: PCV (packed cell volume), https://www.labtestsonline.org.uk/tests/pcv , retrieved October 2026
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Lab Tests Online UK: Full blood count (FBC), https://www.labtestsonline.org.uk/tests/full-blood-count , retrieved October 2026
Related guides
Keep reading.
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Full blood count
The test that reports the red cell count.
Read guide -
High haemoglobin causes
The companion result that often rises with it.
Read guide -
Haematocrit
The proportion of blood made up of red cells.
Read guide -
Polycythaemia
A condition guide to too many red blood cells.
Read guide -
Polycythaemia vera
The bone marrow condition behind some high counts.
Read guide