Psychosexual counselling - a room to say the unsaid.
Talking-only sessions for couples and individuals with COSRT-accredited counsellors. Desire, arousal, pain, function, identity, and adjustment after cancer, surgery or menopause. Nothing physical happens in the room.
Indicative pricing
What private psychosexual counselling costs in the UK.
In short
A first couple appointment: £180–£300, typical course of 6–12 sessions.
| Appointment | Indicative range | Typical duration | Frequency |
|---|---|---|---|
| First appointment (couple, 75 min) | £180–£300 | 75 min | Same session |
| First appointment (individual, 60 min) | £120–£220 | 60 min | Same session |
| Follow-up session (couple, 50–60 min) | £130–£220 | 50–60 min | Same session |
| Follow-up session (individual, 50 min) | £90–£170 | 50 min | Same session |
| Typical course (6–12 sessions) | £700–£2,600 (course) | 2–4 months | Weekly |
| Secure video session (same tariff) | £90–£220 | 50–60 min | Same session |
| Urology or gynaecology consult (if needed) | £250–£450 | 30–45 min | 1–2 weeks |
Fees vary by counsellor seniority and location. London senior COSRT clinicians sit at the top of the range; regional and video work at the lower end. Concessions are sometimes available for post-cancer and post-natal referrals.
The problem
A specialist room, a specialist counsellor, and a shared vocabulary.
General couples counselling often circles around sex without landing on it. Psychosexual counselling has the training, the language and the framework to do the work properly.
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Trained specifically in sex
COSRT accredited counsellors complete dedicated postgraduate psychosexual training on top of a parent counselling qualification.
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Couples or solo, with the same clinician
You can start alone and add a partner later, or begin as a couple and take an individual session when it helps.
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Medical review where needed
When it helps
When psychosexual counselling is the right step.
What we see most often - plus the one red flag that means safety support first, not couples work.
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Loss of desire, or a desire gap
One partner wants sex more than the other, or desire has slipped away completely - the single most common reason couples come.
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Difficulty with erection or ejaculation
Erectile difficulty, delayed or rapid ejaculation. Often needs a joint conversation and a medical check-in, not either alone.
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Vaginismus and painful sex
Vaginismus, vulvodynia, or pain that started after childbirth or menopause. Counselling alongside pelvic-floor physiotherapy or a gynaecology review.
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After a diagnosis or surgery
Reconnecting after prostate cancer, mastectomy, hysterectomy, stoma surgery, cardiac events or a chronic pain diagnosis.
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Affair, disclosure or a broken trust
When an affair or a secret has surfaced. A structured counselling course helps you decide whether to rebuild or to separate well.
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Sexual identity, orientation, coming out
A space to talk about questions of orientation, gender, non-monogamy or coming out - with a counsellor trained not to have an agenda.
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Faith, culture and sex
Where religious or cultural beliefs are part of the conversation.
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Red flag: coercion, violence or abuse
Couples counselling is not appropriate where one partner is being coerced, harmed or controlled. Call the National Domestic Abuse Helpline (0808 2000 247) - separate, safe support first.
Counselling options
One frame does not fit every couple or every life-stage.
The formats we most often arrange, and where each fits.
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Couples psychosexual counselling
Both partners in the room. The most common frame - around two-thirds of our work. Focuses on the shared story, communication, and the meaning sex holds for each of you.
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Individual psychosexual counselling
Where a partner cannot or will not attend, or the difficulty predates the relationship. Confidential to you, with disclosure to a partner never done without your consent.
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Short-focused counselling (6 sessions)
A brief, agenda-led course for a defined problem - a specific dysfunction, a life-stage change, adjustment after surgery - with clear goals and a written summary at the end.
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Extended course (12 sessions and beyond)
Where trust rebuilding, longer-standing difficulty or complex history need more time. Reviewed every six sessions.
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LGBTQ+ affirmative counselling
With a counsellor whose training and practice is explicitly affirmative - including non-monogamy, gender-diverse relationships and coming-out work.
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Post-cancer and post-surgical counselling
For couples adjusting after prostate cancer, breast cancer, stoma surgery, gynaecological surgery or head-and-neck cancer. Integrated with the surgical team.
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Menopause and mid-life counselling
For desire loss, painful sex, body-image shift or the couple recalibration that often accompanies the menopause transition.
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Older-age and dementia-aware
For couples renegotiating intimacy in later life, including where one partner has a dementia diagnosis and adjustments are needed.
Safety and expectations
What to expect - honestly.
