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High Red Blood Cell Count: Causes and Next Steps

A high red blood cell count means there are more red cells in a sample than the laboratory range expects. The cause is often something other than a blood disorder: dehydration, smoking, lung disease, sleep apnoea or living at altitude all raise it. A small number of people have polycythaemia vera, a bone marrow condition. This page sets out how UK sources divide the causes and what the follow-up usually involves.

Last checked: 2026-10-10

Key facts

At a glance.

  • Not always a blood disorder

    Lab Tests Online UK lists congenital heart disease, dehydration, obstructive lung disease, sleep apnoea and bone marrow over-production as possible explanations of a high count.

  • Altitude is a normal cause

    Living at high altitude raises the count as the body responds to less available oxygen, according to Lab Tests Online UK.

  • Two main groups

    The NHS separates apparent erythrocytosis, where plasma volume is reduced, from absolute erythrocytosis, where the body really makes too many red cells.

  • Polycythaemia vera is rare

    The NHS describes polycythaemia vera as rare and usually caused by a change in the JAK2 gene, with an average age at diagnosis of 60.

  • Clots are the main concern

    The NHS says erythrocytosis can cause blood clots and increases the risk of heart attack and stroke, which is why a persistently high result is investigated.

What a high red blood cell count tells you

The NHS uses the term erythrocytosis, sometimes called polycythaemia, for a high concentration of red blood cells in the blood. Because red cells make the blood thicker, a very high count can slow its flow through vessels and organs, and many of the symptoms are caused by that sluggish flow.

On a full blood count the red cell count rarely stands alone. Lab Tests Online UK explains that haemoglobin and haematocrit usually mirror it, and the NHS says diagnosis rests on the red cell count together with the haematocrit. A mildly high count with normal haemoglobin is often less informative than a high count where all three are raised.

A single high result is not a diagnosis. Lab Tests Online UK lists dehydration, smoking and living at altitude among the everyday reasons for a high result, so context matters before anything more is concluded.

Why the count may be high

The NHS breaks erythrocytosis into groups depending on the underlying cause, and Lab Tests Online UK gives a parallel list of possible explanations. Taken together they show that the commonest reasons sit outside the bone marrow.

Groups of causes described by the NHS and Lab Tests Online UK
GroupWhat it meansExamples named
Relative or apparentThe red cell number is normal but there is less plasma, so the blood is more concentratedDehydration, being overweight, smoking, heavy alcohol use, diuretic tablets
Secondary absoluteThe body makes more red cells in response to a condition, through extra erythropoietinChronic obstructive pulmonary disease, kidney problems such as kidney cancer or narrowed kidney arteries, sleep apnoea, congenital heart disease
Primary absoluteThe bone marrow overproduces red cells by itselfPolycythaemia vera, usually linked with a JAK2 gene change
PhysiologicalA normal response to the environmentLiving at high altitude

Symptoms worth reporting

The NHS notes that not everyone with erythrocytosis has symptoms, but many do. It lists headaches, blurred vision, red skin particularly of the face, hands and feet, tiredness, high blood pressure, dizziness, discomfort in the tummy, confusion, bleeding problems such as nosebleeds and bruising, gout and itchy skin after a bath or shower.

Lab Tests Online UK similarly mentions headaches, visual disturbance and a flushed appearance. The itching after a warm bath or shower is a feature people sometimes do not think to mention.

Seek medical help immediately for signs of a clot in the leg or lung, such as a painful swollen leg, breathlessness, chest pain or coughing blood, and call 999 for symptoms of a heart attack or stroke. The NHS identifies these as the serious risks of erythrocytosis.

What follow-up involves

Lab Tests Online UK notes that a doctor may simply repeat a result that is slightly outside the range, and the context of hydration, smoking and medicines is part of that assessment. The NHS says a GP may refer you to a haematologist for tests to confirm the diagnosis and to find the underlying cause.

Tests the NHS names include a blood test for the changed JAK2 gene and an ultrasound scan of the tummy to look at the kidneys. Lab Tests Online UK also mentions an erythropoietin (EPO) blood test, and notes that in polycythaemia vera the white cells and platelets may be raised too.

If the cause is secondary, the focus moves to the lung, heart or kidney condition behind it. Stopping smoking, losing weight and reducing alcohol are described by the NHS as helping some cases of apparent erythrocytosis.

How a high count is treated

The NHS says treatment aims to reduce the risk of complications such as blood clots and to treat any underlying cause. Venesection, the removal of about a pint of blood at a time similar to blood donation, is the simplest and quickest way to reduce the red cell number and may be recommended in polycythaemia vera.

In polycythaemia vera, medicines such as hydroxycarbamide or interferon may be used to slow red cell production, and daily low-dose aspirin may be prescribed to help prevent clots. People with apparent or secondary erythrocytosis may be offered aspirin if they also have another health problem affecting the blood vessels.

The NHS adds that, if well controlled, erythrocytosis should not affect life expectancy and that many cases are mild, although polycythaemia vera is more serious and can need long-term treatment.

Frequently asked

Questions people ask.

Quick, plain-English answers to the questions we hear most.

  • What is a normal red blood cell count?

    It varies by age, sex and laboratory. Lab Tests Online UK notes that ranges differ, and the report you receive prints the range used by that laboratory, so compare your result with that rather than a figure found elsewhere.

  • Can dehydration cause a high red blood cell count?

    Yes. Lab Tests Online UK lists dehydration among the causes, and the NHS describes relative polycythaemia as happening as a result of dehydration. It often corrects when fluid intake is adequate.

  • Does smoking raise the red blood cell count?

    The NHS lists smoking among the causes of apparent erythrocytosis, and Lab Tests Online UK lists it among causes of secondary polycythaemia. Stopping may help the count return towards normal.

  • Could a high count mean I have blood cancer?

    Rarely. The NHS says polycythaemia vera is rare and describes it as a slow-growing type of blood cancer, but most high counts have another explanation. A haematologist works out which applies.

  • Is a high count dangerous?

    The risk is mainly blood clots, heart attack and stroke, according to the NHS. The size of the risk depends on the cause and how high the count is, and treatment is aimed at lowering it.

  • Can sleep apnoea raise red blood cells?

    Lab Tests Online UK lists sleep apnoea among the conditions associated with a high count, alongside obstructive lung disease and congenital heart disease.

  • Can testosterone affect my count?

    Lab Tests Online UK names testosterone, growth hormone, EPO and diuretics among drugs that can cause secondary polycythaemia, so tell your doctor about all medicines and supplements.

  • Will I need venesection?

    Only some people do. The NHS says it may be recommended in polycythaemia vera, with a history of blood clots or symptoms suggesting the blood is too thick, and the frequency differs from person to person.

  • Should I donate blood to bring it down?

    No. Venesection for erythrocytosis is a supervised medical treatment, and a high count should be investigated rather than self-managed.

Where this comes from

Sources and checking.

This guide is for information, not medical advice.

Your GP or consultant knows your history and can tell you which parts apply to you. If your symptoms are severe, rapidly worsening, or come with red-flag features, seek urgent medical care. Figures and availability change, so treat them as a guide and confirm with the provider.

Published 2026-10-10, next review 2027-10-10.