The things worth knowing before you begin - about the format, the frame, and where counselling is not the right fit.
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It is talking, not touching
Nothing physical happens in the room. Any suggestion of physical touch or sexual contact by a counsellor is a serious breach of UK practice standards.
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Homework is agreed, never imposed
Between-session tasks - communication exercises first, and only later anything more intimate - are only set with the informed consent of both partners.
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Individual confidentiality inside couples work
If you attend as a couple, information shared in a rare individual session is confidential to you. The counsellor will name the "no-secrets" or "limited-confidentiality" policy at the start.
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Rule out the physical first
Erectile difficulty, painful sex and sudden desire loss often have a physical component. The counsellor will ask about your last GP review and may pause work while a urology or gynaecology opinion is sought.
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Not appropriate in active abuse
Couples counselling is contraindicated where one partner is being coerced, harmed or controlled. Individual safety-planning support comes first, always.
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Endings and breaks are planned
Holidays, pauses and endings are discussed openly rather than left to fade - because separations in this work tend to mirror separations in the relationship.
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It can get harder before it gets easier
Difficult conversations delayed for years often surface in the first six sessions. Most couples find the middle harder than the beginning, and the end quieter than either.
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Evidence base is real
COSRT-standard psychosexual counselling has good evidence for most female sexual dysfunctions and for adjustment after cancer and childbirth. Combined with medical treatment for organic causes, results are better than either alone.
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A poor fit is a legitimate reason to change
If after two or three sessions the fit feels wrong for either partner, we will help you move to a different counsellor. Fit predicts outcome as much as any other single factor.
Reading your counselling record
Your counselling record in four parts. Read the last one first.
Every COSRT counsellor keeps a record to the same structure - from first appointment through to a written end-of-course summary.
A quiet reminder
Nothing is written that has not been discussed with you first.
If you would like us to walk you through the formulation or the end-of-course summary before you meet your GP, just ask.
- 01 Consultation
What is happening, and for how long
Presenting concern, timeline, medical background, previous counselling, and whether this is a first attempt at psychosexual work.
- 02 Formulation
A shared understanding
A short written formulation shared with the couple - what the counsellor understood, where the difficulty seems to sit, and what would help.
- 03 Review
Six-session review
A structured pause: what has shifted, what has not, and whether to continue, close or refer to a urologist, gynaecologist or pelvic-floor physiotherapist.
- 04 Ending
End-of-course summary
Read this first at ending: a plain-English summary of the work done, what changed, and a plan for maintaining that change together.
Recognised by major UK insurers
Psychosexual counselling is sometimes funded by UK insurers, often as part of a post-cancer, post-surgical or menopause pathway.
Frequently asked
Everything we get asked about psychosexual counselling.
Quick answers on format, cost, insurance and how it differs from ordinary couples counselling.
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What is psychosexual counselling?
A specialist form of counselling for sexual and relationship difficulties, delivered by a COSRT-accredited counsellor. It is a talking treatment - no physical examination and no physical contact take place. The focus is on communication, desire, meaning, and the story a couple or an individual carries about sex.
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Do I have to bring my partner?
No. About a third of our clients come alone, either because the partner cannot or will not attend, or because the difficulty is longstanding and predates the relationship. Bringing a partner is a common route but never a requirement.
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How is it different from ordinary couples counselling?
General couples counselling addresses the relationship broadly. Psychosexual counselling is specifically trained in sexual difficulty - desire, arousal, pain, function, identity, and the impact of medical events - with a specialist framework and specific between-session tasks.
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How many sessions will I need?
Most short-focused problems settle in six to eight sessions. Longer courses of ten to twelve sessions are common where trust rebuilding is part of the work. Very few courses run beyond twenty sessions, and we review every six.
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How much does psychosexual counselling cost in the UK?
A first couple appointment runs £180–£300, and individual first appointments £120–£220. Follow-up sessions are £130–£220 for couples and £90–£170 for individuals. A full course of six to twelve sessions comes to £700–£2,600. Video sessions are on the same tariff.
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Is it covered by insurance?
Sexual health counselling is covered by some UK insurers when medically indicated - often as part of a post-cancer, post-surgical or menopause pathway, and less often as a stand-alone.
Related treatments
Looking for something else?
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Psychosexual therapy
Structured therapy modality for sexual difficulty.
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Counselling
General private counselling in the UK.
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Psychotherapy overview
How the main talking therapies compare.
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Family systemic therapy
Whole-family relational treatment.
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Menopause clinic
For sexual change around menopause.
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All tests & procedures
Every treatment we cover.
Learn more